Clark Pollard

8 Flips | 1 Magazine | 2 Followers | @ClarkPollard | Keep up with Clark Pollard on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Clark Pollard”

The Best Way to Keep Building Muscle After 40

Follow these rules to see big gains as you age<p>If you're over 40, you probably have more “stuff” going on in your life than you did at 21, making it difficult to focus on eating right and training regularly. And the enthusiasm you once had for exercise—especially if you haven’t seen the results you …

Guest Post: The Science of Authentic Happiness

I feel so very fortunate to be able to share an amazing guest post with you all from a wonderful friend. Carol is one half of the sister duo that …