Cj Jackson

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The Only Thing You Need to Do to Overcome Fear, According to Neuroscience | Inc.com

Many business leaders pretend they are incredibly controlled, stoic, and confident. The perceived ideal image is for them to show that they do not feel fear.<p>I have never met anyone who doesn't face fear.<p>Every day, I don't know exactly what my team is going to do. I don't know what my clients are …

Self-improvement

'Don't Think A Robot Could Do This': Warehouse Workers Aren't Worried For Their Jobs

The wheels of a tall, metal cart squeak as Chris Beatty, 26, pulls it through a maze of aisles inside a cosmetics warehouse in Burlington, N.J.<p>A hand-held scanner helps Beatty find specific items, such as face cream or lipstick — to be sorted, packed and shipped to online customers. In his …

Robotics

9 science-backed books that could change your life for the better in 2018

This year, like every year, most of us are trying to get more done, be happier, and have better relationships. Given the high levels of burnout across professions (50% by some accounts), we all could use some tools for higher efficiency and better self-care. The good news is that these 9 books …

12 Ways Successful People Get More Done Than the Rest of Us | Inc.com

Most of us know at least one madly productive person--someone who's able to accomplish more in a couple of hours than the rest of us get done all day. And chances are that person is also quite successful.<p>It's no accident that great work habits and success go hand in hand. Improving your work habits …

Self-improvement

15 Things You Never Knew About Fullmetal Alchemist

<b>Fullmetal Alchemist</b> is arguably one of the biggest shonen series, comparable to the big three: <i>Naruto, Bleach,</i> and <i>One Piece.</i><p>Popular shonen series …

Critical thinking is … critical

Critical thinking is praised as the best way to tackle the issues one faces. Some even called it a magical skill that uses unusual parts of the …

5 Dividend Income Index Funds Worth Investing In

5 U.S. Dividend Income Index Funds to Use for Retirement Income<p>Dividend income mutual funds can be a source of rising retirement income<p>Updated …

Neuroscience Of Mindfulness: How To Make Your Mind Happy

Everybody is talking about mindfulness… but nobody seems to be able to explain clearly what the heck it really is. Ask people and you’ll hear, “Umm, …

Nobel Prize

Trouble Sleeping? Listen to What Your Body Is Telling You

<b>Huffington Post is proud to partner with the American Sleep Association (ASA) to promote sleep awareness.</b><p>When you feel stressed, you probably notice one or more of these sensations- tight muscles, a pounding head, racing heart, upset stomach, uncomfortably sweaty palms. When you are calm, perhaps …

5 Simple Steps to Get Motivated When You're in A Rut

Even the most motivated people in the world can lack motivation at times. And sometimes we can get into such a rut that even thinking about positive …

Heaven is Not for Real

If they were aiming for success and popularity, the editors of <i>The Myth of an Afterlife</i> have obviously not been paying attention to current trends in …

A Better Kind of Happiness

Nearly two and a half millennia ago, Aristotle triggered a revolution in happiness. At the time, Greek philosophers were trying hard to define precisely what this state of being was. Some contended that it sprang from hedonism, the pursuit of sensual pleasure. Others argued from the perspective of …

Meditation, Mindfulness and Sleep Can Radically Impact Your Success

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>The entrepreneurial drive that inspires us to work tirelessly in service of our vision is one of the integral components of building a great company from scratch. No game-changing organization has ever been created without diligent …

Top 10 Qualities of Highly Successful People

If you really want to bring success into your life, you should cultivate yourself just as you’d cultivate a garden for the best yield.<p>The attributes …

Self-improvement

5 easy ways to plan your day to make more money

If you're self-employed or your pay depends on your productivity, it's important to consider how you're currently planning your day and what you should do differently.<p>Having freedom in your schedule is a beautiful thing, but it can also be a double-edged sword. On the one hand, you have superior …

Protect Your Relationships By Communicating Effectively

<i>This article first appeared on the blog of Intentional Insights, a nonprofit organization that empowers people to refine and reach their goals by providing research-based content to help improve thinking, feeling, and behavior patterns.</i><p>________<p>In my early twenties, I said goodbye to my family in …

This is how you make better decisions, according to science

Life would be a lot easier if we just knew how to make good decisions. Research shows we all make a lot of bad ones, according to Chip Heath's "Decisive: How to Make Better Choices in Life and Work."<p>With careers:<p>In our jobs:<p>And in our personal lives:<p>We get a lot of sketchy tips based on unreliable …

Creativity Is Not Only About The Left Brain, Here’s Why

What do you recall hearing about the right and left brain? Did you learn that the right brain is all about logic and reason, and the left side is all …

Consciousness and the Modularity of Mind

Trying to characterize the “architecture of the mind” is one of the central projects in cognitive science. From understanding what neurons actually …

How To Become 20 Percent Happier Through One Mental Exercise

<i>This post was originally published on Techealthiest.</i><p>Do you REALLY want to know an easy way to find headspace and live a happier life?<p>After helping thousands of New Yorkers achieve success with their therapeutic goals, I've learned a shortcut or two for finding psychological lightness and increasing …

7 Things Really Successful People Never Do | Inc.com

What differentiates those who are successful from those who are not? There are lots of ways to approach that question, but one of the most powerful is also one of the most simple.<p>It's a matter of habits. In business and in life, if you truly want to succeed, there are some habits that work and …

Self-improvement

5-minute morning routines that can make your whole day better

If you feel a twinge of jealousy each time you read about another successful person who wakes up at 4 a.m. to meditate, jog, read a novel, and eat …

Immune System

To Find Success, Psychologists Recommend More Listening and Connecting | Inc.com

Do you struggle to understand what people may be thinking?<p>Do you wonder why you are not as successful as you want to be?<p>Do you think that sometimes your emotions get the best of you?<p>If so, you may need to improve your emotional intelligence.<p>It was two Yale psychologists, John D. Mayer and Peter …

Saving secrets from young super savers

Young super savers do things a little differently from other savers. Here are some of their secrets.<p>The youngest generation in the workforce may have …

4 Ways to Boost Your Health That Will Also Build Your Wealth

We love what we do as entrepreneurs and we want to stay in the game as long as we can. That means taking care of the business and the body. Without profits, we won't succeed professionally. Without health, we won't possess the passion and energy needed to keep driving the bus.<p>There's no question: …

ASK A FINANCIAL PLANNER: 'How do I start investing?'

<i>I am in my 20s and have started investing in a few stocks and some mutual funds.</i><p><i>I understand you can't tell me what stocks or mutual funds to invest in, but I was wondering what is the best advice you have in how to pick good stocks/mutual funds, or what business information you look at to decide</i> …

14 Things Ridiculously Successful People Do Every Day

Co-author of Emotional Intelligence 2.0 and President at TalentSmart<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Having close access to ultra-successful people can yield some pretty incredible information about who they really are, what makes them tick, and, most importantly, what …

The Beginner’s Guide to Mindfulness: 8 Helpful Tips

May 27, 2016 by Justin Whitaker<p>A guest post from Janet Miller<p>You don’t have to be a Buddhist (or a hippy) to practice mindfulness, and you don’t have …

How Improving Your Emotional Intelligence Will Help Your Personal and Professional Life

<i>How can we improve our emotional intelligence? What are the benefits? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Chade-Meng Tan, Co-Chair of Nobel Peace Prize nominated campaign & NYT bestselling</b> …