이은숙

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6 Kittens Working on Their Fitness

Stop what you're doing right NOW and check out these kittens getting fit<p>Long week? Yeah, us too. And sure, you may not feel totally motivated to work out when you're feeling <i>meh</i>, but we've got the solution for that. Unless you have a cold heart (or are a dogs-only kind of girl), we guarantee these …

yoga | Women's Health

It will work wonders for your digestion.<p>It's referred to as "black magic" by devotees.<p>If you had to choose one...<p>Because we know you've got 10 minutes you can spare.<p>​It’s a crime against yoga to let a bad mat disrupt your practice, so let the pros tell you about the best of the bunch.<p>Here's the …

winter yoga

"Here in the stillness of the solstice we pause and become aware of our visions and the seeds of our future growth waiting for birth." <br>Glennie Kindred<p>…

DIY Home Projects

A Rustic, Country Bathroom with Barn Wood Walls

8 Ways to Create a Family-Friendly Kitchen

Spaces for cooking and congregating.<p>Create a space for kids and adults to cook, chat, and congregate with these designer tips.

The Biggest Kitchen Design Mistakes

Here's what not to do.<p>These kitchen designers have seen it all, from stainless-steel overload to poor-quality cabinetry. Here they share the dos and don'ts of kitchen design.

45 Cozy Breakfast Nooks for the Dreamiest Saturday Morning

All you need is a fresh pot of coffee.<p>Cheery paint and plush pillows can make for the sweetest morning moments, whether you're looking to seat a family of six or just the two of you.

5 Micro Guest House Design Ideas

When designing their home, most people have in mind their own comfort and well as their guests’. So unless the space is a problem, most homes would …

Green Roofs

Articles about small footprint fayetteville on Dwell.com - Dwell

The first few paragraphs of a recent New York Times article on architect Gary Chang's Hong Kong apartment read like a scene from...<p>Building a small home doesn’t equate to easy lifting.<p>From city apartments to vacation rentals and boutique hotels, a daring and creative use of colorful paint, …

Yukon Territory

Articles about small wooden box home portland on Dwell.com - Dwell

Drawing on an inherited plot of land, his father’s steel company, and his brother-in-law’s architectural know-how, Motoshi...<p>This flower shop, art gallery, and home for two looks like the simplest of cubes.<p>It’s not every local homes tour that merits attention beyond a city’s borders.<p>In this episode …

Viral

Articles about small seattle on Dwell.com - Dwell

The first few paragraphs of a recent New York Times article on architect Gary Chang's Hong Kong apartment read like a scene from...<p>Growing families can quickly outgrow the homes purchased when the couple was just a twosome.<p>Building a small home doesn’t equate to easy lifting.<p>A prefabricated …

National Parks

Articles about attic studio stockholm on Dwell.com - Dwell

Removing a sloping ceiling adds five feet of headroom to this brightened live-work space.<p>In Seattle, an architect transforms a cramped space into a flexible family gathering spot.<p>Natalie and Alan Papier had lived in their Ridgeland-Oak Park Historic home in Oak Park, IL with their two kids for a …

Architecture

Take the Pilates Hundred Challenge… We Dare You!

Are your abs tough enough? They will be after this 10-days-to-a-flat-belly team dare!<p><b>The challenge to you:</b> Complete the Pilates Hundred mat exercise every day for 10 days straight. Use the hashtag #10x100 to share your progress with your friends. <b><br>The reward:</b> A bulletproof core, and a new …

7 Major Pilates Moves for All-Over Toning

Brooke Siler, renowned instructor and author of <i>The Women's Health Big Book of Pilates</i>, created this genius Pilates-at-home routine using workout bands to mimic machines found in top studios. The strong, long, lean body of your dreams is about to become a reality!<p>If you've ever taken a studio …

Yoga For Back Pain ! #yoga #therapy #nopain #naturalhelp #alternative

9 Pilates Moves For A Flatter Stomach

Hit the mat and try these exercises for a sculpted waistline

Six weekend breaks in Europe

If you’ve ticked off Europe's big city hitters such as Paris, Rome and Madrid, then <i>Lonely Planet Traveller</i> magazine has some suggestions for your next trip.<p>Jerez de la Frontera, Spain<p>Jerez distils Andalucian culture down to its most dramatic elements. It is a beguiling town of sherry bodegas, sleek …

Collages of Superheroes & Villains Made From Recycled Comic Books

Austin, Texas artist Mike Alcantara of ComicCollageArt has made a fantastic collection of collages depicting well-known superheroes and villains from …

4 Yoga Moves for a Better Butt

These poses are the fastest way to a backside that will make everyone jealous<p>There are some seriously cute yoga pants out there that can take you from mat to cocktails, but here's the catch: They're all pretty tight. The good news is that you don't need to hit up Google for the best butt workout …

20 Fittest Female Celebs

If their gravity-defying backsides don't impress you, their rock-hard abs certainly will. Check out the women whose bodies inspire us—plus, the tips and tricks that will get you ready for your own close up

6 Reasons to Start Running

It'll help you stress less, fight cancer, and boost your bones

Yoga for Bedtime

Need help sleeping? Doing yoga exercises before bedtime can be just what you need

8 Spa-Like Bathrooms Designed to Instantly Soothe

Let these airy oases across the globe spur some ideas for creating your own refuge.

Interior Design

10 Yoga Poses to Boost Your Energy

Feeling a little run down? Try some yoga for energy to get your heart pumping and your blood flowing.

Modern Pop Art Style Apartment

• 1 |<p>2 |<p>3 |<p>4 |<p>5 |<p>6 |<p>7 |<p>As you can see through the photos, the pop art design is carried throughout the home in the bedroom, bathroom, foyer, and office …

Interior Design