Christopher McEnroe

25 Flips | 4 Magazines | 30 Likes | 1 Following | @Christopher4cgb | Keep up with Christopher McEnroe on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Christopher McEnroe”

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Your Money: Solve a Buddhist riddle about managing your money

NEW YORK (Reuters) - A Zen "koan" is a Buddhist riddle designed to get you thinking. So here is one: your money situation is not really about the numbers.<p>That is what Bari Tessler wants you to ponder for a minute.<p>The Boulder, Colorado-based financial therapist and author of the newly-released book …

Why your cat is so weird, explained by an actual scientist

'Modern Life Is Not Good for Mental Health'

Our forebears were less depressed and anxious than we are today, sociologist Jean Twenge concludes after studying the frequency of symptoms …

Mental Health

Complaining Is Terrible for You, According to Science

Steeping yourself in negativity has seriously terrible consequences for your mental and physical health.<p>Why do people complain? Not to torture others with their negativity, surely. When most of us indulge in a bit of a moan, the idea is to "vent." By getting our emotions out, we reason, we'll feel …

7 Short Videos That Will Make You More Social and Likable

Introverts and extroverts alike can increase their ability to connect and influence employees, customers, and co-workers.<p><b>Editor's note:</b> <i>"The First 90 Days" is a series about how to make 2016 a year of breakout growth for your business. Let us know how you're making the first 90 days count by joining</i> …

Signs and Symptoms of Depression in Men.( what you need to know).

More than 5 million men in the U.S. experience depression each year.<br>Clinical depression in women or mencan cause sadness and a loss of interest in …

How to Stop Being Lazy and Get More Done: 5 Expert Tips

Some days the to-do list seems bottomless. Just looking at it is exhausting.<p><b>We all want to know how to stop being lazy and get more done.</b> I certainly …

7 ways smart people ruin their own success

Some of them will make it. Many of them won't.<p>Lots of people say they want to be successful. They work to be more productive. And yet they manage to sabotage their path at every turn.<p>Perhaps it's because they don't know any better. Or maybe they have blind spots concerning their own behavior. Many …

runningmanchester.com

Missing link found between brain, immune system -- with major disease implications

Implications profound for neurological diseases from autism to Alzheimer's to multiple sclerosis<p>Vessels directly connecting brain, lymphatic system …

Neuroscience

Teen Instagram Star Speaks Out About The Ugly Truth Behind Social Media Fame

Essena O’Neill announced that despite having more than half a million followers on Instagram, 200,000 on YouTube and Tumblr, and 60,000 on Snapchat, …

​8 mental habits the most successful people learn to break

That bit of wisdom comes from Sandja Brügmann, serial entrepreneur and founder of the Passion Institute, a recently launched online educational program and consultancy for executives and entrepreneurs.<p>"Once we have developed understanding of how we interfere with our visions and goals, then comes …

Self-improvement

Things not to say to someone with anxiety or depression

As many of my close friends and family know, I have dysthymia (mild chronic depression) and generalized anxiety. That means I am regularly sad and …

Unraveling The Surprising Relationship Between Mood And Productivity

Mood affects your productivity more than you realize, but a new app is helping employees take control of their emotions at work.<p>Much of what we deal with in life is shaped by our mind-set.<p>There is a quote I love that says, “Life is 10% what happens to you and 90% how you react to it.” I’ve found …

5 Ways to Cure Chronic Procrastination

Here's how to start redirecting your energy from mood-fixing, goal-derailing activities and get yourself back on track.<p>New research from Stockholm University has confirmed that procrastination isn’t just a time-management issue. In this study, researchers found that emotional reasons are often a …

Man Builds Palm-Thatched Huts and Other Structures in the Wilderness, Completely from Scratch, with His Bare Hands

Here's the amazing part: He was inspired to do this by a videogame<p>If you had to grab three things from your shop to use for survival in the …

Five Areas of Therapeutic Self-Care To Heal From Anxiety And Depression

Depression

How To Turn Your Depression From Life-Crushing to Life-Enhancing

The alarm rings and you face the day with dread. You’re sorry you woke up.<p>There is nothing you look forward to, no light in the bleak …

Why Your Brain Loves Negativity and How to Fix It

Pretend you’re a caveman.You’re in your cave preparing for a hunt, but something outside seems dangerous, violent sounds you don’t understand.You …

University of California

Is it possible to heal depression and anxiety with yoga?

Today's treatments for depression and anxiety leave much to be desired. Pharmaceuticals may help the symptoms, but they can also have negative side …

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