ClaraCares

7,019 Added | 197 Magazines | @ClaraCares | Stuff I care/ramble about! Mostly health and fitness related. Training to be a PT!

The 2 Minute Weight Loss Ritual

Do you remeber the old saying about working smarter - not harder? The same applies to weight as well.<p>“We had this big family reunion coming up and …

Weight Loss

Why Your Weight is Not Your Fault

Feel like no matter how much you starve yourself and workout nothing actually seems to help? The truth is your weight probably isn't your fault.<p>“We …

Science Based 2 Week Diet

Most crappy advice on weight loss comes from people who have never struggled with weight themselves. Or (sometimes worse) from people who are …

Weight Loss

Effective Ways to Lose Thigh Fat

Even though full hips and thighs are a beautiful thing, many a woman has looked begrudgingly at her legs in the mirror. Unfortunately there's no one exercise or food that does the trick — spot reducing fat doesn't work — but keep reading to find out what can help.

How to Lose Thigh Fat

Just about every woman I know wants to know how to lose thigh fat… and just about every single blog post and thigh workout I found online was pure …

Fitness

4 Moves To Slim Your Hips And Thighs

Many women tell me that every stray calorie seems to migrate to their hips and thighs. This is not a figment of their imaginations. And many women are looking for ways to get slim hips and thighs.<p>Before menopause, many women's bodies store excess fat predominantly in this area, creating what's come …

Yoga

💜 How To Lose Thigh Fat Fast 🏁 | 4 Amazing Exercises To Lose Thigh Fat For Thinner Legs!

5 Simple exercises to Lose Thigh Fat Fast

How to Lose Thigh Fat

Losing thigh fat can only be done successfully with a combination of diet and exercise. Getting in shape and eating right also means that you'll see …

Nutrition

How to Lose Thigh Fat

Everyone is predisposed to carry body fat a little differently. Some of us are more pear-shaped, while others may be more top-heavy or have an …

Exercise

How to Slim Thighs – The Thigh Gap!

A woman’s thighs tend to start to get skinny at a body fat percentage of approximately 18%. However, for your thighs to become slim, tight and toned …

9 Fast Ways to Lose Thigh Fat

9 Quick Ways to Lose Your Thigh Fat<p>Those skinny jeans are calling your name.<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>Full disclosure: There's no one exercise or food that specifically helps you lose weight in your legs—spot reducing fat doesn't …

Fitness

Fix Your CELLULITE | High Intensity Workout to Lose Thigh Fat | Abby Pollock

7 Simple Exercises for Perfect Buttocks, Thighs, and Legs

How To Reduce Buttocks Fat with 5 Moves for Your Butt, Hips and Thighs!

7 Minute Leg Workout to Lose Leg Fat Fast and Tone your Thighs

How to Lose Thigh Fat for Teenagers

How To Lose Thigh Fat In a Week and Tone Your Legs and Butt Fitness Workout

Perfect Legs: 15 Minute Workout to Lose Leg Fat

Best Leg Exercises To Lose Thigh Fat Fast/ How to Get Slim and Toned Legs Fast

Intense Leg Workout (Get RID OF INNER THIGH FAT) Toned & Slim Legs

Lose Thigh Fat in Just A week With This 4 Leg Workouts

How to Lose Thigh Fat → Lose Inner Thigh Fat in 1 Week At Home↨ FAST!!

4-Minute High Intensity Fat Burning Legs Workout

5 Best THIGH SLIMMING Exercises

3 Minute Inner Thigh Burn

2-Exercise Workout to Get Slim Legs in a Week

💜 How To Lose Thigh Fat Fast 🏁 | 4 Amazing Exercises To Lose Thigh Fat For Thinner Legs!

5 Best Exercises To Lose INNER THIGH FAT At Home