Christine Farrell

251 Flips | 1 Magazine | 3 Likes | 1 Follower | @ChristineFa1oaf | Keep up with Christine Farrell on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Christine Farrell”

12 Science-Backed Ways to Make Yourself Smarter

From chewing gum to having more sex, here are some things you can do to boost your brain power.<p>6 min read<p>There are a variety of things a person can do, at any age, to make themselves smarter. And they're easier than you think.<p>One simple way to make yourself smarter is to believe that it's possible …

The Brain

Say Goodbye to Short Shorts: Mom Shorts Are Back!

Begone hot pants and Daisy Dukes—mom shorts are back and look better than ever. Also known as Bermuda shorts, the mom cut typically hovers just above the knee and comes belted at the waist. They have been beloved by vacationing ladies for decades. Throughout the 1950s, Jacqueline Kennedy put a …

Clothing

10 foundation mistakes you're making that are ruining your makeup

1/<p>You don't test it in the right light.<p>It's key to check how a foundation shade looks on your skin in natural light versus the fluorescent lighting …

Skin Care

If You’ve Got Bad Credit, This Card Can Help You Fix It—and Won’t Charge an Annual Fee

Finding a good card if you have bad credit is hard—but not impossible.<p>Finding great credit cards for people with bad credit can be difficult. If you …

Personal Finance

Is Your Waistline Bigger Than This Benchmark? Science Says You Need to Lose Belly Fat Fast. (You Could Add Years to Your Life)

Grab a soft tape measure, and read. You could literally live many years longer.<p>To my mind, the worst ads on the Internet are those cartoonish, animated ones about how to lose belly fat.<p>However, it turns out that belly fat is a real problem, and one of the most important indicators of whether you're …

Holistic Medicine

No Nest Egg? Here's How to Pull Off Retirement Anyway

Some people have no choice but to retire without any savings. Here's what to do if you're one of them.<p>We're told we're supposed to save money -- as …

Retirement

This Marinated Zucchini Recipe Is Changing the Way I Make All Vegetables

Lemony ricotta. Marinated veg. Crunchy hazelnuts. It’s how I want to eat everything now.<p>When it comes to summer produce, zucchini never gets much love. I admit I was part of the problem...until I tried this marinated zucchini with hazelnuts and ricotta recipe. If all summer squash were seared, …

5 Anti-Inflammatory Supplements You Should Try This Week To Burn Fat Quicker

Let’s be honest: we all get stressed, lose sleep, indulge in processed foods and skip workouts. That’s just life and no one is perfect. But it does …

Wellness

How to stop procrastinating and get things done in 2 minutes or less

A couple of years ago, I wrote down a goal to write and publish a book to help students build their self-confidence, stop procrastinating and …

Procrastination

Procrastination. Why It Messes With You And What To Do About It

Shares 855<p>—<p>Have you ever wondered why you’re so bad at starting and so wonderfully talented at procrastinating? You know what’s important to you, you …

Procrastination

9 Personal-Finance Secrets of Successful, Wealthy People

Congratulations! Your business has made you wildly wealthy. So what do you do next?<p>If you're patient and lucky and work hard at your business, one day you may find yourself facing the ultimate privileged problem: What do you do with all this money?<p>It's a question I've been asked frequently since …

Personal Finance

Here's How You Can Prioritize Happiness With Less Money

I’ve always associated money with happiness. I thought that when I made more money I’d be more happy. I’d just have to hit X number and hit X salary …

Happiness

The 6 most nutrient-dense foods that should rule your diet

Preventing common diseases (like cancer and heart disease) and promoting health and longevity is as simple as regular trips to the farmers’ market, …

Nutrition

Full Body Kettlebell at Home (or Anywhere) Circuit Workout

Workout Summary<p>Main Goal<p>General Fitness<p>Workout Type<p>Full Body<p>Training Level<p>Beginner<p>Program Duration8 weeks<p>Days Per Week<p>3<p>Time Per Workout15-60 …

