Christian Reese

129 Flips | 11 Magazines | 58 Likes | 3 Followers | @ChristianRe5tre | Keep up with Christian Reese on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Christian Reese”

13 Brain Hacks That Will Allow You To Conquer Your Fears

Whether you’re facing an upcoming public speaking gig or an unexpected meeting with a disgruntled client, fear can strike at any moment. And when it does, it can overwhelm your senses and cause you to freeze up. But it doesn’t have to be that way. In life and in business, you can take charge of …

Entrepreneurship

Why Pilates Is the Missing Link in Your Fitness Regimen

It’s time to stop scoffing at Pilates. While the workout—which focuses on building core strength, mobility, flexibility, and strength—seems to be …

Exercise

What a 24-Hour Fast Could Do for Your Health

Sometimes it’s not what you put into your body; it’s what you don’t. Animal research from the Massachusetts Institute of Technology found that a …

The Most Iconic Sandwich in Every State

What's the best thing on sliced bread in your state?<p>You can learn quite a lot about a place based on what its residents put on sliced bread. We researched the signature sandwiches in all 50 states based on longstanding tradition, locally beloved ingredients and sandwich shops that have practically …

With this simple strategy, 'You can't avoid becoming a millionaire'

Michael Taylor used to sell bonds for Goldman Sachs. Now he's focused his efforts on making young people understand the importance of investing early.<p>"We don't teach compound interest math in school," Taylor said. In his new book, <i>The Financial Rules for New College Graduates</i>, along with a YouTube …

Retirement Planning

Scientists say your “mind” isn’t confined to your brain, or even your body

You might wonder, at some point today, what’s going on in another person’s mind. You may compliment someone’s great mind, or say they are out of their mind. You may even try to expand or free your own mind.<p>But what <i>is</i> a mind? Defining the concept is a surprisingly slippery task. The mind is the seat …

How to leave your comfort zone (for the better)

Your life is waiting at the other side of your comfort zone.<p>Inspirational quotes encourage you to do something you wouldn’t normally do — you are …

Self-help

The 14 Best Calorie-Burning Exercises, Ranked In Order of Effectiveness

What does the science say about the best way to burn?<p>If you’re dedicating valuable time in your day to a staying in shape, you want to know it’s actually worth your time, right? You’ve probably heard some people say cardio is the ultimate calorie-burner, while others swear by weight lifting—so what …

Best ‘brainy’ books of this decade

1. Why I’m No Longer Talking to White People About Race<br>Reni Eddo-Lodge<p>In recent years, we’ve read excellent nonfiction on race in the US, courtesy of writers such as Ta-Nehisi Coates, Claudia Rankine and Jesmyn Ward. Reni Eddo-Lodge’s superbly accessible book was a great addition to the British …

Nobel Prize

Stop Eating Chicken Breasts That Have White Stripes ASAP

Fair warning: This may make you a little queasy.<p>An animal activist group wants you to think twice before chowing down on that grilled chicken sandwich. A video by Compassion in World Farming is urging meat-lovers to learn about "white striping," a muscle disorder affecting chicken breasts. …

How to Get Rid of Back Acne Once and for All

According to every dermatologist we know.<p>It's not like the pimples you get on your face. Yes, it’s similar in that the pores clog and bacteria is often to blame, and also you get incredibly confused and angry and emotional about it (especially if you’re on steroids). BUT, it's different in that it …

30 behaviors that will make you unstoppable

A lot of people are good at what they do. Some are even elite. A select few are completely unstoppable.<p>Those who are unstoppable are in their own …

Leonardo Da Vinci

Supreme Court Decision Delivers Blow To Workers' Rights

<b>Updated at 7:08 p.m. ET</b><p>In a case involving the rights of tens of millions of private sector employees, the U.S. Supreme Court, by a 5-4 vote, delivered a major blow to workers, ruling for the first time that workers may not band together to challenge violations of federal labor laws.<p>Writing for the …

Class Action

Here are the 5 books you need to read this summer, according to Bill Gates

With summer fast approaching, it's time to start compiling your vacation reading list. And fortunately, Bill Gates is here to help.<p>On Monday, the …

