Christopher Masher Mashuda

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What I Learned from Weighing Myself 15 Times in a Day

The scale is fickle: we lose weight when we pee or when we do a sweaty workout. We gain weight when we eat or drink or put on a sweater. But how much …

Fitness

How machine learning and predictive analytics drive business value

This chassis leasing company is deploying technology to proactively monitor its IT environment.<p>Predictive analytics and machine learning are two …

How To Run Your Best 10k, According To A Top Running Coach

It's sometimes hard to know how best to train for a 10k – whether you're taking part for pure fun and enjoyment or you're running a race to get a …

A Midcentury Modern Home in Chicago is Refreshed

With respect for its midcentury design, a couple calls on architect Margaret McCurry to update their Chicago home for coming generations<p><i>This article originally appeared in the February 2009 issue of Architectural Digest.</i><p>Even if you take away all the framed pictures of the kids and grandkids, the …

Architecture

This Robot Can Complete a 2-Hour Brain Surgery Procedure in Just 2.5 Minutes

Hello, future.<p>Brain surgery is precision business, and one slip can spell doom for affected patients. Even in one of the most skilled jobs in the …

9 Fast Wagons Made For The Fun-Loving Grown Up

Ah, the humble station wagon. Where would a many family man be without the practicality of cramming in a lovely partner and a few ankle biters whose …

How to increase your muscle definition

Lots of guys in the gym can get brawny. Chug enough protein shakes and heft enough dumbbells, and you'll definitely stack on muscle that wasn't there …

Deadpool Has Changed the X-Men Movies Forever, But That May Just Be the Beginning

Forget <i>Days of Future Past</i>. Sending Wolverine’s consciousness back to the 1970s may have erased the calamity of <i>X3: X-Men United</i>, but that’s small …