Cindy

81 Flips | 8 Magazines | 1 Like | @Cindy71mp | Keep up with Cindy on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cindy”

This 15-30 minute routine makes your brain healthier, younger, and smarter

“Everything popular is wrong”  —  Oscar Wilde<p>In the book, <i>BLUE ZONES: Lessons for Living Longer From the People Who’ve Lived the Longest</i><i>,</i> author Dan …

Albert Einstein

30 behaviors that will make you unstoppable

A lot of people are good at what they do. Some are even elite. A select few are completely unstoppable.<p>Those who are unstoppable are in their own …

Motivation

How to Make Your Mind Happy: 5 Secrets to Mindfulness

Sometimes it seems like your brain just sits around creating lousy feelings and worries. You want this, you’re frustrated about that, you’re annoyed …

What is sleep yoga?

For starters, don't confuse yoga nidra with a nap.<p>When you think of yoga, do you think of stinky mats, sweaty gyms and uncomfortable poses? You might …

56 Motivational And Inspirational Quotes About Success

Stop listening to the naysayers and do what you love. These inspirational words will feed that desire and send you on your way to a successful and happy life.<p>We may all disagree on the definition of <i>success</i>. Some say it involves becoming rich, others say it has to do with becoming happy, and some …

Motivation

Thomasina Miers’ easy recipe for potato, leek and wild mushroom soup with chipotle oil

In this age of sexy street food and fast living, we sometimes forget the pleasures to be found in a bowl of soup. In Mexico, however, where the food culture is ancient, soups are still celebrated and found on almost every restaurant menu, from thick, vegetable-based ones fragrant with wild herbs or …

Mushrooms

6 Must Try Edible Flowers List – How to Grow, Culinary Guide and Nutritional Benefits!

Cet article 6 Must Try Edible Flowers List – How to Grow, Culinary Guide and Nutritional Benefits! est apparu en premier sur Urban Gardeners …

Gardening

Anna Jones’s recipes for puff and filo pastry pies

Most of my cooking is about contrast – sharp and sweet, hot and cold, refreshing and spicy. But there are some days when the flavours and feelings I want from my food are a bit more mellow. That time is now. Soft, gentle, yet pleasing flavours, with the contrast coming more from texture. These …

Baking

Fried Rice With Blistered Green Beans and Basil Recipe

Bulk up carb-heavy fried rice with a good dose of green beans in this easy recipe. The beans get blistered in the wok until smoky and charred, while fresh basil adds a ton of flavor and color to the finished dish.<p>Why It Works<p>Starting with freshly cooked or well-chilled rice guarantees it won't …

Haute Huevos: How To Make Hasselback Egg With Chili

<i>Indian foods may seem a little out of your wheelhouse, but pick up a fresh new copy of blogger Asha Shivakumar’s Masala & Meatballs and learn this</i> …

36-year-old retiree: The best advice I can give about retiring early

Want to retire early? Figure out what truly brings you happiness. Through my many financial mistakes, I learned the expensive way that buying stupid …

Self-improvement

39 questions to make small talk with anyone

There’s nothing quite like breaking the conversational barrier with a friend or co-worker. In order to reach that level of chummy rapport, though, …

Commuting

Want to become a multi-millionaire? Do these 15 things immediately

“The greatest reward in becoming a millionaire is not the amount of money that you earn. It is the kind of person that you have to become to become a …

Self-improvement

26 Really Clever Gardening Tricks

No green thumb required.

Gardening

7 Little Words And Phrases I've Changed To Help My Mental Health

Don't call something a "problem" — call it a "challenge."<p>Here are some of the most effective changes I've made:<p><b>BTW, here are some helpful posts about therapy:</b><p>• Here's How to Know if You Could Benefit From Therapy<p>• A Beginner's Guide to Starting Therapy<p>• 17 Things Therapists Want You to Know Before …

Mental Health

10 essential career lessons to embrace before it’s too late

Keep your head down and your nose to the grindstone—or so we’ve been taught.<p>Is that really the best career guidance?<p>People often take this sort of …

Public Relations

5 Ways to Turn Your Passions Into Profits Online

If you're the sort who can dismantle a toaster and put it together again, consider a future making instructional videos.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>My back porch fell down. And I don’t mean a little. It completely collapsed. It happened during one of our …

Selling

5 New Secrets to Achieving Your Goals, Backed By Research

Goal setting is one of the four techniques the military used to increase Navy SEAL passing rates from 25% to 33%. Studies have also shown it makes …

This is how to become mentally strong: 3 secrets from neuroscience

Ever get to the point where your brain is just pooped? The ol’ grey matter is waving the white flag. You’re exhausted. You can’t go on. You’ve got no …

23 Powerful Quotes to Get Your Creativity Flowing | Inc.com

Creativity is an elusive beast. It shows up when it feels like it, almost never when you most need it.<p>To help get your imagination pumping, I'm sharing my personal favorite quotes on creativity...<p>"From 30,000 feet, creating looks like art. From ground level, it's a to-do list." -- Ben …

Creativity

47 Inspiring Entrepreneurial Quotes From Famous Leaders | Inc.com

The word "entrepreneur" comes from the aptly defined French word "entreprendre," meaning "to undertake." If you've made the bold decision to enter the world of entrepreneurship, you'll know it is, indeed, an undertaking.<p>Taking the time to design a product that's original, sought after, and …

Motivation

8 morning habits of the most successful people

The way you start your day can set the tone for how the rest of it will follow. Your probability of success can fluctuate depending on what you …

8 Effective Full-Body Exercises That Aren’t Burpees

There’s no denying that burpees are one of the most dynamic and effective bodyweight exercises around. There’s also no denying that burpees are hard as hell. Sure, we love the move for the immediate full body burn it delivers (no equipment necessary!), but sometimes we just want to switch it up and …

10 Simple and Free Ways to Embrace Self-Care Every Day

Self-care, often considered a millennial obsession, is so much more than treating yourself to a mani or splurging on a Kendall Jenner-approved furry new bag; it’s about caring for yourself in ways that help you live a happy, healthy, and productive life. Luckily, this kind of thing doesn’t require …

Give Your Joints a Break and Try This Muscle-Burning, Low-Impact Workout

Need a breather from plyo or running? Maybe you're injured or just need a little break for your joints. You can still get a great workout in! And …

Cardio Workout: 5 Moves to Build Endurance

You've probably noticed that each of these workouts offers several modifications so you can adjust the level of difficulty to suit your needs. You …

This Is The Biggest Key to Happiness, According to Science

You don't need to be happy all the time.<p>Over the past two decades, the positive psychology movement has brightened up psychological research with its …

The incredible message you may have missed from Holly Butcher, a 27-year-old dying woman

Holly Butcher, who recently died at age 27 of a rare form of cancer that affects the bones, wrote a letter to her friends and family in her last week of life giving wise and moving advice about how to get the most out of whatever time we each have on Earth.<p>I’ve gleaned 14 life lessons from the …

Happiness

Sheryl Sandberg Says These 9 Words Are the Best Career Advice She Ever Got | Inc.com

If you're playing the "Who has the most impressive résumé?" game, Sheryl Sandberg is hard to beat. Facebook. Google. The U.S. Treasury Department. McKinsey & Company. The World Bank.<p>Clearly, she knows how to build and grow a career -- but that doesn't mean her choices were always automatic. When …

Sheryl Sandberg

Printable Full-Body Stretch Routine For Chill Days

You work your body to get strong, but remember a strong muscle is a flexible one. Adding stretching into your weekly workout schedule is a must and …