Ciwel Diwo

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25 Effective Blogging Strategies [From 3 Years of Blogging]

<i>Blogger, writer and founder of the REASONTOUSE platform. Passionate about providing quality information to help you make better decisions.</i><p>I have been …

Marketing

Our Review of the DJI Spark Drone, the New Best Friend of the Selfie-Obsessed

The new drone is compact enough to take on your travels, but still offers a full array of features.<p>Huddling around a cellphone (or God forbid, a …

Drones

AP: Global supermarkets selling shrimp peeled by slaves

SAMUT SAKHON, Thailand (AP) — Every morning at 2 a.m., they heard a kick on the door and a threat: Get up or get beaten. For the next 16 hours, No. 31 and his wife stood in the factory that owned them with their aching hands in ice water. They ripped the guts, heads, tails and shells off shrimp …

New York City

5 Simple Ways to Improve Your Memory and Memorize Anything Faster

Imagine the power of being able to memorize anything faster.<p>Think about how much time you’d have, how much you could shorten the learning curve, and …

Medical Journals

Ab Workouts for a Six-Pack

Six Moves to a Six-Pack<p>These are the best core exercises you've never done, and they'll reveal the abs you never knew you had<p>Nothing says "fit" like a wash-board stomach. And nothing makes achieving one harder than doing the same exercises every week. "Your body adapts and stops responding to …

The 6-Move Routine That’ll Work Muscles You Didn’t Even Know You Have

Exercise 1 Down Dog Split<p>From a traditional down dog position, reach your right leg back behind you. Activate your glutes, and keep both feet flexed at all times. Hold this position for three seconds, then lower your leg back to down dog. Repeat by raising your left leg. Continue alternating to do …

7 Lazy Ways to Lose More Weight

<b>Diet Twice a Week</b><br>In a three-month study, women who went on a low-carb diet for two days per week lost nine pounds, while those who scaled back to 1,500 calories every day for the entire week lost the same amount. Here's what's probably happening: On a strict diet that never gives you freedom, …

10 workout moves to do before breakfast

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