Claude Mitchell

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Superdry: The "Japanese" fashion brand that most Japanese people have never even heard of

Recently, our Japanese writer P.K. Sanjun was visiting Australia on official RocketNews24 business when he noticed something odd. Every now and then, …

Japan

The Amount of Water You Actually Need Per Day

Eight, 8 oz. glasses of water a day: it’s a rule that’s been burned into our brains for years as the ideal amount of fluid to drink each day. Yet no …

Wellness

How to Eliminate Procrastination and Upgrade Your Fuel Source

For most of my adult life, I struggled with chronic procrastination, and I thought it meant that there was something wrong with me. I judged myself as lazy, unworthy, and unmotivated.<p>But this just wasn't true. The problem wasn't that I was weak. It was that I hadn't yet learned how motivation …

Motivation

The nudge theory and beyond: how people can play with your mind

The first instalment of our new psychology column looks at how mental manipulation can be backed by good intentions – but when used with stealth, it is deceitful and wrong<p>A couple of decades ago, a class of psychology undergraduates played a mean trick on their lecturer. The students on the right …

Psychology

Miracle Japanese Drink Burns Fat 3 Times Faster and Completely Heals Your Body

This fantastic recipe will help you lose belly fat more faster than anything before. At the same time it will completely heal your body and establish …

10 Essential Muscle Building Protein Foods

It was bodybuilding legend Vince Gironda that said the muscle building process is 90% nutrition. I prefer to look at things a little …

Nutrition

Why Creating A Meaningful Morning Routine Will Make You More Successful

For the majority of my child and adult life, I never considered myself a "morning person." I was a night owl. During my architecture school career I worked late through the night and slept in the mornings. When I started working at an Architecture firm, I conformed to getting up at 7 a.m... but I …

Productivity

3 Things Every Student Should Understand About Education

I regularly give talks at schools to help students find new meaning in education. I once spoke at a high school whose students weren't academically inclined. After the talk, one of the teachers remarked to me, "It's sad. Few of these students will make it to college, so their lives will never …

Best Way to Take Notes In Class Isn’t On Your Laptop, Research Finds

• Facebook<br>• Twitter<p>For incoming college freshmen, one of the biggest academic challenges is learning ... well, learning how to learn. And experts say that using a laptop to take notes in class is a step in the wrong direction.<p>The research is clear: Typing out your notes results in decreased …

Teaching