Cloudia Rose Barr

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Foods For Clear Skin

To keep blemishes at bay, try incorporating the following seven foods, recommended by nationally recognized dietitian and nutritionist Elisa Zied, author of <i>YOUNGER NEXT WEEK: Your Ultimate Rx to Reverse the Clock, Boost Energy and Look and Feel Younger in 7 Days</i>, and internationally renowned …

Now Saturated Fat Is Good for You?

A recent article in the <i>British Medical Journal (BMJ)</i> puts to rest a decades-old myth: Saturated fat is NOT bad for the heart. [1] This is news I've long suspected! And we now have science to support it. Fat is not the enemy when it comes to cardiovascular disease, weight gain, brain health, and so …

Nutrition

The Wednesday Chef

That serene pool of celadon-hued soup, marred only by the fussy addition of julienned celery leaves, looks so unassuming, doesn't it? And yet. While …

Curried Cauliflower Soup Recipe on Food52

Cooking is more fun with friends.<p>Find your friends who are already on Food52, and invite others who aren't to join.<p>Join Our Community<p>Follow amazing home cooks. Collect recipes and articles. Get inspired.<p><b>Author Notes:</b> What better way to stretch your dollar than by cooking up some cheap ingredients …

Thai Soup and Beef

The past couple of days have brought a lot of snow, turning the world outside into a winter wonderland. Everything is covered by a soft white …

Spices
Spices
Chicken Soup

Lentil and Cucumber Salad - Perfect for Potlucks - Recipe

<i>Lentil and Cucumber Salad</i><p>This salad is great to have in your back pocket for summer potlucks and picnics (*). It is easy to make, light and healthy …

Baked Eggs in Prosciutto-Filled Portobello Mushroom Caps

It is COLD around here.<p>My friends and family in Texas tend to assume the weather in New Jersey is far harsher than it actually is. I sometimes find …

Coconut Oil Chocolate - Dairy Free & Refined Sugar Free!

These coconut oil chocolate bars are a healthy treat made with metabolism boosting fats, mineral rich cocoa powder and raw honey. Indulge in this …

Zucchini Spaghetti (Zoodles!) & Meatballs

Look: Zoodles ‘n Meatballs!<p>This is all thanks to my julienne peeler.<p>It makes me want to make noodles out of every vegetable in my crisper! Yes, I …