Christine Covarrubias

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Essential Yoga Poses for Beginners

Did the poses taught in your first yoga class pass in one ear and out the other in a blur of confusion as you tried to register what the teacher was …

5 Gentle Yoga Poses To Relax Your Tight Shoulders

If you spend any time slouching at your desk or looking down at your phone, you'll want to give yourself the gift of this little yoga sequence.<p><i>The article</i> 5 Gentle Yoga Poses To Set Your Tight Shoulders Free <i>originally ran on RodalesOrganicLife.com.</i>

Yoga

5 things your marriage needs every day

May 13, 2015 by Dave Willis<p>“Someday” is a popular word in marriage. We say things like, <i>“Someday, let’s go to Europe. Someday, let’s do a marriage</i> …

What IS An Aura? (And How Can You See Yours?)

Open your minds and hearts and kick your skepticism out the window, my friends. Oh yeah, it’s time to talk about auras.<p>The aura has long been …

The ultimate lemon cheesecake recipe

This one is for all you lemon and cheesecake fans out there. Not overly sweet, with just the right amount of tang, this dessert is a dream come true, from the crust to the filling. A rich lemon custard is beaten with cream cheese to make the filling, then baked in a crust made with lemon sandwich …

Choose the Mandala that Calls to You & Discover the Meaning.

<b>Mandala is a Sanskrit word</b> meaning “sacred circle,” and they represent the universe, unity, harmony and wholeness.<p>They symbolize infinity and the …