Christina Ramos

I Spent 15 Years Studying Why People Hate Their Jobs. This Is the Top Reason Why | Inc.com

Finding a career path that makes us feel satisfied and successful isn't easy. It's not something they teach us in school, which makes the journey that much more challenging.<p>For the past 15 years, I've been devoted to studying the deep disconnect people feel between themselves and their jobs, and …

25 Simple Daily Habits That Separate High Achievers From Everyone Else | Inc.com

Everyone wants their life to be above average, but what are you really doing to make it happen? In truth, succeeding in business and life often depends on consistency, diligence, and discipline. At least, that's what more than two dozen high-achieving executives say. Here are the daily habits they …

A Guided Meditation for Self-Love

It’s so easy to get lost in negative thoughts and self-doubt. Underneath those feelings of lack and insecurity often lies a deeper truth: We do not …

Sick of Meditation? Try This Powerful Mindfulness Practice Used by Top CEOs and Athletes | Inc.com

There's no doubt that the modern work environment is a hotbed of stress.<p>With nonstop emails, constant pings on Slack, and a slew of endless meetings, we rarely have enough time to do our best work, if any real work at all. We're overworked, overwhelmed, and vulnerable to burnout.<p>We all crave a …

Blade Runner 2049: our spoiler-free review

You’ve waited 35 years — we’re not going to ruin it for you at this point<p>It’s been 35 years since Ridley Scott’s <i>Blade Runner</i> hit theaters, and when it takes this long for a sequel to roll around, a few questions need to be answered. No question is more important than “why?” Yes, we’re in a cultural …

Stunning Images of the Solar Eclipse

7 Things You Have to Stop Believing to Live a Successful Life On Your Own Terms

Since the mind drives the body, it’s the way we think that ultimately makes the dreams we dream possible or impossible. Our reality is almost …

4 Reasons People Procrastinate and a Cure for Each One

With the ever-increasing barrage of distractions, the percentage of people suffering from serious procrastination issues is on the rise.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Almost everyone procrastinates from time to time, but <i>Psychology Today</i> has stated that an alarming 20 …

9 things smart people won’t do

My recent post, 10 Ways Smart People Stay Calm, really struck a nerve. The trick is that managing your emotions is as much about what you won’t do as …

11 Habits of Mentally Strong People

Mental strength is a choice and a discipline, not an innate quality bestowed upon the lucky.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>We all reach critical points in our lives where our mental strength is tested. It might be a difficult friend or colleague, a dead-end job or a …

The Dalai Lama Reveals the Ultimate Strategy for Dealing with Anger

The Dalai Lama is a man known for sharing wisdom and enlightenment. So you wouldn’t think he’s someone that gets angry.<p>This isn’t the case. In a …

5 Pelvic Floor Exercises for Women

Introduction<p>After childbirth, or as you get older, you may notice that your pelvic floor muscles have weakened.<p>The pelvic muscles support the …

16 Hard Truths About Our Relationships No One Wants to Admit

We all long for authentic relationships, but, even in our overly connected lives, these relationships are hard to find.We meet people and socialize …

These Parchment Baked Eggs Will Change the Way You Do Breakfast

Have you ever thought of ditching the skillet and steaming your morning eggs instead? If not, you’re in for a treat! Cooking <i>en papillote</i> creates enclosed steam which locks in flavor, moisture and packs the extra punch! This French method of cooking in parchment packets is extremely versatile but is …

Epic: 20 Self Improvement Tips That Will Change Your Life

Key to happiness in life is focusing on self improvement, if you are not doing, you are just sitting on the sidelines of life. So the question …

14 Essential Qualities Of Lasting Love

These days, it can seem like there are happy couples everywhere you look: Instagram, Facebook, Twitter, Snapchat, even walking down the street.<p>But if …

20 Tough Truths About Life No One Wants to Admit

We all struggle. We all suffer on the inside. Every day…We worry.<br>We procrastinate. <br>We feel overwhelmed.<br>We feel angry.<br>We feel lonely. <br>We don’t feel …

15 Bucket List Hotels We're Completely Obsessed With

Photo courtesy of Amangiri.<p>The world has a lot of hotels, some better than others. Certain properties are 100% worth adding to your must-stay travel bucket list, whether its because they have a great location, great amenities, or a serious sense of luxury. From the Thames-adjacent Mondrian London …

An Illustrated Guide to 11 Espresso Drinks

By definition, espresso is relatively simple: 1 ounce of coffee beverage made from 7 grams of ground beans, brewed at 9 bar of pressure (130 psi) at …

Dolce & Gabbana Reveals First Hijab and Abaya Collection

Dolce & Gabbana<p>1 of 14<p>The designer released photos of the high-end fashion pieces over the weekend though <i>Style.com/Arabia</i>. The hijabs and abayas -- …

Modern films reimagined as classics of Hollywood's golden era – in pictures

When he was studying film at college, Peter Stults used to come up with imaginary movie ideas and turn them into posters. Fifteen years on, the New York-based graphic designer makes modern films look like old classics in his What If series, using a mix of Photoshop and collage. “People assume I …

How to Never Get Angry: 3 New Secrets From Neuroscience

They’re one inch from your face, boiling with rage, screaming and yelling at you.<p>And all you want to do is scream and yell back. But you know that’s …

12 Scientifically Proven Habits That Will Change Your Life | Inc.com

Research says the best way to bring change into your life is by creating new routines and sticking to them until they become habits.<p>The way to make sure we cultivate the new behavior is to reward ourselves. With motivation, we repeat the action again and again until it becomes ingrained.<p>How you go …

12 Commandments for a Happy Life and Soul

<b>1. Choose happiness. Radiate it.</b><p>Happiness is a choice and an energy you can cultivate on a daily basis. Do your best to live in high vibration energy like love, peace, fun and joy -- for your own wellbeing and fulfillment, and for the positive ripple effect it has on those around you and the entire …

10 Lists To Keep If You Want To Be Successful

The human mind is truly incredible, and we should all strive towards creating a tenacious memory we can rely on. Many lucrative professions or …

Lionsgate Picks Up Al Pacino-Anthony Hopkins Thriller 'Beyond Deceit' (Exclusive)

Shintaro Shimosawa is directing the legal thriller, which also stars Josh Duhamel and Alice Eve.<p>Lionsgate has acquired North American rights to <i>Beyond</i> …