Christopher Quinsay

26 Flips | 1 Magazine | 4 Likes | @Christopherhfcr | Keep up with Christopher Quinsay on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Christopher Quinsay”

300 Motivational Quotes to Help You Achieve Your Dreams

An epic collection of inspirational quotes for any occasion.<p>Need a quick dose of inspiration? Need a quick surge in motivation? You'll definitely find it here ...<p>"The best time to plant a tree was 20 years ago. The second best time is now." --Chinese proverb<br>• "If you set your goals ridiculously high …

8 Little Changes You Should Make Now For Lifelong Success

If you’ve ever fallen in love, you would know how good it makes you feel. It’s an exciting and at the same time terrifying sensation. You might be …

9 Ways Mentally Strong People Handle Stress

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There are only 3 types of interview questions. Here are your answers.

<b></b>Now that I’ve read, and re-read The Life-Changing Magic of Tidying Up, I’m more conscious about what I keep and what I throw out. I’m hard-core now. …

Employment

Consequences of Poor Decision Making

Image courtesy of www.lavergneaiko.wordpress.com<p>Their story was supposed to be a typical fairytale. Boy meets girl and they fall in love despite all …

Kate Moss, Miley Cyrus, and More Nearly Naked Stars in W

Models Lily Aldridge, Emily Ratajkowski, and Chrissy Teigen aren’t the first to strip down for W magazine. Here, a round up of the best undressed stars.

Miley Cyrus

5 Tricks to Making Your Work Wardrobe Look Way More Expensive

Whether you're just starting out in the working world or find yourself making a jump from job to job (or into a totally new field), the fashion component of your nine-to-five can get a bit stressful. Any of those situations often involves a drain of resources, be it financial or emotional, and it's …

How to give and get more love in your relationship

<b>If you prefer to listen, here’s the podcast version of this post on iTunes and Soundcloud.</b><p><i>This one is for Katie – I hope this helps!!</i><p>This is about …

6 Ways Sleep Can Make You More Successful

<i>Think the secret to success is never snoozing? Think again - here are six ways that sleep can actually help you be more successful.</i><p>Some wear hours of sleep deprivation like a badge of honor, believing that the less time they spend resting, the more productive they are. Many boardrooms and school …

Immune System

5 Ways to Learn and Remember Absolutely Anything

Start too early on the details and you'll miss the context of the whole.<p><i>What learning strategies do "quick learners" follow? originally appeared on Quora: The best answer to any question.</i><p><b>Answer by Alessio Bresciani, strategist with 15 years of experience in digital and mobile, on Quora:</b><p>Your …

7 Online Classes That Will Make You Smarter and More Interesting

Massive open online courses have opened up classes from top-tier universities to students around the world. Here are some of the more unique offerings.<p>Since massive open online courses, known as MOOCs, exploded on the higher education scene, they've increased the breadth and access of classes in a …

101 Greatest Quotes About Success and How to Achieve It

Sometimes the inspiration you need to achieve success can be found in a few simple, smart words.<p>What makes something smart? It can mean many things for many people.<p>But the kind of smart I'm talking about is the smart that inspires, the smart that speaks to us and makes sense, the smart that allows …

102 of the Greatest Quotes that Alter Your Outlook on Life

Have you ever stopped for a quick second and analyzed your life?<p>There…buried beneath your many spinning thoughts, you have one thought that usually …

4 Health Moves That Can Make You Richer

Better physical health can be a boon to your finances. Follow these steps to stay in shape.<p><i>Welcome to Day 9 of MONEY’s 10-day Financial Fitness</i> …

6 industries that can’t find workers fast enough

Slide 1 of 8<p>Companies are clearly looking for employees — in the first nine months of 2014 alone, companies created roughly two million new jobs — …

The Best Stretch for Every Body Part

When it comes to getting the most out of your workout, you have to care for the muscles that heave all of those heavy weights, too<p>When you think of flexibility, it's likely that the first things that come to mind are touching your toes, or stretching your hamstrings. Unfortunately, those are often …

Fatigued? What Your Doctor Won't Tell You

I woke up just about every morning (or within a few hours thereafter) feeling like I'd binge partied the night before. I felt like I was walking through a fog -- cotton balls stuffed inside my brain. By the end of the day, if I actually managed to stay awake 'til the end of the day, my tummy would …

Wellness

5 Metabolism Death Foods

Your Video is Loading<p>Surprising Metabolism Death Foods (5:43)<p>It’s really unsatisfying to stick to an exercise program, make the right diet changes, …

When We Try to Change Others and Avoid Ourselves

<b>“I’ve discovered that you can’t change people. They can change themselves.”</b><b> </b><b>~Jim Rohn</b><p>This is indeed a fact—a fact I took a long time to learn.<p>You may …

Walk Breaks for Faster Running

No matter your running experience, slowing down (sometimes) can speed you up.<p>Seasoned runners often view walking as a sign of failure: You walk only when you can no longer run. But the truth is that periodic walking, in training and even in races, can help you run faster and better. "Walking …

13 Things Frugalists Do That Confuse and Scare Others

When I worked at a big-city newspaper, I needed to confer with the photo department. A holiday potluck had taken place, and the shooters invited me …

10 stupidest money mistakes

For many Americans, money is a constant source of stress.<p>According to <i>Money</i> magazine, 70% of married couples argue about finances – and more than half the fights stem from what one spouse saw as a "frivolous" purchase.<p>Even teenagers who haven't left the nest stress about their finances. A study from …

17 Inspiring Quotes to Help You Face Your Fears

Anxiety can stop you in your tracks and hold you back. It's not easy to face your fears and push through them, but it's essential.<p>Tuesday, October 14, is Face Your Fears day. To take a big risk, you need a helping hand. Get a coach, talk with a friend or mentor, and arm yourself with these …

How to Capture Perfect Headshots: 6 Useful Tips

Headshot, at first glance might seem like a fairly simple photograph to shoot, but when you get into it, you realize that it is a whole job …