Christine Meyer

19 Flips | 1 Magazine | 5 Likes | @ChristineMe2015 | Keep up with Christine Meyer on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Christine Meyer”

Mindful Sex

Meditation and sex might not be the two things you’d most naturally associate. One involves sitting alone in silence while the other is rather more …

Mindfulness

An A-Z of Mental Wellbeing

<b>Keeping our minds well deserves as much attention as keeping our bodies healthy and strong. Use the A-Z below to investigate where your mental</b> …

Happiness

An inventory of the meaningful life.

When <b>Stephen Hawking</b> (January 8, 1942–March 14, 2018) was a young man, having already outlived the prognosis he had been given with ALS, he built on earlier theories about what happens to a dying star as it collapses to form a singularity — that tiny point of zero radius, infinite density, and …

Literature

Body Image Booster: Writing A Love Note to Our Bodies

It’s been a while since I’ve written a body image booster post on Mondays. I used to write these posts at the beginning of every week because let’s …

To All The Girls Who Struggle With Body Image

You are not alone. Please try to find comfort in this fact.<p>Insecurity happens. We live in a world that encourages us to compare ourselves to others …

What's Wrong With Our Bodies Anyway? Plus Model Magazine Asks

How Refusing to Diet and Starting to Live My Life Helped Me Lose 40 Pounds

That first well-intentioned diet led to 10 years of struggling with my weight. I found myself constantly dieting and then binge eating when I just couldn’t hack it anymore. This up and down led to countless fluctuations in the number on the scale and ultimately, more and more weight.<p>At my heaviest, …

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5 Best Foods to Reduce Belly Fat

Are you eager to lose that stubborn belly fat once and for all? Eating healthy, getting daily exercise and managing stress are all essential …

A Healthy Diet Plan is the Best and Easiest Way to Lose Weight

Over the last ten years the diet and fitness industry has experience exorbitant growth. Due to rise in diabetes and obesity, millions of people begin …

Fitness Blogger Cassey Ho Photoshops Herself With 'The Perfect Body' And Gives Us All A Lesson About Body Image

In a world where Photoshop is the norm, it's easy to forget that the "perfect body" often promoted in the media is impossible for most people to …

Photo Manipulation

6 fat-burning treadmill workouts you will love

Unless you've got the moves of the dazzling "Uptown Funk" treadmill dancer, working out on a treadmill can feel like an endless slog on a revolving belt that leads nowhere fast.<p>Which is what often happens to your motivation. In fact, in one study runners were put on treadmills immediately after an …

Gardens: give dahlias a chance

Think dahlias are all old-fashioned and fiddly? Think again – there are hundreds of varieties in sizzling colours and they grow in any soil<p>Dahlias have an image problem. Even though garden gurus such as Monty Don and Sarah Raven are big fans, a lot of us still think of dahlias as old-fashioned and …

Dahlias

How Kew Gardens is battling to survive

As drastic cuts in funding lead some to believe that it is Kew itself that tops the endangered lists, Nigel Richardson takes a look at how the UNESCO World Heritage Site is finding the money it needs to prevent closure<p>The institution known as Kew Gardens is no stranger to enforced, cataclysmic …

13 Scones to Add to Your Easter Brunch Menu

One thing to love about brunch is all the variety of breakfast foods it can include. You can go traditional with pancakes and sausage or go out on a limb with mini quiche and asparagus hors d’oeuvres. But there is one brunch food that’s always a hit: the scone. They can be sweet, savory or …

The Present Moment: 10 Ways To Be Happy Right Now

I am reading a fascinating novel right now about a women who has lost her long-term memory.She wakes up every day next to her husband — a man she …

Product Recalls