Christopher Landis

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Homemade Chili Cheese Fries! 😱🍴 - For more Delicious Desserts and Cheats follow: @Cheat.Meal @Cheat.Meal @Cheat.Meal

Homemade Grilled Cheese! 😍😋🙌 - For More Delicious Desserts and Cheats follow: @Cheat.Meal @Cheat.Meal @Cheat.Meal

🌱The Health Benefits of Wheatgrass🌱 - For More Healthy Tips and Benefits follow: @Health.Insta @Health.Insta - 👉 Wheatgrass my appear like a simple grass, but it is actually among the most powerful natural detoxifying agents. In fact, it has been said that just about one ounce of wheatgrass is equivalent in nutritional value to more than 2 pounds of leafy green vegetables! - 1⃣Suppress Appetite: Wheatgrass is loaded with so many nutrients that your body isn’t hungering for other foods to compensate for any lack of vitamins or minerals. Take a wheatgrass each morning on an empty stomach and it may prevent overeating! - 2⃣Stimulate Circulation: Wheatgrass has the ability to increase the amount of oxygen in the blood, making it a great way to stimulate circulation In addition to drinking a wheatgrass shot, you could also use a cotton ball to rub the juice around your face and neck to dilate blood vessels and allow more circulation to the surface of the skin. After applying, rinse off the wheatgrass and pat your face dry with a towel. - 3⃣Improve Digestion: Instead of reaching for antacids to relieve heartburn or indigestion, introduce wheatgrass into your daily regimen and benefit from its vitamin B, amino acids and enzyme content. From irritable bowel syndrome to ulcers, wheatgrass is a great tool to improving digestion. Wheatgrass even goes as far as cleaning your bowels of impacted matter and mucous. - 4⃣Revitalize Skin: Wheatgrass has the capacity to regenerate skin cells and is thus helpful for the complexion. Have a wheatgrass shot daily or apply the juice straight to the skin to get rid of acne, overcome dryness or eczema, and treat discoloration. - 5⃣Prevent Cancer: Due to its potent detoxifying properties, wheatgrass works to keep the blood clean and oxygenated as well as the red blood cell count high. Cancer thrives in a low-oxygen environment, so the wheatgrass contributes to cancer prevention.

#FlavorGod Fresh Halibut Ceviche🐠 Marinated in orange and lime juice.🔹The acid from the lime juice and Orange juice will cook the fish. Click the link in the bio to order 50% with FREE SHIPPING in the United States! @igmeals For More Delicious and Healthy Recipes follow: @FlavorGodMeals @FlavorGodMeals Ingredients: 🔹Marinade to cook halibut🔹 🐠6 ounces - fresh halibut filet,medium dice / raw , fresh! 🐠3-6 ounces- fresh lime juice enough to cover the diced fish. 🐠1-2 ounces- fresh orange juice 🐠1 tsp - #FlavorGod Garlic Lover's 🐠pinch of sea salt 💥💥💥other ingredients to add to marinaded halibut when fish is cooked💥💥💥 🐠4 ounces - orange and red tomatoes,sliced in half 🐠 1/4 cup -extra virgin olive oil 🐠1 tbs freshly diced - green jalapeños 🐠 2 tablespoons - minced garlic 🐠1 tbs freshly diced - red onion 🐠sea salt, as needed 🐠#FlavorGod Everything Spicy,as garnish 🐠fresh cilantro,as garnish. * I also added melon optional, cucumber would also be delicious. Directions: 1⃣In a mixing bowl,add raw halibut, orange and lime juice,a pinch of sea salt, and the #FlavorGod Garlic Lover's. Mix thoroughly and place in fridge in glass container for 20 minutes. I find 20 mintutes cooks the fish completely, any longer and the fish starts to fall apart. Also when marinading please use a non reactive bowl. Like glass bowl. 2⃣after 20 minutes combine all other ingredients into bowl with marinaded halibut ceviche. Mix well, serve very cold. 3⃣Garnish with fresh cilantro and a few shakes of #FlavorGod Everything Spicy seasoning. ❄️❄️Serve cold ❄️❄️ Enjoy!

