Claudio Rocha

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Budget Friendly Tips to Make Your Home Look worth a Million Dollar

You may not have the money to buy a lavish house like the ones that feature in interior design and décor magazines. But giving your home a facelift …

Kitchen design ideas, inspiration & pictures

Need help with your kitchen?<p>Need help with your kitchen?<p>Need help with your kitchen?<p>Need help with your kitchen?<p>Need help with your kitchen?<p>Need help …

DIY - Dry Stone Wall - Quiet Corner

Stone walls are beautiful, long-lasting structures that are surprisingly easy to build provided you plan carefully. A low stone wall can be …

Woodworking

Top 11 Smart Home Improvements, Plus Costs & ROI 2017 Update! - RemodelingImage.com - Remodeling Ideas, Costs, Tips, and Advice

Billions and billions and billions of dollars. That’s what Americans spent on home remodeling projects in 2016. More like hundreds of billions. And …

Home Improvement

Get A Six-Pack In One Month - Sketchy Sloth | The one and only portal for Sloths

Getting a six-pack might seem as hard as climbing Mount Everest, but with the right exercises, healthy diet, and a bit of determination, you can …

Fitness

Cocktail of the week: grapefruit Campari recipe

Sager + Wilde’s drinks maestro reveals the recipe for his go-to summer refresher<p>The classic americano, first served at Bar Caffè Campari in Milan in the 1860s, is equal measures of Campari and sweet vermouth over ice and topped with soda. This is true to the spirit of the original, and makes a …

The Best Websites to Learn Coding

In the following list you’ll find some of the best web-based courses and free eBooks about a variety of programming languages. I have also added a …

10 meals to build muscle on a low-carb diet

BLT Summer Rolls with Avocado<p>Serves 4<p><b>Ingredients</b><p>8 slices bacon<p>1/2 - 1 large tomato<p>1/2 - 1 avocado<p>4 rice paper wrappers<p>4 large butter lettuce leaves<p>8 …

Recipes

50 Impossibly Easy, Slightly Lazy, 100% Reliable Summer Dinners

Dragging open a can of anchovies. Cubing cold, snappy vegetables to toss in a mustard jar vinaigrette. Spooning anything at all onto toast, with pepper and cheese and salt. There's something wonderfully languid about making summer dinners, the kind that come half-prepped right from the produce bag …

Cooking

Life Reimagined

How To Answer "What's Your Biggest Mistake?"<p>How to Halve Your Sugar — and Eat It, Too!<p>Stretch Your Body, Stretch Your Lifespan<p>Caution! These 10 Drugs …

8 weight-loss routines to get your body fat under 10%

Now that you've made some headway in the gym, you want to start honing in on the details, like dropping your body fat percentage. How hard could it …

Exercise

13 Incredible Ideas Of Kitchen Design Layout

Kitchen design layout ideas: you can do everything with your kitchen, you just need some interesting ideas. For the modern man is very important to …

Interior Design

27 Gorgeous Front Entry Doors That Make A Strong First Impression

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Interior Design

10 bodyweight abs exercises you’ve never tried

To get a visible six-pack, you need to hit your abdominals from different planes of motion and work compound moves into your workout mix. The …

Health

What you should eat before and after you exercise to lose weight, according to a celebrity trainer

However, if you're looking to shed some pounds, certain foods promote weight loss more than others.<p>We spoke to Russell Bateman, a trainer and the creator of the Skinny Bitch Collective— a workout regimen followed by models and celebrities like Ellie Goulding and Suki Waterhouse — to find out the …

Nutrition

Food Combinations to Improve Your Health

Improve your health and give your body an extra boost of nutrients with these healthy eating strategies.<p>1 of 6<p>Synergy, Swaps, & Secret …

How to Master the Ultimate Jungle Gym Workout (Without Freaking Out Parents)

The playground is a fitness paradise. The problem? Kids. Avoid creepiness and freaking out parents with these tips from monkey bar expert and Nerd …

Extreme Sports

This Exercise Works Your Glutes, Hamstrings, and Lower Back All At Once

All you need is a bench and your body weight to do it<p>The reverse hyper works your glutes, hamstrings, and lower back all at once.<p>Unfortunately, most gyms don’t have reverse hyperextension machines.<p>But check out the video above to see <i>Men’s Health</i> Fitness Director B.J. Gaddour demonstrate how to …

62 Actionable Ideas for Getting More Clients From 13 Top Marketing and Sales Leaders

Talk is cheap and great ideas without action are useless. Instead, here are 62 actions you can take today from 13 brilliant sales and marketing thought leaders.<p>If you missed one of the best eight-hour-marathon, virtual events of 2016, Amanda Holmes and her team at Chet Holmes International have …

Marketing

7 Tiny Daily Habits That Can Lead to Huge Success

The way I think about personal development and designing the life I want to live is very similar to the way I think about investing.<p>Imagine that …

Starting May 16, Entrepreneurs Can Raise Money in a Whole New Way. Here's What You Need to Know.

Senior Entrepreneurship Writer at CNBC<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Monday, May 16, 2016, will be a very big day in the world of crowdfunding.<p>More people will be able to invest in entrepreneurs through crowdfunding than they were just the day before. And that means …

Venture Capital

Nana's Chocolate Vinegar Cake Is the Greatest Recipe of All Time

A thrifty Depression-era hack just happens to make one of the fluffiest cakes around.<p><i>You know those recipes we hold near and dear to our hearts because they really are the greatest of all time? Well, our Greatest Recipe of All Time series is where we wax poetic about them. Today, senior designer</i> …

Dessert

10 metabolic moves to supercharge weight loss

If your workout includes bouts of tough, heart-rate-revving work interspersed with very little rest it becomes "metabolic." That means you ramp up …

Metabolism

10 Powerful Foods To Help Lower Blood Sugar Quickly

Blood sugar is a sneaky health issue, but there are many powerful foods that can help you lower blood sugar levels efficiently and quickly. First, in …

Nutrition

These Beautiful Homes From HGTV's "Fixer Upper" Are Now Available To Rent

Plus, one of your biggest questions about what it's like to be on Fixer Upper was just answered.<p>If watching Chip and Joanna Gaines renovate homes on <i>Fixer Upper</i> has moved Waco, Texas to the top of your travel bucket list, we have good news: Not one but two houses that the couple renovated on their …

Real Estate

Articles about dinner served 10 modern dining rooms on Dwell.com - Dwell

Though living in a glass house certainly isn't for everyone, many people who look forward to their dream modern home see a vision...<p>We're throwing open the doors and shedding some light on 10 modern walk-in closets.<p>In our long history of construction, paneling has run the gamut from ornate boiserie …

Frank Lloyd Wright