Christina Clifton

18 Flips | 6 Magazines | 6 Followers | @ChristinaCl4brl | Keep up with Christina Clifton on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Christina Clifton”

Jessica Simpson's Daily Weight-Loss Habit

This hot mama has some smart advice for melting lbs<p>Have you noticed how fit and healthy Jessica Simpson looks these days? Months after giving birth to son Ace, she's rocking a trim body and singing the praises of Weight Watchers (which signed her on as a spokesperson after she had daughter Maxwell …


Stick to your healthy eating goals with these top 20 superfoods for weightloss:

Fibers are very important for your weight loss goals

image: © viperagp / Fotolia<p><b>Fibers are very important for your weight loss goals</b><p>Weight loss goals are set before you start acting on the weight loss … - This website is for sale! - weightloss-ideas Resources and Information.

Lose Up to 10 Pounds in 30 Days with the 4-Step Weight Loss Challenge

<b>WARNING: This weight loss challenge could result in any or all of the following:</b>• Weight loss of up to 10 pounds<br>• Feeling and looking fabulous<br>• More …

The 9 Most Helpful Weight-Loss Tips of 2013

Check out the most fascinating science-based tricks from the past year

Weight Loss

77 Healthy Slow Cooker Recipes

Crazy schedules, long work hours, and tempting takeout menus make it tough to even <i>think</i> about cooking most nights during the week. Despite the …


Slow Cooker Corned Beef and Cabbage

Place corned beef with fat side up in the slow cooker insert. Sprinkle spice mix on the top. Pour in 2 cups (480ml) water. Cover and cook on low for …

This Slow Cooker Beef Barbacoa Is Better than Chipotle

Place the chipotle peppers and their sauce, cilantro, red onion, garlic, clove, salt, lime juice, and cider vinegar in a 7-quart or larger slow …

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7 Research-Backed Breakfast Tips for Faster Weight Loss

Want to fend off breakfast boredom and lose some pounds? We've rounded up a week's worth of ideas for your a.m. meals.

Weight Loss


There’s lots of hype surrounding brain exercises or so-called “brain training” and while there’s some anecdotal evidence to suggest that mental …

The Best and Worst Foods for Bloating

Let’s talk about something uncomfortable: gas and bloating. Most of us pass gas anywhere from 12 to 25 times a day, according to Brigham and Women’s …

40 Isn't Too Late To Start Exercising, Study Says

No more excuses for middle-aged couch potatoes: Exercise is good for the heart, even if you don't get going until later in life, according to a small new study.<p>Among healthy, senior men, endurance exercise boosted heart health, no matter what age they started their fitness routines, according to …

4 Veg-Centric Books at the James Beard Awards

0<p>SHARES<p>Didn't catch last night's 2014 James Beard Awards? No worries. We whipped up a handy-dandy cheat sheet to the veg-tastic books nominated in …

31 Clam Recipes for All Your Steaming and Grilling Needs

Here are 31 recipes for preparing clams, from serving them in paella to steaming them with beer. And, clam chowder, of course.<p>We love clams for their versatility— they go well with so many different herbs, spices, and sauces. Plus, we always get a small thrill from removing them from their shells …