Claire Beukes

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Taste Beyond The Tongue

Crock Pot Chicken Breasts in Creamy Creole Sauce

These crock pot chicken breasts get their flavor from Creole seasonings and a creamy sauce. Onions, bell pepper, and celery get together with bacon …

Quick Vanilla Buttercream Frosting

Taste Beyond The Tongue

9 insane hot chocolates you need in your life right now

It’s too cold for just about anything right now. The good news is, hot chocolate makes everything better. (Even hot cocoa-flavored Oreos, and let’s …

11 No-Bake Desserts to Make For and With Your Kids This Holiday Season

Although baking Christmas cookies should be on every family's holiday bucket list, there aren't always enough hours in the day for a mom (shocker) to spend creating and executing the perfect Christmas cookie baking station for her kids. During the most wonderful time of the year, spend less time by …

13 things to do with those canned biscuits that are likely in the back of your fridge

When you’re simply short on time and Thanksgiving is coming up, shortcuts like biscuits in a can are your greatest heroes. They’re ubercheap and you …

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The 3-4-5 Rule for Fast Weight Loss

We’re just going to come right out and say it: trying to lose weight can be plain awful. And that’s because most diet plans call for tiny portions …

Welcome to Fit Nutrition and Health

Runners, cyclists, swimmers, wrestlers, boxers, bodybuilders -- they are all athletes. Athletes seem to operate at a level higher than us, mere …

300-Calorie Dinners

Maintaining a healthy weight or trying to lose a few pounds ultimately revolves around the science of counting calories. It's a tedious task to …

Cayenne Pepper Uses and Benefits Beyond the Kitchen

With the garden overflowing with hot peppers, I find myself looking for as many cayenne pepper uses as I can come up with. Looking at the number of …

Triple Chocolate Cake with Peanut Butter Frosting

<i>Triple Chocolate Cake with Peanut Butter Frosting is so fudge-like and delicious. You will be reminded of a gooey brownie. This will surely satisfy</i> …

Amazing Chili

Updated March 21, 2018<p>Amazing Chili<p>This image courtesy of Shutterstock<p><i>Editor's Note: If you're looking for a recipe for Amazing Chili, then this is</i> …

Cooking