Banishing bad habits and converting them to good ones is not easy. As Mark Twain once wrote, “Habit is habit, and not to be flung out the window by any man, but coaxed downstairs one step at a time.” how
By Nicole Anzia Nicole Anzia Email Bio Follow People often lament that despite their best efforts, they just cannot seem to get, and stay, organized. Even though they’ve been working at it diligently have
Look at what you are doing and assess your thoughts and your habits. Ask yourself if they are working for you or against you. Habits are patterns that are actions that we repeatedly do to create action.
The brain is by far our most precious organ–others are good, too, but they all pale in comparison to the mighty brain. Because the brain works so hard around the clock (even while we’re sleeping), it an
If you have empowering habits, you will be more successful in life. If you have habits that limit you, you can replace them with habits that support your goals- - and you will watch your life transform
Here are five common habits that I see people partaking in that are ultimately hindering their ability to be truly happy. We all have a desire to be happy. It is a part of the human condition to seek and
Every generation has their flicks. My parents made me sit through Lawrence of Arabia and The Godfather, but few flicks are as generationally relevant as the classic '80s films so many of us grew up watching.
Nestled in the Blue Mountains of Virginia, photographer Michele Sons has finally found herself a place to settle down after a lifetime of wanderlust. With a father whose career required frequent moves
Eating right in the New Year isn’t about deprivation, it’s understanding what your metabolism needs to reset and maximize your energy. Sledding down the hill of holiday gluttony straight into a field ambitious
When you're feeling down, turn things around with a few tips and tricks for thinking about things differently. No need to wallow when there are quick and simple ways to feel better about yourself. Feeling
Drone photography is incredible. Just look at this! This is just third place winner in a two-month competition challenging people around the world to submit their best aerial photos taken by drones. The
Mike Zichowski Occupation Retired The portfolio Includes Loblaw Cos. Ltd., RioCan Real Estate Investment Trust, Brookfield Asset Management Inc., Enbridge Inc., Algonquin Power & Utilities Corp. and GBC