Clint Johnson

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‘Star Wars’ Duels Set to Black Sabbath’s “War Pigs” Will Get You Hype AF

Quick, what’s better than a compilation of fight scenes from the <i>Star Wars</i> universe? Easy, ones set to Black Sabbath‘s iconic track, “War Pigs.”<p>Now …

Star Wars

The Ketogenic Diet Might Burn 10 Times More Fat Than The Standard American Diet

Many people who follow the ketogenic diet (a.k.a. keto) are obsessed with its ability to help you lose weight quickly—and keep it off. Now, new …

10 incredibly awkward exercises that build tons of muscle

You should never feel humiliated in the gym. You should work out in an environment that makes you feel comfortable and motivated. That being said, …

Exercise

Tip: A New Exercise for Big Shoulders

Build your delts AND keep them healthy with this challenging new exercise.<p>The delts are one of the most difficult muscle groups to develop. They're …

Recruitment

​​15 Reasons Lifting Is Better Than Cardio | Men’s Health

​15 Reasons Lifting Is Better Than Cardio<p>​Running and cycling are fine. But there can only be one king.<p>Getty Images<p>Many of you may not realize this, but the same company that publishes <i>Men's Health</i> (Rodale) also publishes <i>Bicycling</i> and <i>Runner's World</i>, among other leading health and wellness brands. We …

Tip: How to Activate the Pecs for Better Benching

Do this before you bench press to activate the pecs, get better results, and prevent injuries.<p>This preparation drill for the bench press is a …

The 12 Best Ways to Build Shoulders

How to Build Bigger, Wider Delts<p>The Question<p>What's your single best training tip for building shoulder size?<p>Mark Dugdale – IFBB Pro Bodybuilder<p>Train …