Cindy Levesque

37 Added | 4 Magazines | 8 Likes | 2 Followers | @CindyLevesq2016 | Keep up with Cindy Levesque on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cindy Levesque”

What Jennifer Aniston does to make 48 look 28

She has an ingenious solution for snack cravings.<p>Last weekend, Jennifer Aniston celebrated her 48th birthday in Mexico by flaunting a body that looks …

You can get a tax break on all of these home improvements

If you made any home improvements in 2016, you may be eligible for a tax break or two. Certain home improvements — or certain lines of credit that …

Personal Finance

The way you cook your rice could give you cancer! Be healthy and check out this recipe

When you use the "steaming" method to cook rice, the arsenic remains in the rice and could lead to a numerous ailments, including cancer.<p>Do you …

Protein-Pacing: The Science-Backed Secret to Getting Fitter Faster

New research from Skidmore College confirms what trainers around the world consider the perfect diet and exercise regimen: A workout that checks all …

Exercise

Never pay full price: A monthly guide to the best time to buy TVs, cars, furniture and more, on sale

Ever get caught in a rain storm, and felt forced to buy one of those excessively priced umbrellas from a seller who seemed appear <i>just</i> at the right …

Shopping

7 Tricks to Finally Nail the Whole Portion Control Thing

When searching for healthy eating or weight loss tips, the phrase “portion control” pops up time and again. Simply put, controlling your portions …

Nutrition

Mark Cuban, David Bach, and other successful people share their best money advice for 2017

GOBankingRates asked 17 of the most well-known names in personal finance and entrepreneurship to share their No. 1 money tip for the year.<p>They offered their advice as part of our Best Money Expert 2017 competition in partnership with ImportantScore.com.<p>1. Eliminate credit card debt<p>Self-made …

Personal Finance

This Is What Lee Hersh of the Food Blog Fit Foodie Finds Eats In A Day

<i>Healthy eating looks different for everyone. For Lee Hersh, founder of fitness and food blog</i> Fit Foodie Finds, <i>it’s all about meal prep, high-protein</i> …

Healthy Eating

Do These 13 Things Every Day and You Will Lose Weight

It took you months or maybe even years to put on the extra weight you're ready to say goodbye to, so don't expect to lose it overnight. It's the small, healthy decisions you make every day that will bring you closer and closer to your goal.

Nutrition

Top 21 Superfoods to Jumpstart Your 2017 Weight Loss

Put down the chips and beer. Pick up some bone broth and pickled veggies. Your gut and physique will thank you for it.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>You've already coasted through the first weeks of 2017 and if you’re like many, your new year’s resolutions may be …

Nutrition

The Best New Drugstore Beauty Products for Fall 2017

Skin Care

The beginner's guide to layering your skincare

Most of us are familiar with the cleanse, tone, moisturise approach to skincare, and have followed it since we started investing in our faces. With the introduction of serums and lotions, the last step has evolved quite considerably over the past few years. Yet while there’s nothing new about the …

11 Ways to Power Up Your Weight-Loss Hormones

It’s as easy as making tiny tweaks to what you eat.<p>Shutterstock<p><i>This article was written by Natasha Turner, Naturopathic Doctor, author of The Hormone Boost and provided by our partners at</i> Rodale Wellness.<p>Healthy eating is not about strict dietary limitations, staying unrealistically thin, or …

5 secrets to finding deals on Amazon

It might be easier to ask, “Who among us does <i>not</i> use Amazon.com?” Let me tell you, shopping on Amazon the right way is more than clicking items and loading up your cart. Once you learn a few tricks, you’ll find sales and price cuts that you never imagined possible. Here are five insider secrets to …

Shopping

The Best Volumizing Hair Products for Fine Hair

Some people are born with hair that looks like it's straight out of a shampoo commercial and some, well, are jealous of that. Regardless of whatever lovely hair type your mama gave...

Hair

The real health benefits of apple cider vinegar

Apple cider vinegar has been touted as a cure-all for decades. I’ve seen claims that it can do everything from halt hiccups to whiten teeth, and even banish dandruff. Whether or not it's capable of all those things, there is some solid research to back up apple cider vinegar as a healthy elixir, as …

Diabetes

If You're Looking to Eat Healthier, Start With These 10 Tips Now

If this is the year you've committed to losing weight, making these 10 diet changes will make a huge difference is reaching your goal. You can do it!

Nutrition

Simple and Effective Strength: The Perfect Beginner Workout

Meet Jimmy: Jimmy is a 32-year-old insurance salesman. <b>He’s been happily married for the past six years and has two beautiful children.</b> He loves …

Workouts

5 Facts About Medicare Every Baby Boomer Should Know

By year-end 2016, more than 56 million Americans are expected to be enrolled in Medicare. That's an astounding figure, and it makes this one of the country's most popular and important government programs.<p>Despite its gargantuan size, millions more are projected to become dependent on Medicare in …

To Use Or Not To Use Coconut Oil...That Is The Question!

Image Credit: yourhealthtube.com<p>Many people use coconut oil because it is really popular. Recently, as a nutritionist, I have been asked a lot about …

Nutrition

40 Foods That'll Help You Upgrade Your Diet Instantly

<i>Photography by Pexels</i><p><b>Add these foods to your cart</b><p>Your local supermarket is the key to where your lean body lies, because the food you eat has the …

Nutrition

Forget counting calories, fat and sugar – taking care of your gut is what matters

Ditching restrictive dieting and calorie-counting is the key to maintaining a healthy weight according to a leading scientist determined to change …

Beauty Awards 2015: The Best Drugstore Skincare Products

We tried tons of cleansers, creams and lotions and these winning formulas deserve a spot in your bathroom

Turmeric Benefits Superior To 10 Medications At Reversing Disease

Turmeric (Curcuma longa), the main spice in the Indian dish curry, is arguably the most powerful herb on the planet at fighting and potentially …

18 Superfoods for Glowing Skin, According to Dermatologists

When it comes to your skin, there's one thing we know for sure: What you eat can have a direct impact on how you look. If you're not specifically chowing down on superfoods for glowing skin and instead are constantly noshing on processed foods or those high in sugar and fat and devoid of fiber, it …

Nutrition

The 4-Day 40+ Fitness Plan

So you’re forty. You’ve got kids and a real job. <b>You want to be fit and work hard like you used to, but life is getting in the way. Tha</b>t doesn’t make …

Toby Keith

These Foods Are Threatening Your Brain Health, Says a Dietitian

Are you feeling overwhelmed? Do you suffer from dramatic mood swings? Is your energy at an all-time low? If this sounds like you, then your diet …