Exercise

Kate Spade, and Why It's Time to Finally Destigmatize Depression

My story is one of millions. Once and for all, let's #destigmatizedepression<p>My grandmother committed suicide on my father's 18th birthday.<p>She stood there in the kitchen with my dad, and right after he blew out the candles on the birthday cake that she had baked him, she walked across the room, …

Mental Health

The tell-tale signs you’re totally stressed out, according to your Myers-Briggs personality type

Sudden health problems or unexpected trauma can spike stress levels in a heartbeat, but its build-up is more often slow-moving—and insidious. Stress …

Self-improvement

A New Study of 9,000 People Shows Being a Couch Potato Changes Your Personality

An inactive lifestyle doesn't just impact your body, it impacts your personality too -- and not for the better.<p>We've all had the experience of being in an exercise rut. After being slothful for a couple of days (or weeks, or months, or years) it becomes ever harder to motivate yourself to get your …

Psychology

When Negative Emotions Lead You to Self-Sabotage

Negative emotions can have positive effects. Each negative emotion serves an important purpose. For instance, anger energizes us and tells us when …

Self-help

7 Things Every Successful Woman Does On The Weekends

Really successful women didn’t just wake up one day and suddenly have their life together. They worked at it, hard, and established healthy habits …

Time Management

5 drinks to try if you don't want to give up alcohol but are trying to lose weight

Happy hour may save you a few extra bucks and get you a good buzz, but all those discounted specials are usually spiked with loads of sugar coming from cheap fillers like fruit juices, soda, and flavored liquor. However, if you're looking to get social without it showing up on your waistline, there …

Nutrition

Get Out of Debt 20 Years Sooner With This Simple Tip

Your credit card company doesn't have your best interests at heart.<p>Credit cards have caused financial pain for millions of consumers. It's easy to …

Personal Finance

People who are good at building wealth tend to be the same, no matter how much money they have

Most of us have a very good sense of our physical health. But when it comes to our financial health, the picture often gets a bit unclear. This is unfortunate, especially since it's becoming increasingly accepted that financial health and physical health are directly related. And the state of each …

Personal Finance

10 Simple Lifestyle Changes That Will Make You Look Younger

There are certain universal truths in life, the most obvious of which are: the sun rises from the east, humans don't deserve dogs, and everyone ages …

Skin Care

The Right Way To Get Rid Of Sagging Skin, According To A Dermatologist

If you have a fine line or wrinkle, most people know Botox can obliterate that crease with just a pinch of a needle (and a few hundred dollars). …

Skin Care

21 Paleo Chicken Recipes So You’re Not Making the Same Thing Every Week

Whether you’re just starting out on Paleo or have been a certified caveman for some time now, you know that the diet involves saying goodbye to …

Healthy Eating

The One Sexy Hair Trend That's Going To Be Everywhere This Summer

For years now, we’ve sat and watched everyone from Zoë Kravitz and Kylie Jenner to Taylor Swift and Jennifer Lawrence dye their hair platinum, ash …

Hairstyling

7 everyday tips to improve your life

Over the past 6 years I went from:<p>In 5-figures of debt and completely broke<br>• Stuck in a toxic relationship<br>• Unsure of my purpose and mission in …

Call of Duty

Step into Your Power and Manifest Your Dreams | Goop

Call it luck. Call it prayer. Call it manifesting. Just don’t call it magic. If you were to pick up a book on manifesting, you might think that all …

Spirituality

Want to Become Successful at Anything? Start With These 6 Words

There are many tips and strategies to help you become world class. But none of that matters without understanding these six words.<p>Much has changed between 1956 and 2018. However, while everything has changed on the surface, at the core, we're still very much like the people who lived in 1956.<p>One …

Self-improvement

Need a credit score boost? 6 ways to build your credit rating in less than an hour

It’s true — there’s no shortcut to achieving a good credit score. It takes years of paying your bills on time and in full, keeping balances low and managing different kinds of debt.<p>But there are small steps you can take to help your credit, in the same time it takes to watch an episode of your …

Personal Finance