Christine Dickenson

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7 Supplements That Melt Fat

Want to lose more weight without eating less? Add these fat-burning nutrients to your diet and accelerate your weight loss by up to 70 percent<p>Foods to Help You Lose<p>You can lose weight without starving yourself or drastically restricting your food choices. You can eat reasonable portions and put in …


Supplements and Herbs for Weight Loss: Chitosan, CLA, Glucomannan, and More

12 Tricks to Drop Up to 5 Pounds in a Week

Get the results you want the healthy way.<p>If you want to boost your self-esteem ASAP, your best bet is to adjust your expectations and your attitude, *not* your weight.<p>That said, there <i>are</i> ways you can beat bloat and improve the way you feel when time is of the essence — and you don't have to starve …

How To Lose Weight Fast and Safely

A Low Carb Diet Meal Plan and Menu That Can Save Your Life

A low-carb diet is a diet that restricts carbohydrates, such as those found in sugary foods, pasta and bread. It is high in protein, fat and healthy …

5 Smart Reasons To Eat Eggs

<i>By Kristin Kirkpatrick, RD, for</i><p>Eggs are beautiful. They are a picture-perfect example of what nature is able to accomplish. They help make us more beautiful by helping both the inside of our body, like our hearts, as well as the outside of our body, like our hair.<p>While eggs have …

5 No-Nonsense Ways to Keep Your Photos Sharp

Modern DSLR cameras can produce very sharp images with plenty of detail. However, the chief limiting factor to the sharpness of an image is the …

How to transfer from iPhone to Android - The Complete Guide!

The Cascade Flow