Christopher Kerrigan

7 Flips | 1 Magazine | 7 Likes | @Christopher26hb | Keep up with Christopher Kerrigan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Christopher Kerrigan”

34 Skinny Chicken Dinners

News flash: chicken doesn't have to be boring. So instead of making the same old, same old, spice up meal time with one of these healthy takes on classic chicken dinner recipes.<p><b>Avocado Chicken Salad</b><p>It's time to really update this classic, and it all begins with avocado. <b>Get the recipe</b>.<p><b>Skillet</b> …

5 new egg sandwich recipes to rock your breakfast

What goes into the ultimate egg sandwich is the subject of heated debate. We asked the publishers of several local Edible magazines to share their go-to egg sandwich recipes and methods. Read on and get going on gussying up your breakfast sandwich.<p><b>1. Basil, Bacon, Tomato Egg Sandwich with Jalapeno</b> …

Breakfast

10 Sauces for Simple Grilled Vegetables

Make a mixed grill platter of vegetables and serve it with a sauce, and you have an impressive, party-worthy dish to serve alongside some simply …

Quinoa Breakfast Recipes That'll Start Your Day Off Right

Turbo charge your mornings with a healthy boost.<p>By now, most of us know what quinoa is. We know how to make it nice and fluffy. We know it's a complete vegetarian protein. And we know, for the most part, how to pronounce this South American grain. But not many of us know how to incorporate it into …

17 Ways to Cook With Sumac, Your Next New Pantry Obsession

Sumac is the best seasoning you're not using. It's lemony, astringent, and tangy—and we love adding it to these 17 recipes.<p><b>Sumac isn't a pantry staple across America—yet</b>. But with its bright, astringent flavor and use-it-with-everything versatility, this deep red Middle Eastern spice is ready for …

Recipes

Stop Trying to Achieve Work-Life Balance

“<i>Work-life balance is a concept that has us simply lashing ourselves on the back and working too hard in each of the three commitments. In the</i> …