For Weight Loss Tips & Recipes follow: @Shredzwomen @Shredzwomen Green Smoothie Ingredients: 1 Handful of Spinach 1/2 Lemon, Peeled 1″ of grated ginger (frozen) 1/3 cucumber 1 Small Handful of Cilantro 1 Small Handful of Parsley 1 Cup of Water 1 Apple Directions: Combine all ingredients in a blender; process until smooth. Serve immediately.

FlavorGod Pomegranate & Lime Vinaigrette salad dressing! For More Delicious and Healthy Recipes follow: @FlavorGodMeals @FlavorGodMeals All made with fresh seasonal fruit. If you don't have access to pomegranates sub oranges. This was delicious with my #FlavorGod seasonings, trust me try this! Ingredients: 🌱1 whole pomegranate - juice ( juice the seeds) 🌱1/4 cup extra virgin olive oil 🌱1 lime ( juice ) 🌱1 tablespoon - honey 🌱1 teaspoon - #FlavorGod lemon seasoning 🌱Pinch of sea salt Blend / whisk together and refrigerate. To juice the pomegranates: Once you've seeded the pomegranate. Place the pomegranate seeds in a blender or food processor, and blend into pulp. Transfer the pulp to a sieve (mesh or strainer) set over a bowl. Using the back of a spoon, press the pulp to release the juice. Enjoy!

For Weight Loss Tips & Recipes follow: @Shredzwomen @Shredzwomen - 🍇Blueberry Smoothie🍇 - 🔹Ingredients🔹 ✅1 cup blueberries (frozen or fresh) ✅1 (8 ounce) container plain yogurt ✅3/4 cup 2% reduced-fat milk ✅2 tablespoons white sugar ✅1/2 teaspoon vanilla extract ✅1/8 teaspoon ground nutmeg - 💥Directions💥 👉 Combine all ingredients in a blender; process until smooth. Serve immediately.

For Weight Loss Tips & Recipes follow: @Shredzforwomen @Shredzforwomen - 🍏Kiwi Avocado Apple Smoothie🍏 - 🔸Ingredients🔸 ✅1 large apple, cored ✅2 kiwifruit, peeled ✅1/4 avocado, peeled and pitted ✅2 tablespoons chia seeds, soaked for 5 minutes ✅3 cups baby spinach ✅8 ounces almond milk - 💥Directions💥 👉Combine all ingredients in a blender; process until smooth. Serve immediately.

💥Pulled Chicken Sandwich💥 - 💢Ingredients💢 🐓Chicken: 2 tablespoons dark brown sugar 1 teaspoon paprika 3/4 teaspoon ground cumin 1/2 teaspoon ground chipotle chile pepper 1/4 teaspoon ground ginger 1/8 teaspoon salt 2 pounds skinless, boneless chicken thighs Cooking spray - 🍵Sauce: 2 teaspoons canola oil 1/2 cup finely chopped onion 1 tablespoon dark brown sugar 1 teaspoon chili powder 1/2 teaspoon garlic powder 1/2 teaspoon dry mustard 1/4 teaspoon ground allspice 1/8 teaspoon ground red pepper 1 cup ketchup 2 tablespoons cider vinegar Remaining ingredients: 8 (1 1/2-ounce) hamburger buns, toasted 16 hamburger dill chips - 🔥Preparation🔥 1. Preheat grill to medium-high heat. 2. To prepare chicken, combine first 6 ingredients; rub evenly over chicken. Place chicken on a grill rack coated with cooking spray; cover and grill 15 minutes or until a thermometer registers 180°, turning occasionally. Let stand for 5 minutes. Shred with 2 forks. 3. To prepare sauce, while chicken grills, heat canola oil in a medium saucepan over medium heat. Add onion; cook for 5 minutes or until tender, stirring occasionally. Stir in 1 tablespoon sugar and next 5 ingredients (through ground red pepper); cook 30 seconds. Stir in ketchup and vinegar; bring to a boil. Reduce heat, and simmer 10 minutes or until slightly thickened, stirring occasionally. Stir in chicken; cook 2 minutes. 4. Place 1/3 cup chicken mixture on bottom half of each bun; top each with 2 pickle chips and top of bun. 👉 Note: The chicken and sauce can be made up to two days ahead and stored in the refrigerator.

