Christie

30 Flips | 2 Magazines | 1 Like | @Christie1ion | Keep up with Christie on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Christie”

15 Taco Salads That'll Spice Your Healthy Lunches All the Way Up

There's nothing like a satisfying taco, but if you're counting your calories you already know you have to switch some of the ingredients out to healthify it. Although the bad news is that you might not be able to drop into your favorite taco spot for lunch, the upside is that you can prep and enjoy …

Healthy Eating

15 Whole30 Meal-Prep Recipes to Make Those First Few Weeks a Little Less Scary

It’s official: You’ve committed to the Whole30. You’ve trashed your candy stash, deep-sixed anything deep-fried, and dumped (read: drank) the last of …

Cooking

How to Build a One-Skillet Meal Like It's Your Job

By Alex Delany<p>Fewer dishes, fewer problems, and fewer things to complain about. Sounds good to us.<p>Doing the dishes is the worst part of making dinner. That is a universal human truth, a lament that has been well-documented throughout mankind's time on this planet. There aren’t people out there who …

Want to Try the Whole30 Diet? Here's Everything You Can and Cannot Eat

With so many diets out there today, it can be overwhelming choosing the right nutrition regimen for yourself. If you're not sure which one to go with, the Whole30 plan might be a good place to start since it's only a 30-day commitment. The goal of the Whole30 diet is to eliminate certain food …

Nutrition

The Outbound Journal

Here’s What to Snack on If You’re Trying to Slim Down, According to a Nutritionist

These five bites are nutritious, filling, and low-cal enough to support your weight-loss goals.<p>Tired of eating almonds and Greek yogurt (over and …

Sparkling Citrus Punch with Lemonade Ice Cubes Recipe

Step 1<p>Arrange lemon, lime, and orange wedges in the bottom of a 12-compartment ice cube tray. Fill tray with prepared lemonade, and freeze until …

This Gyro-Inspired Casserole Is the Perfect Dish for the Inebriated

Hello, and welcome back to <i>Will It Casserole?</i>, the column where I take your delicious concepts and re-imagine them as delicious casserole creations. …

WATCH: The One Sunday Night Meal Prep Tip That Keeps You Eating Healthy All Week

Every Sunday evening, before you kick off a <i>Marvelous Mrs.Maisel</i> or <i>The Crown</i> viewing session here's the easiest thing you can do to stick to your …

Jennifer Garner Shares the Healthy Smoothie She Makes 'Every Day for Breakfast'

Jennifer Garner has recently taken to social media to show off her Ina Garten-inspired skills in the kitchen—and now she’s sharing her go-to healthy …

Here’s What to Eat for Lunch If You’re Trying to Slim Down, According to a Nutritionist

Breakfast gets all the glory as the most important meal. But lunch plays a key role in your day too, especially for anyone trying to slim down. If …

The One Exercise That Will Flatten Your Stomach in 10 Minutes

Moms everywhere know the struggle of post-baby bulge, or that extra bit of flab that leaves their bellies wiggly and jiggly. It seems like all of the …

'Achtung Baby': Should we parent more like the Germans do?

America may be the land of the free, home of the brave, but it's Germany whose children display independence and whose parents have the courage to take a step back, Sara Zaske writes in <i>Achtung Baby: An American Mom on the German Art of Raising Self-Reliant Children</i> (Picador, 239 pp., ★★★ out of …

Parenting

This 8-Minute Ab Workout Will Strengthen Every Muscle in Your Core

In this video, 8fit trainer Marife San Victores will take you through a short routine that targets every muscle in the abdomen in just 8 minutes.<p>They …

Readers’ 23 All-Time Favorite Real Simple Recipes

We asked, and thousands of you answered. Here are the dishes most bookmarked, dog-eared, clipped, shared, and enjoyed—from once-a-week slow-cooker …

Whole30 Breakfast Treats You Will Be Excited to Wake Up For

Figuring out what to eat first thing in the morning when you're not quite awake can be so hard. And doing that on a diet, especially one as restrictive as Whole30, can be even worse.<p>However, there are so many great things you can eat for breakfast on the Whole30 diet that will definitely make you …

Healthy Eating

9 Pasta Recipes With at Least 2 Servings of Vegetables

When it comes to healthy dinner options, it seems pasta is often forgotten. Which is a shame, because pasta can actually be a delicious blank canvas …

This Trick Helped Me Finally Get Healthy and Lose Weight in My 50s

A couple of years ago, my doctor warned that my blood sugar levels had been consistently high for two consecutive years (one year is a possible …

Down

As far as comfort food goes, twice-baked potatoes and sweet potato casserole have always competed neck-in-neck for a top spot. Our friends at …

Taste Beyond The Tongue

Taste Beyond The Tongue

15 Soups to Make in the Slow Cooker and Eat All Week Long

After a steamy summer of living without soup (besides the occasional gazpacho), the cooler days of September immediately bring a serious craving for …

Lose 14 Pounds in a Week With a Meat-and-Potatoes Diet

Think you can’t get skinny eating bread, cheese, meat, and potatoes? “Think again!” says Arne Astrup, MD, an obesity expert at the University of …

Nutrition

Taste Beyond The Tongue

Taste Beyond The Tongue

11 Homemade Frappuccinos Even Better Than Starbucks

Starbucks Frappuccinos are perfect for any time of day, and these homemade versions allow you to satisfy your cravings without leaving the house. Whether it's a classic Frappuccino or a little-known Frappuccino from the secret menu, these recipes might be even better than the original Starbucks …

Dessert

This Is The Only Chocolate Chip Cookie Recipe You'll Ever Need

Grandbaby Cakes creator Jocelyn Delk Adams comes through for the holidays!<p>There’s still time to wow your holiday guests with delicious sweet treats …

The 75 Best Horror Movies of All-Time

Horror films are something you have to prepare for. Whether it’s gripping the seat or shielding your eyes or ears from the grossness, or wrapping …