Christina Worthing

5 Flips | 1 Magazine | 4 Likes | 2 Followers | @ChristinaWo5o61 | Keep up with Christina Worthing on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Christina Worthing”

12 Tools For More Mindful Living

Living a more mindful life is worth the effort, but remembering to focus and keep your mind in the moment is difficult. Here is a toolset designed to help you achieve your goals.<p><i>Editor’s Note: This story contains one of our 11 New Years resolutions you can actually keep in 2014. For the full list,</i> …

5 Tricks to Snap Yourself Out of a Bad Mood

We all have those moments. You get out of bed thinking it's going to be a great day, and then one, two, three crappy things happen and your mood goes from flying high to down in the dumps.<p>Whatever the reason -- spilling coffee all over our new white shirt on the drive to work, a coworker throwing …

Deepak Chopra On The Toughest Thing You'll Have To Give Up To Be Happy

<i>Why is it that some of us bounce back from rough times, and others of us get sucked under? The spiritual teacher and author of the new book,</i> The Future of God, <i>shows us how to help ourselves and the people we care about.</i><p>By Deepak Chopra<p>Happiness has never been a simple matter. What makes us happy as …