For Weight Loss Tips & Recipes follow: @Shredzforwomen @Shredzforwomen - 🍎Beat, Orange, Carrot, Ginger, and Apple “Detox” Smoothie🍎 - 🔸Ingredients🔸 ✅3/4 cup water ✅1 large medium beets, scrubbed, ends removed and cut into wedges ✅2 large carrots, washed, peeled and cut into chunks ✅1 large apple, cut into wedges (core removed) ✅1 large orange, cut and sliced ✅1-inch piece of fresh ginger, peeled ✅1/2 lemon, zest and pith removed - 💥Directions💥 👉 Combine all ingredients in a blender; process until smooth. Serve immediately.

Green Curry Fritters - 👉Ingredients: - 💥2/3 cup panko (Japanese breadcrumbs) 💥1/4 cup diagonally sliced green onions 💥1 pound ground chicken breast 💥2 tablespoons canola mayonnaise 💥1 1/2 tablespoons green curry paste 💥1 tablespoon dark sesame oil 💥1 tablespoon lower-sodium soy sauce 💥2 teaspoons sambal oelek (ground fresh chile paste) 💥3/8 teaspoon kosher salt 💥1/2 teaspoon grated peeled fresh ginger 💥1 large egg 💥2 tablespoons canola oil, divided - 👉Directions: 1. Place first 3 ingredients in a large bowl. Combine mayonnaise and the next 7 ingredients (through egg). Add mayonnaise mixture to chicken mixture; mix lightly until combined. Divide into 12 equal portions; gently shape each portion into a small patty (do not pack). - 2. Heat a large skillet over medium heat. Add 1 tablespoon canola oil to pan; swirl to coat. Add 6 patties to pan; cook 3 1/2 minutes on each side or until done. Remove from pan. Repeat procedure with remaining oil and patties. Enjoy!

For Weight Loss Tips & Recipes follow: @Shredzforwomen @Shredzforwomen - 🍌🍇Mixed Berries & Banana “Energy” Smoothie🍇🍌 - 🔸Ingredients🔸 ✅1 cup (combined) frozen blueberries, raspberries, blackberries, and strawberries ✅1 frozen ripe banana ✅1/2 cup vanilla Greek yogurt ✅1/4 cup orange juice ✅1 teaspoon stevia - 💥Directions💥 👉 Combine all ingredients in a blender; process until smooth. Serve immediately.

Mashed Potato Casserole Ingredients 1 1/2 pounds Yukon gold potatoes, peeled and cut into 1/2-inch-thick slices 1 1/2 pounds baking potatoes, peeled and cut into 1/2-inch-thick slices 5 garlic cloves, thinly sliced 1 1/4 teaspoons kosher salt, divided 6 ounces 1/3-less-fat cream cheese, softened (about 3/4 cup) Cooking spray 2 ounces Parmigiano-Reggiano cheese, grated (about 1/2 cup) 1/2 cup panko (Japanese breadcrumbs) 2 tablespoons thinly sliced chives Directions 1. Preheat oven to 350°. 2. Place potatoes, garlic, and 1/2 teaspoon salt in a large saucepan, and cover with water. Bring to a boil. Reduce heat; simmer 15 minutes or until tender. Drain in a colander over a bowl, reserving 1/2 cup cooking liquid. 3. Press potato mixture in batches through a ricer into a large bowl. Stir in reserved 1/2 cup cooking liquid, remaining 3/4 teaspoon salt, and cream cheese. 4. Spoon potato mixture into a broiler-safe 11 x 7-inch glass or ceramic baking dish coated with cooking spray. Bake at 350° for 20 minutes or until thoroughly heated. 5. Preheat broiler. 6. Combine Parmigiano-Reggiano and panko; sprinkle evenly over top of potatoes. Broil 4 minutes or until golden brown. Sprinkle with chives. Enjoy!!

