Claire Reid

65 Added | 4 Magazines | 3 Likes | 1 Follower | @ClaireReid | Keep up with Claire Reid on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Claire Reid”

13 Signs of High Emotional Intelligence

Wonder what emotional intelligence looks like in everyday life? Here are 13 examples.<p>In 1995, psychologist and science journalist Daniel Goleman published a book introducing most of the world to the nascent concept of emotional intelligence. The idea--that our ability to understand and manage …

Emotional Intelligence

The immunity-boosting soup to make the second you start feeling sick

This year’s flu season has been the worst the US has seen in over a decade—and it’s not getting better, experts say. While everyone around you may be …

The Best Cleaning & Decluttering Plan for Every Myers-Briggs Personality Type

For some people, a clean home and organized closet seems like second nature. But others (myself included – seriously, you do not want to see my desk) …

Minimalism

I Tried Lush’s Magical ‘Sleepy’ Lotion and It Knocked Me Out in 15 Minutes

My arch nemesis? Sleep. I’ve tried melatonin chews, magnesium drinks, magnetic bracelets, white noise machines, eating less before bed, eating <i>more</i> …

Experts Say the Body Reset Diet Shows Some Promise — Here's What You Need to Know

When our healthy eating and exercise routine is in a rut, some of us are often looking for a restart. There's actually a diet that hopes to do just that. Meet the body reset diet.<p>What Is the Body Reset Diet?<p>The theory of the body reset diet is that you'll be able to reset your metabolism and kick …

Nutrition

Meghan Markle uses face yoga to make her skin look more sculpted - the moves you need to lift your features

Imagine being able to sculpt your face, boost skin glow and smooth frown lines for free? Well, you can! It's all down to facial yoga, a method used …

This Workout Is Magical Because It Will Actually Change the Shape of Your Butt

You wanted the best workout for your butt, and here it is. Complete with squats and lunges, as well as dumbbells for added resistance, this workout …

Workouts

10 changes to make in your 30s that will set you up for lifelong success

Many people spend their 20s getting some unhealthy behaviours out of their system — like sleeping until 2 p.m. on Saturdays and spending all their …

'26 Time Management Tricks I Wish I'd Known at 20'

Always know the one thing you really need to get done.<p>Most people learn time management the hard way: by trial and error.<p>Étienne Garbugli, a …

Time Management

Tip: Strengthen Your Ankles

Prevent injury, perform better. Three exercises to try out.<p>Ankle position can affect gait and can sometimes be worsened in people who walk or run …

Four Secrets Of People Who Finish Their Workweeks On Thursday

Polishing off the bulk of your work before Friday all comes down to your work habits from Monday to Thursday.<p>We all often face the same problem: The workweek drags by at a glacial pace, while the weekend speeds past us before we even realize what’s happening.<p>Mathematically, of course, it all makes …

Time Management

10 Powerful Quotes That Will Inspire You To Take Action

Share Email Comments<p>If you need a little motivation today, you’ve stumbled upon the right article.<p>That’s the best thing about quotes; they can …

7 Yoga Poses to Undo the Damage of Sitting at a Desk All Day

Ah, there’s much to love about yoga. We know those brilliant yogis have secrets we could all benefit from, and your uber-cute colorful workout gear is fresh from a laundering. But sometimes, after a long day at the office, the last thing you want to do is trek all the way to a studio and then get …

Yoga

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30-Minute Power Yoga Flow For Tight Abs and a Toned Butt

A good yoga flow, when the poses are connected into a flowing sequence directed by your breath, makes for a great two-in-one workout providing flexibility training and strength training all at once. This 30-minute yoga session, led by Jess Taras and inspired by NYC- and LA-based Y7 Studio, is a …

Yoga

7 Simple Exercises That Will Transform Your Body in Just Four Weeks

Staying fit is a lifelong commitment to eating healthy and being active.When you have a busy lifestyle, nothing is more beneficial than a full body …

Workouts

How to Give Difficult Employees Constructive Criticism That Gets Results

<b>Dear Annie:</b> A friend sent me your column on why new managers need to learn how to delegate, because I’ve only been a boss for a few months myself …

Leadership

6 Things You’re Doing That You’ll Seriously Regret In 10 Years

Sure, they seem like no big deal now. But be careful of these key areas of future regret.<p><i>By Gwen Moran, contributor to</i> Fast Company<i>’s</i> <i>Leadership</i> …

40 Easy DIYs That Will Instantly Upgrade Your Home

Going through a home renovation is actually the worst. Time to take matters into your own hands.

Home Improvement

Best Business Books: 50 Small Business Owners Share Their Picks

<b>Discover which titles made the list and lessons you can learn without even reading them.</b><p>share:<p>Need a good book? Find out the best reads from other …

Small Business
Minimalism

7 Ways to Get Things Done When You “Don’t Feel Like It”

You're reading 7 Ways to Get Things Done When You “Don’t Feel Like It”, originally posted on Pick the Brain | Motivation and Self Improvement. If …

Social Media

How to Wake Up Earlier in the Morning

Because uuuuggghhhfjnjlknaiudghpoenughhhhh.<p>Getting up early is one of those Sisyphean wellness goals I resolve to achieve every single New Year, along with exercising more and Seamless-ing less. Does it ever work? Lol.<p>But it's *possible*, and, as basically every high-performing HBIC will tell you, …

10 Ways To Beat Stress

Stress has a funny way of sneaking up on you when you least expect it, but how you respond is only half the battle. The secret to winning the war against stress lies in what you do when you aren't working (and presumably aren't stressed).<p>While I have a hobby that I engage in regularly (surfing), it …

Time Management

How to Talk in Meetings When You Hate Talking in Meetings

Nobody loves meetings. But they can be especially taxing for people who crave a quieter setting for brainstorming or thinking through issues, or who struggle to have their voices heard in a room full of loud-talkers. How can these folks make sure their ideas are well-represented in team meetings? …

Public Speaking

11 Healthy Chocolate Recipes You’ll Love More Than Chocolate Cake

Sometimes healthy eating resolutions can make you feel like you’re giving up all the things you love. And while donut Sundays and pizza + beer Wednesdays might temporarily be on hold, you can still indulge in that one treat that makes all your troubles go away — chocolate. That’s right, *healthy* …

Breakfast

The best exercises for perfect breasts that will help to keep them firm.

Add to Flipboard Magazine. Beauty and health should go hand in hand with longevity. Everybody knows that it’s harder to keep the beauty and firmness …