Christopher Fong

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7 Effective Ways To Maximize Your Fat Burning fast

Hey, we all want to shed some pounds and get back to the body that we had when we were younger and didnt appreciate it but it takes discipline, …

The Best 10 Nutrition Tips From Registered Dietitian Nutritionists

National Nutrition Month is the time of year to get perspective and focus on issues pertaining to your nutrition and health. Today, March 9th, just so happens to be Registered Dietitian Nutritionist Day, a day to celebrate the contributions of dietitians all around the country. But what exactly are …

Nutrition

How to Prevent Childhood Obesity and Diabetes

Thirty years ago, virtually all diabetes in young individuals was thought to be autoimmune Type 1 diabetes, but since the mid-90s, we started to see …

Diabetes

Ultra-processed food make up half of Americans' daily calorie intake

More than half of the calories consumed daily by Americans come from ultra-processed food, rich in added sugars, scientists say.<p>The study published …

Drinking more water can benefit diet, help reduce weight

CHAMPAIGN, Ill., March 7 (UPI) -- Increasing water intake may help people exert better control over how much and what they eat, according to a recent …

Obesity: stop accusing the poor of making bad choices

Last month, the UK health secretary, Jeremy Hunt, called childhood obesity “a national emergency”, but the government has once again delayed …

Expert: We have power to end childhood obesity

NEENAH - While childhood obesity is a complex and epidemic issue, communities have the power to reverse trends through collaboration, a nationally …

Reversing Childhood Obesity with a Novel Approach

<b>ChildObesity180 is bringing the best elements of private sector thinking and scientific research in order to improve the health of kids in America.</b> …

High body fat can be dangerous, even with normal BMI, new study says

<b>Correction:</b> An earlier version of this story misquoted Sandra Adamson Fryhofer in her characterization of a study on body fat and mortality rates. She said a person with a high body-fat percentage can be at risk even “if what you weigh is fine,” not if you are “only mildly overweight.” This version …

Weight Loss

How weight affects 'wait': Kids with high body mass index are at greater risk of pedestrian injury

Kids with high body mass index are at greater risk of pedestrian injury<p>Overweight and obese children are at greater risk for pedestrian injury, new …

Studies: Beyond scales, fitness and body fat key for health

WASHINGTON (AP) — The bathroom scale may show a good number but how much of that weight is fat, not muscle? New studies are adding to the evidence …

Body Fat