Cinnamon Raisin Protein French Toast with Blueberries Ingredients: ✔️2 pieces Cinnamon Raisin whole wheat bread ✔️1 scoop SHREDZ Cinnamon Bun protein powder ✔️2 tablespoon ground flaxseed ✔️½ tsp ground cinnamon ✔️½ packet stevia ✔️2 tablespoon egg whites ✔️4 tablespoons unsweetened almond milk ✔️¼ cup blueberries Directions: 1⃣In a bowl combine the protein powder, flaxseed, and cinnamon, and stevia. Mix together. 2⃣Add in the egg whites and almond milk, stir to combine. 3⃣Place the bread in a shallow dish and pour half of the mixture over top both pieces of bread. Allow the mixture to soak into the bread for 1-2 minutes. Flip each piece over and pour the remaining mixture and allow to soak for another 1-2 minutes. 4⃣While the bread is soaking, heat a non-stick pan over medium heat. 5⃣Once the pan is heated, add in each piece of toast. Scrape any remaining egg mixture from the dish over each piece of toast. 6⃣Cook for about 2 minutes, and then flip each piece of bread. It should flip very easily in a non-stick pan. 7⃣Cook for another 2 minutes on the opposite side. 8⃣Garnish with the blueberries, Greek yogurt, etc. Enjoy!

For Weight Loss Tips & Recipes follow: @Shredzforwomen @Shredzforwomen - 🍓🍊Strawberry Orange Grapefruit Smoothie🍊🍓 - 🔸Ingredients🔸 ✅1-2 grapefruits, peeled and sliced ✅2-3 oranges, peeled and sliced ✅1 cup frozen strawberries ✅½ cup of ice - 💥Directions💥 👉 Combine all ingredients in a blender; process until smooth. Serve immediately.

#FlavorGod Garlic California Roll with #FlavorGod GarlicLovers seasoning! For More Delicious and Healthy Recipes follow: @FlavorGodMeals @FlavorGodMeals - 💢INGREDIENTS💢 ✔️1/4 - medium avocado (sliced into 1/4-inch thick pieces. ✔️1 sheets - nori (edible seaweed) ✔️About 1/2 cup - cooked short white rice. ✔️1 tablespoon - sesame seeds, toasted (white & black) ✔️1/4 small cucumber, and cut into matchstick size pieces. ✔️1 crabsticks, cut into pieces. ✔️1 teaspoon - #FlavorGodGarlicLovers seasoning. ✔️1 teaspoon - masago (fish eggs). - ♨️DIRECTIONS♨️ 1⃣Cover a bamboo rolling mat with plastic wrap. 2⃣Cut nori sheets in half. Lay 1 sheet of nori, on the plastic covered mat. 3⃣Wet your fingers with water and spread 1/2 cup of the rice evenly onto the nori. 4⃣Sprinkle the rice with sesame seeds, #FlavorGod garlic seasoning and masago. Turn the sheet of nori over so that the rice side is down. 5⃣Place about 1/4 of the cucumber, avocado and crab sticks in the center of the sheet. Grab the edge of the mat closest to you, keeping the fillings in place with your fingers, and roll it into a tight cylinder, using the mat to shape the roll. 6⃣Cut roll into 6 pieces. Serve with your favorite sauce and pickled ginger. 😍Enjoy!😍

