Christina Benefield

22 Flips | 12 Magazines | 2 Likes | @ChristinaBe5r32 | Keep up with Christina Benefield on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Christina Benefield”

Meet #phileep, our #weddingish #mascot sweet #pomeranian #princecharming #ringboy HE LOVES YOU! 💋💍💘

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Can Juicing Really Kill You?

No one knows what caused Peaches Geldof's untimely death. But in light of the speculation that her extreme juicing may have played a role, we spoke with some experts to find out how dangerous the habit really is.<p>When Peaches Geldof died suddenly this week at age 25, focus quickly turned to the …

Nutrition

The Top 5 Psychologies of Why We Must Selfie | Pick the Brain | Motivation and Self Improvement

In the last year or so, we have seen a great increase in the selfie – that is, the practice of taking photos of one’s self and posting them on social …

The Pro Tabs Home Screen

Android: With brightly colored tabs and an assortment of eye-catching photography, the Pro Tabs design for Themer makes your home screen not only …

Neat

Autobiographical Embroidery With Joetta Maue

Turn the tales you’ve spun in your own life into unique piece of needlework in an upcoming class with extraordinary embroiderer Joetta Maue.<p>In this class, students will explore the creative use of diaristic writing and daily life documentation to create your own art while looking at examples of …

How to talk to kids about sexual abuse

<b>(CNN) —</b> It was a typical PTA meeting at my daughters' elementary school with talk of budgets, fundraisers and the upcoming school calendar, until a guest speaker stood up to talk, shattering the banality of the meeting with a story no parent wants to hear.<p>Jill Starishevsky, a New York City …

Can you lose weight while sleeping?

<b>The rumor: You can drop pounds by catching Z's</b><p>The not-so-secret way to lose weight is to eat less and exercise more, right? Well, according to some, sleeping -- that's right, catching more Z's -- can help you shed pounds. So, should you swear off the gym in favor of more time snoozing under the …

Doin’ The Hampton Wave

Spread the Cute:<p>“So, this is Lady Hampton Of Lambertonshire , our office Hamster. I <i>swear</i> she gave us a wave when we were taping this!” -Paul P. of …

A HOME FILLED WITH BEAUTIFUL ART | THE STYLE FILES

I found this beautiful home on Domino’s website but unfortunately there isn’t any information about it. But I think the images speak for themselves. …

The 5 Fish That Are Most Contaminated—And 5 You Should Eat Instead

Having sushi tonight? Before you order, read our guide

Monterey Bay Aquarium

Ron Burgundy 8" Figure

Stay Classy<p>Battle-ready Ron 8" Action Figure<br>• Featuring custom tailored suit and battle weapon!<br>• 13 points of articulation<p><b>Ron:</b> Great story. Compelling …

10 Easy Pieces: X Box Planters

There’s just something cool about X’s: X-rays, X-Men, X Prizes, the heroic X-wing fighter. Is it the subliminal guarantee of structural integrity? …

Landscaping

DIY solid perfume with shimmer - perfect for your purse! | Hello Glow

Solid perfume is one of my new favorite beauty discoveries. I bought a small one a while ago for my green beauty basket and loved how it smelled. …

Tutorial: Inside Outside Pressed Flower Beads

Using molds creatively is a great addition for your polymer clay toolbox. Rebecca, who makes fabulous beads, shares how she uses a mold to make both …

Featured Shop: Wednesday Press

We’re Garett and Jessica Mayfield, co-owners of Wednesday, a design and letterpress studio in Edmond, Oklahoma. Our shop is named after the old wives’ tale that Wednesday is the best day to get married, because this whole thing would have never come to be without vows, love, and a lot of grace.<p>For …