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Alex's twist on an old-fashioned favorite results in a delicious — and amazing looking! — treat that's perfect for any occasion.<p>Trends are trends and traditions are traditions, and rarely do the two mix, but this cake is a hybrid. It's my favorite kind of thing — a classic with a twist. These days, …
Turns out it isn't the only food packed with this powerful nutrient.<p>Potassium is a crucial nutrient, playing key roles in muscle strength, nerve function and heart health. And if you don't get enough—4,700 mg a day—it could lead to a deficiency, complete with fatigue, muscle cramps, heart …Nutrition
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