Christy Bratcher

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7 Mindfulness Tips for Happiness at Work

So many people are miserable at work! Millions, it turns out. No matter what the "work" is -- corporate leaders, cashiers and food service employees, entrepreneurs -- we're a culture of misery when it comes to work.<p>And the costs of that misery are high indeed, both in the workplace, as well as for …

One Foolproof Way to Achieve Greater Happiness at Work | Inc.com

You pull the shades down and hunker into your Herman Miller chair. Stretching your fingers and bending your arms to the side, you go through a morning ritual to help punch up your energy. Dark roast coffee, check. Hard candy in a dish to help with sugar cravings, check. Phone muted and vibration …

Finding Happiness at Work | Inc.com

Whether you call it happiness, job satisfaction, or engagement, it's shockingly rare in the workplace. Only 48 percent of employees in the US report being satisfied with their job.<p>This dissatisfaction with work is more than an unfortunate truth--it's a quiet crisis in our economy. Employee stress …

The Workplace