Christina Price

43 Flips | 6 Magazines | 2 Likes | 2 Followers | @ChristinaPr4m2j | Keep up with Christina Price on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Christina Price”

Want to Raise Successful Daughters? Self-Made Billionaire Sara Blakely Says Teach These 7 Things

Do the mindset "pre-work" for one thing—teach them to turn disadvantages into opportunities.<p>Sara Blakely is pretty amazing. She's the founder and inventor of Spanx and a self-made billionaire. She even still holds the original patent for her game-changing women's underwear.<p>There are a decent number …

Work Up to Heavier Lifting With This Full-Body Kettlebell-Only Workout

Ready to challenge your upper body, lower body, and core with one fat-blasting, strength-building workout? Superstar athlete Paige Alms is a professional big wave surfer sponsored by beach footwear brand Sanuk, and just this year, she claimed the first ever 2017 World Surf League Big Wave Tour …

Workouts

The 10 Best-Selling Products at Sephora This Month

Seasons change and so should your product rotation. What works in the drier winter months doesn't always work for the warmer weather. Sephora shoppers are switching their heavier creams and fragrances to lighter formulas and fresher scents. They’re also adding some glow and color with oils, …

7 Minutes. No Equipment. One Science-Backed Core Workout That Works

In the faster-is-better world we live in, carving out 30 to 45 minutes a day for a good workout can seem like a major challenge—and that can totally …

Workouts

7 Crazy-Good Salad Recipes You'll Actually Want to Eat

Whether you made a resolution or ditched it all together, there's one universal aim we all have on our New Year's wish list, and that's to be …

Want to Achieve Lifelong Success? An Army Ranger Says You Need This 1 Trait the Most

And I guarantee it's not what you think.<p>Talent is important. So is intelligence. So is experience.<p>But when you want to accomplish something truly challenging, what quality matters most?<p><b>Adaptability.</b><p>But don't just take my word for it. Take the word of someone who really knows: Tyler Grey, an Army …

5 foods dietitians are eating right now

As a registered dietitian, people ask me what I eat every day. I know how closely related what I eat is to my health, and I am able to feel great due to the food and lifestyle choices that I consciously make every single day. Here are some common foods that are mainstays in my diet and many other …

5 Every day Skin Care Habits to Start Now

<i>5 Every day Skin Care Habits to Start Now</i><p>Yes, Even though you faithfully follow a dermatologist’s skin care advice, there are still some simple and …

Stronger muscles lead to stronger brain

A study led by the University of Sydney in Australia has found that gradually increasing muscle strength through activities such as weightlifting …

Cognitive Impairment

9 Ways To Work Out Your Abs While Standing

<i>By Adam Hurly for</i> GQ.<p>These upright exercises are downright effective. Best part: not a single sit-up required.<p><b>1. BATTLE ROPES</b><p>“Battle ropes, sometimes called ‘undulation ropes,’ are amazing for core stabilization and strength conditioning,” says Bower. They also give you a killer cardio workout. …

Workouts

5 Decisions You Can Make Right Now To Feel Happier Instantly

Finding happiness doesn't have to be hard.<p>We have a tendency to create happiness goals for ourselves in the context of the future: Once some event takes place, we will be happy. But really, happiness should be on today’s to-do list.<p>Here are some easy mental shifts you can make right now to boost …

10 Of The Most Important Things You Should Do To Make Life Simple And Happy

You're reading 10 Of The Most Important Things You Should Do To Make Life Simple And Happy, originally posted on Pick the Brain | Motivation and Self …

12 Reasons You're Not As Happy As You Should Be

Happiness is synthetic—you either create it, or you don’t. Happiness that lasts is earned through your habits. Supremely happy people have honed habits that maintain their happiness day in, day out.<p>Permanently adopting new habits is hard, but breaking the habits that make you unhappy is much easier.<p>…

Social Media

This Is How to Overcome Social Anxiety: 5 Tips Backed by Research

Your mind races. Your palms sweat. The words don’t come out of your mouth right, if they come at all. We’ve all been there at one time or another. …

Why Deep Work Helps You Get More Done in Less Time

Ever since I spoke with Cal Newport about the rules for focused success in a distracted world, and read his most recent book, I’ve become an …

Lessons I Learned From 10 Days of Silence and Meditation

The first time I heard about Vipassana meditation was back in 2014 when my friend and business partner Prean decided to take a break in a hectic …

10 Bad Habits You Must Eliminate From Your Daily Routine

When it comes to productivity, the little things make all the difference. Quit sabotaging yourself with these bad habits.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>You are the sum of your habits. When you allow bad habits to take over, they dramatically impede your path to …

3 Science-Backed Ways to Stop Overthinking Everything in Life

Overthinking is both a blessing and a curse. While some see it as a sign of a curious, analytical brain primed for problem-solving, others believe it …

4 Anti-Aging Ingredients to Step Up Your Skincare Game

We all know the secret to that flawless no-makeup makeup look is setting a beautiful foundation with great skincare. But the world of skincare products can be an overwhelming place, what with all of its potions promising the best complexion of your life. If your end game is anti-aging, there’s a …

Skin Care

10 Habits to Improve Your Morning Energy & Productivity

#8220;How can I become more productive?#8221; is a question that will continue to always come up. Start your day with habits that enhance …

4 Things to Eliminate From Your Speech If You Want to Be Persuasive

Are sloppy speech habits holding you back as a leader? Discover simple changes you can make to instantly increase your ability to influence others and raise your status as a speaker and leader.<p>At what point would you stop listening to a speaker who opens with: "So, OK, I wanted to just briefly, you …

Whenever you lie, your brain adjusts to make telling bigger whoppers easier, study finds

Telling small lies causes changes in the brain that lead people down a “slippery slope” towards increasingly large acts of dishonesty, according to a …

Psychology

Virtual Dating

If you are searching for ideas on how to become a leader, then you’re probably similar to a lot of other people. Nobody is perfect, but you can keep …

How One Season of Football Affects a Child’s Brain

Research is mounting that concussions have devastating impacts on professional football players in the NFL—and the symptoms don’t happen overnight. …

29 things dogs should never eat

A recent study found Xylitol, a chemical commonly included in gum and sugar-free peanut butter, was deadlier than chocolate to dogs.<p>It made us wonder: what other common foods are dangerous for our pets?<p>We spoke with two vets, Dr. Richard Goldstein of New York's Animal Medical Center as well as …

This Pilates-Inspired Workout Will Make You Feel Taller Instantly

We spend all day leaning forward (driving, typing, reading, cooking, the list goes on). And, “The more time we spend in these forward positions the …