Books

Chomsky: 'The Republican Party Is the Most Dangerous Organization in Human History'

<i>* This interview originally appeared on the blog of the Institute for New Economic Thinking.</i><p><i>To help make sense of where we stand as an economy, as a</i> …

The Two Words That Will Help Get an Airline Upgrade Over the Phone

<i>At Bloomberg Pursuits, we love to travel. And we always want to make sure we’re doing it right. So we’re talking to globe-trotters in all of our</i> …

British Airways

The keto diet, explained

Is eating a lot of fat really the best way to lose weight?<p>It’s why people are putting grass-fed butter in their coffee, downing ketone drinks, and replacing their cereal and pasta with eggs and avocados.<p>The ketogenic diet has become a Silicon Valley obsession and the diet du jour that supposedly …

Diets

5 Tips for How to Read Faster Without Losing Comprehension

Remember the 1996 John Travolta movie <i>Phenomenon?</i> No? Well, that’s okay – neither do I. But I remember the trailer, in which Travolta gets zapped by …

Writing

America Is Under Attack and the President Doesn't Care

Trump’s gravest responsibility is to defend the United States from foreign attack—and he’s done nothing to fulfill it.<p>As the rest of America mourns the victims of the Parkland, Florida, massacre, President Trump took to Twitter.<p>Not for him the rituals of grief. He is too consumed by rage and …

5 Reasons This Nutritionist Buys Frozen Fruits and Veggies

Frozen foods get a bad rap for being processed junk, but the truth is, some of the healthiest foods in the market are in the freezer section. Here …

FCC opens corruption investigation into Ajit Pai, who likes to joke about being a corporate puppet

Trump FCC Chairman Ajit Pai's tenure has been marked by a disregard for the rules under which his agency is legally bound to operate: his Net …

Net Neutrality

10 reasons you should wake up earlier and how to do it

“Early to bed and early to rise makes a man healthy, wealthy and wise” - Ben Franklin<p>“Put no trust in the benefits to accrue from early rising, as …

25 Books Everyone Should Read, According to TED Speakers

Whether you're looking for gift ideas or suggestions for your own reading, TED speakers have you covered.<p>Back in May, just after the main TED event, the TED blog rounded up an incredible list of all the titles recommended from the stage this year. It was enough to fill up most people's to-read …

Here Are the First 6 Books You Should Read In 2018

And if you've already read one of these, I recommend the perfect complement.<p>If you love lists, December is a fun month to browse the internet. These lists usually take one of two forms: You're looking back on the previous year or eyeing the horizon for the year to come.<p>Some of the lists in the …

Why We Shouldn’t Let the #MeToo Movement Change History

Some argue Bill Clinton should have resigned over the Lewinsky scandal. They’re getting it all wrong.<p>As if by unspoken assent, we’ve adopted a name for our overdue reckoning with sexual harassment and assault: It’s the “Me Too Moment.” “Me too,” everyone knows, comes from the Twitter hashtag by …

U.S. Politics

This Is The Worst Food To Eat Before Working Out, According To A Trainer

What you eat before you go to gym is just as important as what you eat after. Eating a small nutritious meal thirty minutes before hitting the gym …

Fruits and vegetables you should never eat raw — and the ones you should

Depending on how we prepare our favourite vegetables and fruits, some can lose their nutrients if they are cooked for too long.<p>“The best methods for …

Nutrition

California advises against keeping your phone in your pocket

Whether or not anyone accepts the advice is another matter.<p>The jury is still out on whether or not cellphone radiation is bad for you, but California's Department of Public Health isn't taking any chances. The agency just issued an advisory that suggests residents should take steps to limit their …

6 Exercises That’ll Seriously Improve Your Posture

Straighten up and balance out your body with these moves.<p><i>This article originally appeared on DailyBurn.com.</i><p>One thing most gym-goers probably don’t …

20 Handsome Watches You Can Actually Afford

These timepieces work for any budget, any style<p>A handsome timepiece should be a part of every man’s wardrobe.<p>It’s the one accessory that can complete an outfit or bring it to life. But, usually we associate the highest quality watches with an even higher price tag. Affordable ones can also boast a …