Double Chocolate Soufflé with Warm Fudge Sauce Ingredients Souffle: Cooking spray 1/2 cup plus 2 tablespoons sugar, divided 3 tablespoons all-purpose flour 3 tablespoons unsweetened cocoa 1/8 teaspoon salt 1 1/4 cups fat-free milk 3 ounces bittersweet chocolate, chopped 1 teaspoon vanilla extract 1 large egg yolk 6 large egg whites Sauce: 1 tablespoon butter 1/3 cup sugar 2 tablespoons unsweetened cocoa 1 tablespoon all-purpose flour 1/2 cup fat-free milk 1/2 ounce bittersweet chocolate, chopped Directions 1.Position oven rack to the lowest setting, and remove middle rack. Preheat oven to 425°. 2.To prepare the soufflés, lightly coat 6 (8-ounce) soufflé dishes with cooking spray. Sprinkle evenly with 2 tablespoons sugar. Set aside. 3.Combine remaining 1/2 cup sugar, 3 tablespoons flour, 3 tablespoons cocoa, and salt in a medium saucepan over medium-high heat, stirring with a whisk. Gradually add 1 1/4 cups milk, stirring constantly with a whisk; bring to a boil. Cook 2 minutes or until slightly thick, stirring constantly with a whisk; remove from heat. Add 3 ounces chocolate; stir until smooth. Transfer mixture to a large bowl; cool to room temperature. Stir in vanilla and egg yolk. 4.Place egg whites in a large mixing bowl; beat at high speed with a mixer until stiff peaks form (do not overbeat). Gently fold one-fourth of egg whites into chocolate mixture; gently fold in remaining egg white mixture. Gently spoon mixture into prepared dishes. Sharply tap dishes 2 or 3 times on counter to level. Place dishes on a baking sheet; place baking sheet on the bottom rack of 425° oven. Immediately reduce oven temperature to 350° (do not remove soufflés from oven). Bake 40 minutes or until a wooden pick inserted in the side of soufflé comes out clean. 5.To prepare sauce, melt butter in a small saucepan over medium-high heat. Add 1/3 cup sugar, 2 tablespoons cocoa, and 1 tablespoon flour; stir well with a whisk. Gradually add 1/2 cup milk, stirring well with a whisk; bring to a boil. Cook 1 minute or until slightly thick, stirring constantly with a whisk. Remove from heat; add 1/2 ounce chocolate, stirring until smooth. Serve warm with soufflés. Enjoy!

#FlavorGod Pizza Breakfast Stack!!🍳🍕🍳🍕🍳🍕 - For More Delicious and Healthy Recipes follow: @FlavorGodMeals @FlavorGodMeals Another one of my experiments resulted in this perfect stack of fresh and healthy ingredients! - 🍕Pizza Breakfast Stack🍕 🔲1 Tomato 🔲1/2 Onion 🔲Cucumber 🔲Fresh Sliced Avocados 🔲Eggs - 🍕Directions🍕 1⃣Slice the vegetables and place them in a stack. 2⃣Prepare eggs to preference - Sunny Side Up or Scrambled 3⃣Season vegetable stack with #FlavorGod Pizza Seasoning 4⃣Place prepared eggs on top of the stack and add more #FlavorGod Pizza Seasoning on top! 5⃣Enjoy!

🍃🍇Blackberry Mint Smoothie🍇🍃 - 🔸Ingredients🔸 ✅1 cup Greek yogurt ✅3 cups almond milk ✅6 oz. organic fresh blackberries ✅2 frozen bananas ✅2 tablespoons agave nectar ✅1/4 cup flax seed meal ✅Fresh mint - 💥Directions💥 👉 Combine all ingredients in a blender; process until smooth. Serve immediately.

For Weight Loss Tips & Recipes follow: @Shredzforwomen @Shredzforwomen - 🍃🍇Avocado & Fruit Green Smoothie🍇🍃 - 🔸Ingredients🔸 ✅1/2 cup pineapple chunks ✅1/2 avocado, diced ✅1 cup fresh spinach ✅1/4 cup pineapple juice ✅1 tablespoon flaxseed ✅banana (frozen and cut into slices) - 💥Directions💥 👉 Combine all ingredients in a blender; process until smooth. Serve immediately.

