Christopher

9 Flips | 2 Magazines | 4 Likes | @Christopherlu5q | Keep up with Christopher on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Christopher”

Model Imogen Thomas hits the beach in Miami for a gruelling workout during holiday with boyfriend Adam Horsley and daughter Ariana Siena

IMOGEN Thomas didn't let her holiday stop her from keeping her post-baby body intact.<p>The 32-year-old hit the beach with a personal trainer to keep …

Muscle

51 Tips To Start Getting In Shape From People Who Have Been There

Realistic advice that works for real people, from real people. No more crash diets and get-ripped-quick schemes.<p><b>Be willing to try any workout class at least once</b>, and recognize that your workout preferences may change with your fitness level. —katier4bba4c003<p><b>Always be willing to push your limits.</b> …

21 Tricks Non-Morning People Should Know About Early Exercising

Yes, you can.

How to Find Your Perfect Bench Press Grip

There are fewer exercises in the realm of fitness that are more synonymous with strength than the bench press. One of the most popular exercises of …

What to Do If You Get Nauseous When You Exercise

Does breaking a sweat turn your stomach? Here's how to fix that.<p>In high school track practice, we used to joke that it wasn’t a real workout unless someone puked. But exercise-induced nausea is no laughing matter, especially for those who feel those unwelcome waves with nearly every workout.<p><b>"Why,</b> …

Windows 93: The joke OS that lets you relive retro 32-bit computing

If you are nostalgic for the 1990s and old Windows PC operating systems like Windows 95, Windows 98 and Windows 2000, now you can get your fill of …

Want a Job in Silicon Valley After Yale? Good Luck With That

Max Nova, a technology entrepreneur, graduated from Yale University, as did his father and grandfather. Yet Nova couldn't convince his sister or twin …