Christian Hooks

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Get a Summer Shred in 21 Days with Bobby Maximus

Getting your summer abs won't be easy. It will be worth it.<p>So: You want to get ripped in less than a month?<p>It’s a big goal, especially if you're aiming to get in beach-worthy shape for the quickly approaching summer sun. And big goals require big commitments—which is exactly why you need this …


The Best Toothpaste for Removing Stains, Fixing Your Breath, and Not Getting Gingivitis | GQ

For something as straightforward as oral hygiene, it’s difficult to find a toothpaste that suits your specific needs. From gum care to whitening to fresh breath, GQ’s Best Stuff rounded up the top pastes in each arena.<p>Consider this list of things that can go awry if you slip up on your oral …

Dental Care

23 High-Protein Sheet Pan Dinners That Pretty Much Cook Themselves

I love cooking, but I hate doing dishes. Unfortunately the two go hand in hand, and unless you're a wizard who can zap away the mess, you kind of …

Sheet Pan

9x13 Dessert Wonders That'll Seriously Wow Any Crowd

Sheet cakes, cobblers, bar cookies—oh my!<p>Try as we might, we’ve yet to find a handier sidekick in the kitchen than our 9x13 baking dish. From …


How to lose weight fast: 10 power fruits to add to your diet

How to lose weight fast: 10 power fruits to add to your diet<p>Your how to lose weight diet plan might be missing an important component: power fruits. …

The Ultimate Salted Chocolate Chunk Cookie Recipe

How to Make It<p>Step 1<p>Preheat oven to 450°.<p>Step 2<p>Lightly spoon flour into dry measuring cups; level with a knife. Whisk together flour, baking soda, …

Josh Norman, of the NFL's Washington Redskins, with a full pager in the @ijindexjournal, his hometown paper.

Taste Beyond The Tongue

Nike Just Released Its Most Colorful All-Conditions Sock Shoes Yet

Thus far, each of Nike’s all-conditions Komyuter SE (formerly known as the ACG 07 KMTR) sneaker styles have used color sparsely, but the brand just …

Taste Beyond The Tongue

How to Make Cinnamon-Sugar Doughnuts

Award-winning pastry chef and cookbook author Hedy Goldsmith creates a classic cinnamon-sugar doughnut that's better than anything you've ever waited …

The 10 Best Crime Dramas On Netflix You Don’t Know About

Between the news and the drama that just comes with being a person, real life can be pretty stressful. That’s why there’s nothing that can make you …

Jimmy Kimmel's Baby Bachelor in Paradise brings the itty-bitty drama

The latest season of <i>The Bachelorette</i> has come to a close, which means it’s time for another round of the most wild and crazy parody on late-night …

Taste Beyond The Tongue

How to Make Perfect Rice Without a Rice Cooker

Professional chefs and home cooks alike look down their noses at single-use kitchen appliances with one exception: the humble rice cooker. I don’t …

Taste Beyond The Tongue

Simple tips for real people who want to clean up their diets

The world of nutrition has evolved in the past decade. Nutrition and wellness experts from have come out of the woodwork. Information on diets (for better or for worse) has become as multifaceted and confusing as an organic chemistry textbook. This surplus of information on how to eat has not …

Berry Rhubarb Pie Recipe

"This pie won First Place in the Fruit and Berry Category at the American Pie Council's 2000 National Pie Championship."<p>Ingredients<p>1 cup fresh …

30 Healthy Foods That Could Wreck Your Diet

Don't get us wrong—these foods are healthy. But they can widen your waistline if you're not careful.

15 Foods You Should Never, Ever Eat

Seriously, steer clear.<p>Hard-and-fast food rules are made to be broken. But some common foods are seriously bad for you. "It doesn't mean you'll get sick, get cancer, or die if you eat a dangerous food once," says Nneka Leiba, deputy director of research at the Environmental Working Group (EWG), …


Here's How To Eat A Little Healthier This Week

It's actually easier than you think.

Healthy Eating

30 Days Of Meals You Can Eat During A Sugar Detox

I gave up all added sugar and artificial sweeteners for an entire month and actually didn't hate it. Here's everything I ate along the way.

Healthy Eating

If You Make This Homemade Sourdough Bread, You'll Never Want Store-Bought Again

Homemade bread is everything.<p>Starter:<p>2 cups warm water<p>1¼ teaspoon (1 packet) dry yeast<p>3½ cups flour<p>1 tablespoon sugar<p>Bread:<p>4 cups flour<p>2 teaspoon salt<p>1¼ cup water<p>1 cup starter, stir before using<p>1. In a glass bowl, add water and yeast. Mix the yeast into the water and let it sit for a couple minutes.<p>…


Taste Beyond The Tongue

Best Lemon Bars

We prefer whole milk in this recipe, but 1 or 2 percent low-fat milk may be substituted. Do not substitute frozen cherries for the fresh cherries.<p><b>1.</b> …

10 Chick-fil-A Copycat Recipes to Satisfy Your Cravings, Even on Sundays

Why is it that Chick-fil-A cravings seem to hit the hardest on Sundays, the only day the fast-food chain is closed? These copycat recipes allow you to get your fix any time, any day. From the classic Chick-fil-A chicken sandwich to the nuggets and more, every Chick-fil-A obsessive will surely …

15 Movies You Love That Have Some Fucked-Up Messages

The parents from The Parent Trap are monsters.

Broad City

5 Supplements You Might Actually Want to Take

And two to avoid.<p>You don't need supplements to live a healthy life. If you exercise regularly, eat a balanced diet, get sleep, and avoid stress, you will prevent health problems while gaining muscle and losing fat. But the <i>right</i> supplements can absolutely take your health and fitness to the next …


6 Signs You’re Not Eating Enough Protein

Our bodies need protein for pretty much everything. It’s the building block of all the cells in our bodies—skin, muscles, bones, cartilage, hair, you …