For Weight Loss Tips & Recipes follow: @Shredzforwomen @Shredzforwomen - 🍎🍊Kiwi Apple Orange Smoothie🍊🍎 - 🔸Ingredients🔸 ✅8 kiwifruit, sliced ✅2 red apples, thinly sliced ✅6 oranges ✅2 teaspoons stevia - 💥Directions💥 👉 Combine all ingredients in a blender; process until smooth. Serve immediately.

🍝Chicken Peanut Chow Mein🍝 - 💥Ingredients💥 ✔️1 cup snow peas, trimmed ✔️2 (6-ounce) packages chow mein noodles ✔️1 tablespoon dark sesame oil, divided ✔️1/2 pound skinless, boneless chicken breast ✔️3 tablespoons low-sodium soy sauce, divided ✔️3/4 cup fat-free, less-sodium chicken broth ✔️2 tablespoons oyster sauce ✔️1 teaspoon sugar ✔️1/4 teaspoon crushed red pepper ✔️1 cup presliced mushrooms ✔️2 teaspoons bottled fresh ground ginger (such as Spice World) ✔️1 cup (1-inch) sliced green onions ✔️2 tablespoons dry-roasted peanuts, coarsely chopped - 🔥Directions🔥 1⃣Cook snow peas and noodles in boiling water 3 minutes; drain. - 2⃣Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Cut chicken crosswise into thin strips. Add chicken and 1 tablespoon soy sauce to pan; stir-fry 3 minutes. Remove chicken from pan; keep warm. - 3⃣Combine remaining 2 tablespoons soy sauce, broth, oyster sauce, sugar, and pepper, stirring well. Heat remaining 1 teaspoon oil over medium-high heat. Add mushrooms and ginger to pan; stir-fry for 3 minutes. Add broth mixture, and cook for 1 minute. Add noodle mixture and chicken to pan; cook 1 minute, tossing to combine. Sprinkle with onions and peanuts. Enjoy!

For Weight Loss Tips & Recipes follow: @Shredzforwomen @Shredzforwomen - 🍌🍍Banana Pineapple Smoothie🍍🍌 - 🔸Ingredients🔸 ✅4 ice cubes ✅1/4 fresh pineapple - peeled, cored and cubed ✅1 large banana, cut into chunks ✅1 cup pineapple or apple juice - 💥Directions💥 👉 Combine all ingredients in a blender; process until smooth. Serve immediately.

Sushi Dragon Roll Ingredients 6 cups prepared sushi rice 1 Japanese cucumber 4 avocados ½ lemon 4 nori sheets, cut in half crosswise 16 shrimp tempura ⅛ cup (20oz) Tobiko Unagi (eel) - optional For toppings Spicy Mayo Unagi Sauce Black sesame seeds (optional) Vinegar water for dipping hands (Tezu) ¼ cup water 2 tsp. rice vinegar Instructions 1.Cut cucumber lengthwise into thin strips. 2.Cut the avocado in half lengthwise around the seed and twist the two halves until they separate. Hack the knife edge into the pit. Hold the skin of the avocado with the other hand and twist in counter directions. The pit will come out smoothly. 3.Remove the skin and slice the avocado widthwise with the tip of knife. 4.Gently press the avocado slices with your fingers and then keep pressing gently and evenly with the side of knife until the length of avocado is about the length of sushi roll (length of nori seaweed). Squeeze lemon over the avocado to prevent from changing color. 5.Wrap the bamboo mat with plastic wrap and place half of the nori sheet, shiny side down. Dip your hands in tezu (vinegar water) and spread the rice over the nori sheet. 6.Turn it over and put the shrimp tempura, cucumber strips, and tobiko at the bottom end of the nori sheet. If you like to put unagi, place inside here as well. 7.From the bottom end, start rolling nori sheet over the filling tightly and firmly with bamboo mat until the bottom end reaches the nori sheet. Lift the bamboo mat and roll over. 8.Place the bamboo mat over the roll and tightly squeeze the roll. 9.Using the side of knife, place the avocado on top of the roll. 10.Place plastic wrap over the roll and then put bamboo mat over. Tightly squeeze the roll until the avocado slices wrap around the sushi. Be gentle so you won’t break the avocado slices. 11.Cut the roll into 8 pieces with knife. Clean knife with wet towel after each cut. Remove the plastic wrap on top of the sushi and transfer to a serving plate. Enjoy!

