Cindy Smaggus

122 Flips | 15 Magazines | 300 Likes | 125 Following | 418 Followers | @CindySmaggus | My goal every day is happiness...for everyone ♡ My favourite sound is laughter :)

Practice Walking Meditation

Walking meditation is a wonderful way to transform something that most of us do every day into a deeply healing, nourishing and enjoyable tool for …

Is silence the next wellness luxury?

Back in the day, when your mom banned you from watching television and told you to go to your room to sit quietly in silence, it definitely wasn’t …

This Andes chocolate cake recipe is the dessert of your dreams

We can pretty much guarantee that whatever you’re looking at right now isn’t nearly as alluring as this Andes chocolate cake video, unless you’re …

Chocolate Snowflake Mousse Cake ~ Recipe

Bake the cake: Place the flour, cocoa powder, sugar, baking soda, baking powder and salt in the bowl. Mix until fully combined. Add the egg, milk, …

Dessert

How To Make The Most Powerful Juice That Naturally Removes Kidney Stones And Gallstones!

Statistics shows that one in ten people have kidney stones at any point of the lifetime? Latest studies have confirmed that the incidence of kidney …

Nature's Penicillin-Homemade Remedy

Nature’s Penicillin is a formula that I have been making for years whenever I have a cold or flu. I found that this formula speeds up recovery time …

Immune System

How to Make Healthy Marshmallows and Eat as Many as You Want

Marshmallows are really cool -- not just do they taste good, but by lighting them you can make an incredible source of light in a dark campsite!<p>Technically, marshmallows are a candy – a confection. They have been around in the form we are familiar with since the middle 1800s.<p><b>About …

What it feels like to be the last generation to remember life before the internet

Technology has a lot to answer for: killing old businesses, destroying the middle class, Buzzfeed. Technology in the form of the internet is especially villainous, having been accused of everything from making us dumber (paywall) to aiding dictatorships. But Michael Harris, riffing on the …

Behavior

Autism From The Inside - Living With My Brain In Overdrive

<b>BERLIN -</b> The traffic on this German road moves along in a neat pattern, changed only when a car makes a right.<p>When it does, Markus Behrendt turns to …

Autism

Kids With Autism Quick To Detect Motion

Children with autism see simple movements twice as fast as other children their age, a new study finds.<p>Researchers at Vanderbilt University and the University of Rochester were looking to test a common theory about autism which holds that overwhelming sensory stimulation inhibits other brain …

The Best Chicken Teriyaki Recipe

If you are looking for an easy meal that’s full of flavor, then you have to try my Chicken Teriyaki recipe!<p>As we’ve been attempting to eliminate …

Inside the Tragically Hip’s Kingston show: 5 things you didn’t see at home

The CBC’s historic live broadcast and stream of the last stop on the Tragically Hip’s <i>Man Machine Poem</i> tour in Kingston meant that most of Canada saw …

Ditching Dairy? Here’s a Cheat Sheet to the Tastiest Milk Alternatives

Thanks to the growing dairy-free movement, gone are the days when two cartons of cow’s milk, salted butter sticks, and every Camembert with a 20 percent off sticker regularly graced your grocery cart. Now, with so many accessible alternatives available, traditional cow’s milk is taking a serious …

We Talked to a Therapist So You Don't Have To

If I had to guess, the money that <i>should</i> go to my therapist every month is instead handed to the Manhattan Realty Group, Con Edison of New York, and …

These 6 New Buildings Are the Future of Sustainable Architecture Photos

As green building technologies advance at monumental pace, architects around the world are following suit, offering progressively innovative interpretations of sustainable trends. Practices like AD100 firm Lake|Flato are leading the charge with comprehensive design philosophies that go beyond LEED …

Raspberry, Coconut and Chocolate Chip Overnight Oats

Shares 195<p><i>Wake up to breakfast already prepared with these Raspberry, Coconut and Chocolate Chip Overnight Oats. It’s like having dessert for</i> …

Breakfast

19 Recipes That Save Sad, Overripe Fruit (and Avoid Food Waste!)

You're looking for the peanut butter cleaning the fridge and find a giant carton of raspberries. Jackpot! Only they've started to lose their luster. …

Breakfast

How to stop being annoyed by life

<b>(CNN) —</b> Do you get easily annoyed? At times, does that emotion quickly escalate to anger? You are not alone.<p>You shouldn't live with it, though.<p>Beyond improvements to your general mood and happiness, taming your anger can have important benefits to your health. Constant stress and aggravation is …

Anger Management

32 Avocado Recipes That Aren't Served On Toast

They're (over) ripe with possibility.

Healthy Eating