Clayborne Johnson

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Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Entertainment<p>Who will win, who should win.<p>By Joshua Rivera9 hours agoView More<p>NBA<p>The legend of Scary Terry.<p>By Clay Skipper19 hours agoView More<p>Best …

Red Carpet

7 Training Steps to Pack on Size

1 of 8<p>Get Big & Strong in 7 Steps<p>Strength begets size. That is to say, the stronger you get, the bigger you become. But real strength - the kind that …

Crockpot Chicken and Quinoa Chili

<i>The easiest and tastiest chicken + quinoa chili made in the slow cooker. No need to cook the chicken or quinoa first!</i>This is seriously one heck of a …

17 Boozy Crock Pot Cocktails

Crocktails, anyone?

Slow Cookers

Slow Cooker Chicken Pot Pie Soup

Shoulder Training 101 | Top 5 Dumbbell Exercises For Mass

In terms of aesthetics and proportion on a physique, the deltoids provide width to the upper body, and contribute to the ‘V-taper physique’, which …

Superset Chest Annihilation Workout

When approaching the Superset Chest Annihilation workout, my only thought was to try and hit the chest from every angle - which meant using different …

Bulking Up | Top 10 Tips On How To Have A Better Bulk

Winter is coming, which means it’s time for many fitness enthusiasts and budding bodybuilders to focus on bulking up and adding muscle mass. However, …

7 Training Tips To Power Up Your Lower Chest!

Don't let your lower-chest development go south! Build a thick lower chest with these 7 tried-and-true training strategies.<p>For many guys, the lower …

Tip: Use This Workout to Build Your Puny Calves

To add size to the calves you must remove the stretch-reflex and perform loaded stretching.<p>Calves are the hardest muscle group to transform. …

Build Your Best Biceps | 5 Exercises For A Mass-Building Arms Workout

<b>Gareth Sapstead | UK Personal Trainer</b><p><b>www.thefitnessmaverick.com</b><p>To develop an impressive set of arms you need to target them from every angle, and hit …

9 Ways to Live Longer and Look Better Naked

How to Supercharge Your Health and Look Great Too<p>1 – Drink Coffee<p>Have 3-4 cups per day, regular or decaf, and you might live longer.<p>Coffee is a …

Build A Bigger Chest

Here’s one of the most common fitness questions I get:<p>“<i>How do I build a bigger chest?</i>”<p>Then I ask for their current upper-body workout and they proceed to tell me about their barbell and machine potpourri, how they constantly train to failure, and, oh, how they finish every workout with a protein …

Muscle

The Lean Bulk | Healthy Food To Gain Weight

If you have been involved in weightlifting for a reasonable amount of time, you are well aware of the traditional bulking and cutting cycle. If not, …

Nutrition

6 Ways to Blow Up Your Biceps

Gun ShowSix exercises to blow up your biceps.

The 6 Best Bicep and Tricep Exercises for Mass

It’s almost guaranteed that the first time you picked up a dumbbell your instinctual reaction was to curl it.<p>There’s a certain fascination people …

Workouts

10 iconic US road trips you should take right now

Instead of suffering through another round of apple picking in an orchard that's been plucked dry, check out these essential American road trips, where you can see the fall foliage in all its glory.<p>While beautiful year-round, this is a fall foliage fave (for its epic dogwood, sourwood, sassafras …

The Six Best Supersets for a Sick Pump and Serious Muscle Gains

<b></b>The Six Best Supersets for a Sick Pump and Serious Muscle GainsYou want more muscle and you want more size. We get it. But if you’re already working …

The 30 Best Moves for Your Biceps

You could make every day arm day with this killer biceps-focused list of moves.<p>If you're just as focused on your appearance as building strength and mass — and there's nothing wrong with that — there's no better place to start than your biceps. The muscles are composed of a long and short head, …

Summer 2015 Experimental Records Roundup

In this edition of The Out Door, we highlight some great recent experimental, avant-garde, and outsider records, focusing on veteran artists who continue to push themselves in new directions. Make sure to follow The Out Door on Twitter and Tumblr for more experimental music news and info.<p><b>Joshua</b> …

This is climate change: Alaskan villagers struggle as island is chewed up by the sea

This is what climate change looks like, up close and personal.<p>In this town of 403 residents 83 miles above the Arctic Circle, beaches are disappearing, ice is melting, temperatures are rising, and the barrier reef Kivalina calls home gets smaller and smaller with every storm.<p>There is no space left …

Jeb Bush is losing, and the GOP establishment has no one to blame but itself

<b>Republican presidential candidate and former Florida Gov. Jeb Bush (AP Photo/John Locher)</b><p>Elites are indicting Jeb Bush for Donald Trump’s success. But if they want culprits, they should look in a mirror<p>Elias Isquith<p>August 28, 2015 9:59am (UTC)<p>With polls showing Donald Trump in a better position …

Exactly What Kind Of Socialist Is Bernie Sanders?

More Americans say they would vote for a Muslim or an atheist for president than they would for a socialist, according to a recent Gallup Poll. Yet "socialist" is now how Vermont Sen. Bernie Sanders has described himself throughout his career.<p>Sanders has not run from the term, even as he surges in …

Bernie Sanders

Amid the stock market volatility, turn to the stability of the marijuana market

With the recent stock market volatility, it’s difficult to know which industries will weather the storm. However, there’s one potential way to stay …