Christine H

13 Flips | 1 Magazine | 15 Likes | @ChristineH3fcr | Keep up with Christine H on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Christine H”

31 Healthy Meals You Can Make in 10 Minutes or Less

We know the facts: Preparing meals at home is good for your health and your wallet. But let’s face it, with minimal free time and other priorities …

Cooking

6 Fitness Apps That Make You Feel Good About Yourself

We sorted through popular fitness apps, timers and reminders to help you find the ones that motivate without intimidating (or berating).<p>Photo: …

Sculpt a Slim, Taut Bod with This Do-Anywhere Workout

Burn fat and shape up in 15 minutes with one surprising tool.<p>The foam roller has an impressive—and ever expanding—resume. It's great for soothing tight muscles, reducing injury risk, and alleviating post-workout soreness. But it also has an unexpected function: "A foam roller can be used to mimic …

Workouts

30 Super-Easy Healthy Dinners That'll Help You Lose Weight

You'll be counting down the minutes 'til you can make these healthy dinner recipes!<p>When you get home after a long day at work, it can be so tempting to grab takeout or heat up a frozen meal instead of making dinner completely from scratch. After all, you might feel like you don’t have time (or the …

Healthy Eating

Cinnamon Roll Cookies

Ingredients<p>cookies<p>¾ cup (1½ sticks) butter, softened<br>• ¾ cup granulated sugar<br>• ¼ cup powdered sugar<br>• 2 large eggs<br>• ½ teaspoon vanilla<br>• 2½ cups all-purpose …

How to write about sex: tips from an erotic fiction author

Avoid the phrase “throbbing manhood” and tone down the metaphors, says erotic romance author Lily Harlem<p>The standard advice for all aspiring authors is to write about what you know – but judging from this year’s Bad Sex awards, many of our greatest writers have enjoyed a prudent life of …

How to Make Lavender Shortbread, the Loveliest Holiday Dessert

These deceptively simple lavender shortbread wreaths will rule your next cookie swap.<p>These deceptively simple lavender shortbread wreaths will rule your next cookie swap. See below for how to pull them off.<p>Get the recipe: Lavender Shortbread with Fruits, Flowers, and Herbs<p><b>STEP 1</b><p>Roll out the cookie …

The Workout That Will Boost Your Metabolism Before Thanksgiving

This seven-move sequence is about both cardio AND strength-building.<p>Attention, ladies: Thanksgiving is coming! If you turn up the volume on your workouts now, you can also kick your metabolism into high gear now—and go into the holiday season with a plan (that's <i>not</i> to lounge around all day and eat …

Workouts

What to Do Every Hour to Drop Pounds All Day

Burn more calories, eat healthier, and boost your weight-loss efforts—today.<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>Losing weight isn't about committing to one healthy choice—the journey is made up of lots lifestyle decisions that you make every …

Fitness

30 Low-Calorie Snacks You’ll Wish You Thought Of Sooner

Mind = blown.<p>Getting through a day without a snack is like getting through a day without checking your phone—impossible and boring AF. That's why you need an arsenal of snacks to grab when you need a fix—go-to mini meals that will satisfy your cravings, keep you full, and clock in at 200 calories …

Healthy Eating

7 Lazy Ways to Lose More Weight

Seriously, it's never been so easy to slim down.<p><i>This article was written by Victoria Wolk and provided by our partners at</i> Prevention<i>.</i><p>Losing weight is hard work. Sometimes the gym is just so far away, and that box of doughnuts is just so right there. But here's some good news for the …

Fitness

10 Things You Didn't Know Your Microwave Could Do

It goes way beyond just heating up your food.<p><b>1. Give your plants a boost</b>Sterilize soil for growing seedlings by heating it up in the microwave first. Colorado State University horticulturist Laura Pottorff suggests filling plastic containers with a thin layer of soil and microwaving them for 90 …

Cleaning