For Weight Loss Tips & Recipes follow: @Shredzforwomen @Shredzforwomen - ✳️Cucumber Arugula Celery & Broccoli Smoothie✳️ - 🔸Ingredients🔸 ✅1 large English cucumber ✅3 ounces of Arugula, rinsed and dried ✅2 celery sticks, chopped ✅Handful of broccoli pieces, cut in halves ✅2 ¼ cup of plain or vanilla yogurt ✅¼ cup of ice - 💥Directions💥 👉 Combine all ingredients in a blender; process until smooth. Serve immediately.

🍝Fettucini Alfredo with Chicken🍝 - 💥Ingredients💥 ☑️1 (16 ounce) package refrigerated cheese tortellini ☑️1 tablespoon vegetable oil ☑️4 skinless, boneless chicken breast halves, cubed ☑️3 tablespoons butter ☑️1/2 pound sliced fresh mushrooms ☑️1 pinch garlic powder ☑️2 cups heavy whipping cream ☑️1/3 cup grated Parmesan cheese ☑️3 tablespoons chopped fresh parsley ☑️1 teaspoon salt - 🔥Directions🔥 1⃣Bring a large pot of lightly salted water to a boil. Add tortellini. Cook, stirring occasionally, until tortellini float to the top and the filling is hot, about 5 minutes. Drain. 2⃣Heat vegetable oil in a large skillet over medium heat; cook and stir chicken breast in hot oil until no longer pink in the center, about 10 minutes. Remove from heat. 3⃣Melt butter in another skillet over medium heat; cook and stir mushrooms and garlic powder until mushrooms begin to soften, about 3 minutes. Stir heavy cream into mushrooms and bring to a boil. 4⃣Reduce heat to medium-low and simmer until slightly thickened, about 3 minutes. Add Parmesan cheese, parsley, and salt. Continue to cook until cheese is melted, about 1 minute. 5⃣Stir tortellini and chicken into mushroom-cream sauce. Simmer until heated through, about 2 minutes. 👉 Enjoy!

🔥Grilled Steak🔥 - 👉 Ingredients ✔️2 boneless strip steaks, 1 1/4 to 1 1/2 inches thick - 👉 Marinade ✔️1 cup Italian parsley leaves ✔️2 cloves garlic ✔️2 tablespoons olive oil ✔️salt and freshly ground pepper - 👉 Vinaigrette ✔️1/4 teaspoon finely grated lemon zest ✔️2 tablespoons fresh lemon juice ✔️1 tablespoon white-wine vinegar ✔️1/2 teaspoon Dijon mustard ✔️Salt and black pepper to taste ✔️6 tablespoons canola oil - 👉 Salad ✔️12 cups arugula ✔️1 cup thinly shaved Grana ✔️Padano or Parmigiano-Reggiano cheese - ♨️Directions♨️ 1⃣Coarsely chop the parsley leaves and the garlic. Transfer to a small bowl, mix with the olive oil, and season with salt and pepper. Rub marinade over the steaks and refrigerate, covered, for at least 30 minutes. 2⃣In a bowl, whisk together lemon zest, lemon juice, vinegar, mustard, and salt and pepper to taste. Add oil, whisking until dressing is emulsified. 3⃣Turn the grill to medium-high heat and brush the racks with olive oil. Scrape off any excess marinade from steaks, and grill about 6 inches over heat for 3 to 4 minutes on each side for medium-rare. Transfer steak to a cutting board and let stand for 5 minutes. With a sharp knife at a 45

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Herbed Roast Chicken with Lemon, Garlic and Red Onions | Williams-Sonoma Taste

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