Tyrone Williams

43 Added | 6 Magazines | 8 Likes | 18 Following | @Cincy_Deebo | Keep up with Tyrone Williams on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tyrone Williams”

Give Me 3 Sets: Developing Your Workout

Shares 74<p>Developing Your Workout – DIY Style<p>Almost every workout you come across from the internet or from your personal trainer will almost always …

Two-Pack of Meritz Mayer Deer Antler Spray

<i>How to get your goods: by purchasing this Groupon and providing your name and shipping address, your order is complete!</i>

Online Coupons: Thousands of Promo Codes & Printable Coupons

It's time again for the Neiman Marcus Gift Card Event! Earn up to $1,500 with your regular-priced purchase at NeimanMarcus.com (Beauty/Fragrance …

Double-Ended Blemish Extractor in Pink or Purple. Free Returns.

<i>How to get your goods: by purchasing this Groupon and providing your name and shipping address, your order is complete!</i>

Leather and Stainless Steel Men's Bracelets

Roberto Duran vs Wilfred Benitez

Calvin Klein Men's 4-Piece Mini Fragrance Set with Eternity, Obsession, ck one, and Escape; 0.5 Fl. Oz. Each

Product Details<p>Set Contents<p>0.5 fl. oz. eau de toilettes of the following fragrances:<p>Eternity<br>• Obsession for Men<br>• ck one<br>• Escape for Men<p>####Calvin Klein …

Infrared Elbow Support Therapeutic Brace

Product Details<p>Infrared Elbow Support Therapeutic Brace<p>Elbows suffering from pain, soreness, or injury can continue performing normal daily …

Men's Akribos Diamond Dial Multifunction Swiss Watches (Up to 88% Off)

Product Details<p>The Deal<p>Men’s Akribos diamond dial multifunction Swiss watches<br>• Click here to view an image and features for options<p>Men’s Akribos Swiss …

Joshua & Sons Men's Swiss Chronograph Sport Watch

• Three Multifunction Subdials: date, 60 second, 30 minute timer<br>• Textured inner dial<br>• CD patter outer step<br>• Movement Type: Swiss<br>• Case Material: base …

Hayabusa Scuffle Tee

Prepared to restore respect and honor by exchanging blows at a moments notice, a refined man never goes searching for a fight, but will sure finish …

1 Pair of Compression Energy Arm Sleeves

Strategically placed magnets help create positively charged ions in muscles<p>Magnets help increase oxygen consumption and blood flow<p>Assists in keeping …

Millennials, rise up! College is a scam — you have nothing to lose but student debt

Students chase degree after degree, adding crushing debt, as jobs vanish. It is time to radically rethink college<p>Credential inflation is the rise in educational requirements for jobs as a rising proportion of the population attains more advanced degrees. The value of a given educational certificate …

Whiskey Stone Set with Storage Bag (1-, 2-, or 4-Pack)

Elini Commander Collection Men's Watch

Product Details<p>Elini Commander Collection Men’s Watch<p>Shared Features<p><i>These features apply to all options</i><p>Case dimensions: 48mm x 17mm<br>• Movement type: …

Matthew Stafford Was Mic'd Up for His Game-Winning TD Drive Against the Cowboys

Matthew Stafford led the Lions down the field for a game-winning drive against the Dallas Cowboys that culminated in the quarterback's fake spike and lunge over the top from the one-yard line to reach the end zone en route to a Lions 31-30 victory.<p>Best of all, NFL Films had him mic'd up for this …

NFL

Ranking the Top 100 Players in the NBA Heading into 2013-14 Season

LeBron James. Kobe Bryant. Derrick Rose.<p>The list of household names in the NBA just goes on and on, and I could easily write so many names down that you'd fall asleep before getting to the actual rankings of the Top 100 players. Due to the five-on-five experience and the exposed nature of …

NBA

Ranking the Nation's Top 20 Centers for 2013-14 NCAA Basketball Season

Welcome to the positional rankings for the upcoming 2013-14 college basketball season. Consider this a cheat sheet to get familiar with some of the best players around the country.<p>We're starting with the centers, because it's the slimmest pickings in the middle. Getting the center label these days …

Basketball

Michigan Football Recruiting: Updates for 2014 Class

With 15 commitments already in the fold for its 2014 recruiting class, the Michigan football team is looking to put the finishing touches on its upcoming haul.<p>The Wolverines boast the nation's No. 16-ranked class, but landing their top three targets would see their ranking rise …

College Football

Sports. Highlights. News. Now.

Stay ahead of the game<p>Get the latest news on all of your favorite teams, hottest videos, instant alerts, and live scores all in one app.

Soccer

Slavery, the Rebel flag and the shutdown

How the toxic effects of white supremacy, seen so clearly in “12 Years a Slave,” endure in American politics<p>Five years before the beginning of the Civil War, Robert E. Lee – future commander of the Confederate States of America’s Army of Northern Virginia – wrote a famous letter to Franklin Pierce, …

How to mix cardio and strength-building to zap fat

We checked in with Mike Wunsch, certified personal trainer and Director of Training and Large Group Programming at Results Fitness, for his …

‘Sleepy Hollow’ Is TV’s Craziest, Most Over-the-Top New Show… And You Should Watch It

Why is ‘Sleepy Hollow’ so popular? Amy Zimmerman on the unabashedly silly, recently renewed drama.<p><i>Sleepy Hollow</i>, Fox’s new fantasy-mystery-drama is, …

Athlete Journal: Charles Staley, Entry 61 - Cambered Bar Squat PR

<b>EDITOR'S NOTE:</b> <i>Ever wonder how a world-class coach actually trains? Wonder what it's like to train as a "mature athlete?" Welcome to</i> <i>the athlete</i> …

How to Shadow Box Properly

Today we're going to cover shadow boxing. <b>Shadow boxing has a couple different purposes - it helps you warm up and it also helps you develop the</b> …

How to boost your back squat

Want to build muscle, increase strength, and burn fat all at the same time? The squat is for you.<p>The squat hits every muscle in the body in some way, …

Smell Like a Soldier (in a Good Way)

Love the smell of soap in the morning about as much as you love the smell of napalm? Then Duke Cannon has the right bathing supplies for you. Tested …