CliffyPop

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The Best Cuts of Beef Every Home Cook Should Know

Here’s a look at the most popular cuts of beef and when to use them—plus some thoughts to keep in mind when you’re ready to cook.<p><b>Chuck Roast</b><p>Anything …

BBQ

Luxury Travel With Children: Survival Hacks

Extraordinary, but not surprising, is how immediately life changes when you become a parent. And with all its associated essential (and …

Luxury Travel

13 Summertime Recipes You Can Make in an Instant Pot

Though you may associate your Instant Pot with wintry meals like meaty stews, you can also totally use it during the summer. The nice thing about the …

Cooking

IPAs Are Giving You Man Boobs

Those hops in your favorite IPA are actually wonderful medicine for insomnia and menopause, thanks to their high phytoestrogen content. These same phytoestrogens, however, can also cause a condition known among brewers as Brewer’s Droop.<p>Not many people know this, but those hops in your favorite IPA …

Beer

Why Children Aren't Behaving, And What You Can Do About It

Childhood — and parenting — have radically changed in the past few decades, to the point where far more children today struggle to manage their behavior.<p>That's the argument Katherine Reynolds Lewis makes in her new parenting book, <i>The Good News About Bad Behavior.</i><p><i>"</i>We face a crisis of …

Parenting

“Existential Hope” is the website the world needs

When contemplating what’s in store for us in the future, it is tempting to take a snapshot of our current macro situation and extrapolate from it. This snapshot doesn’t show civilization from its best side: AI race dynamics are emerging between China and the US, some existential risks such as …

Google Docs

How to start composting at home

Organic waste doesn’t belong in a landfill. Use this kit to turn it into mulch your plants will devour.<p>Leftover salad and the pear you forgot about inthe back of the fridge don’t belong in a landfill. Instead, toss organic waste into a backyard compost pile to transform that refuse into …

Gardening

101 Things Dads Can Do With Their Kids This Summer

Embed from Getty Images—<br>While teachers and children count down the days until the end of the school year, many parents aren’t as enthusiastic. Having …

Kids

Instant Pot Watermelon Rinds Are the Snack of the Summer

How to Make It<p>Step 1<p>Peel the watermelon. This may seem daunting, but a Y-shaped peeler does the trick pretty handily. Once it's been denuded, quarter …

Oryoki and Eating Just The Right Amount

Oryoki, often translated as “just the right amount,” is a highly choreographed ritual of serving and eating food—a ceremonial dance of giving, …

Six of the best barbecue side dishes

<b>Turkish-style slaw (pictured above)</b><p>Prep <b>20 min</b><br>Serves <b>4</b><p><b>Juice of 1-2 lemons</b><b><br>10 ripe cherry tomatoes</b>,deseeded and juice kept<b><br>1 garlic clove</b>,lightly crushed<b><br>½ small red onion or 1 shallot</b>,thinly sliced<b><br>2 spring onions</b><b><br>1 bunch radishes</b>,cut in to eighths<b><br>¼ small white cabbage</b>,finely shredded<b><br>⅛ red cabbage</b>,finely …

Recipes

The One Thing You Should Add To Your Coffee For A Faster Metabolism

If you’re a coffee lover, there are few ingredients you would consider adding, other than maybe a spoonful of sugar, milk, and milk froth, that can …

Why Being Kind to Yourself is the First Step Toward Personal Growth | Heleo

“Self-compassion actually makes you more motivated and more resilient to setbacks.”<p><b>READ ON TO DISCOVER:</b><p><i>Why self-care is anything but selfish</i>• <i><br>Why</i> …

What is nirvana?

Liberating oneself from rebirths might seem irrelevant to the non-believer. But nirvana is also a profound psychological goal<i>By Robert Wright</i>Read at …

Meditation

Watch Your Kids Be More Creative By Asking Them To Do This

Creative expressions start from an early age.<p>Just about every institution these days is looking for creative individuals. Adults who can innovate in …

The skills that every teen should learn before they ever get a cellphone

Being a teenager is like waking up every morning in a house of mirrors. You're everywhere and nowhere at once, trying to pinpoint which version of …

Your 7-Year-Old Child: Emotional Development

Emotional maturity at age 7 is a far cry from what it was during preschool or kindergarten years. For one thing, 7-year-olds are better able to …

A Meditation Exercise For People Who Simply Cannot 'Quiet' Their Minds

<i>In a warp-speed world, it can be difficult to entertain even the thought of slowing down for a meditation. The following mindfulness exercise,</i> …

Chores, teamwork and high expectations: The 15 habits that raise responsible kids

We all want to raise responsible children. And we all want to live in a world where others have been raised to be responsible, a world where adults …

Parenting

25 Genius Toy Storage Ideas & Organization Hacks for Your Kids’ Room

If you have kids then you know how easy it is for their ‘stuff’ like toys to take over the whole house. So unless you live in a home with the …

100 Summer Fun Ideas for Kids and Parents

When you work at home you need practical ideas for kids' entertainment, things for kids to do <i>by themselves</i>, particularly summer activities. …

Kids

The dabbing, rapping medieval metal musical Jeannette is even stranger than it sounds

It’s a stereotype of comedians that they want to be taken seriously; think Woody Allen’s Bergman worship or <i>The Day The Clown Cried</i>, to cite a couple …

Could ‘Emotion Coaching’ Be the Key to Good Parenting?

Sick of parenting advice? Then read on, because according to experts, this may be the last piece of it you’ll ever need. “Emotion Coaching”—a …

9 Steps to Heal Childhood Trauma in Adults

Trauma generates emotions, and unless we process these emotions at the time the trauma occurs, the emotions become stuck in our mind and body. …

The 3 Key Areas of Self-Awareness and How to Build Them

Most people don’t give much thought to their own self-awareness. Yet being aware of yourself is an absolute requirement for being able to make …

I Tried ‘Peaceful Parenting’ and It Turns Out I’m an Angry Dad

Dr. Laura Markham’s parenting method requires parents to turn away from discipline and look critically at their own desire for control.<p>The word …

Parenting

The Brain's Ability to Look Within: A Secret to Self-Mastery

<b>The Two Paths of Attention: Outward & Inward</b><p>What's the difference between noticing the rapid beat of a popular song on the radio and noticing the …

5 Steps to Quit Yelling at Your Kids—and What to Do Instead

If you erupt when your kids don’t listen or when the play becomes wild, we get it. But here’s how to stop your tirades once and for all—even when you really, really (really) want to yell.<p>A while ago I almost broke a blood vessel in my eye from yelling at my three kids to go to bed. Another time, I …

These Are The Toys Your Child Should Be Playing With, According To A Psychologist

While toys are first and foremost a way for kids to have fun, different toys do nurture different aspects of a child's spirit, mind, and behavior, …