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The 7 Habits Of Highly Effective People

A Harvard professor reveals a strategy that can help you stop worrying

We all deal with this when life gets challenging.<p>There is a way to overcome worry that doesn't involve alcohol or a straitjacket.<p>The answer is thousands of years old — but now science is validating those ancient ideas. You've probably even heard of it: Mindfulness.<p>Yeah, it's all the rage now. But …


12 Books Entrepreneurs Must Read

Here Is What A Registered Dietitian Eats In A Typical Day

Jessica Jones, M.S., R.D., co-host of Food Heaven Made Easy, shares what she eats and drinks for breakfast, lunch, dinner, and snacks.<p>You may be wondering whether you should eat three large meals versus five to six smaller meals throughout the day. Research has shown that unless you have a …

Healthy Eating

12 Productivity Blogs Smart People Read

Smart is smart. That’s obvious. But how exactly do you become smart? And how do you turn yourself into a productivity ninja? Generally, smart people …

A summer reading list from top business leaders

On the list of recommended summer reads that Microsoft founder and Chief Executive<p>Bill Gatesrecently posted to his personal blog, not one is a business book.<p>The tech titan and philanthropist spent decades building one of America's biggest corporations, which makes it notable that his shared summer …

10 Things Successful People Do To Maximize Their Time

Successful people are great at making the most of their time. They understand that their time is equivalent to whatever money that can be made in …

Time Management