Christian H

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The Best Stretch for Every Body Part

<b>Feet</b><p>You probably don’t ever consider stretching your feet, but it’s a crucial step in the warmup process, says Stauffer. The muscles in the bottom of your foot connect to the ones in your calf and hamstring. So tightness by your toes can potentially contribute to things like poor ankle …

Medical marijuana could reduce painkiller abuse, study suggests

Could medical marijuana be an antidote for the nation's scourge of fatal overdoses caused by prescription pain medication? A new study suggests the answer is yes, and it's set off a flurry of medical debate over the risks and benefits of making cannabis more widely available to patients.<p>The new …

Cell Phone Video Emerges That Refutes St. Louis Cops Version of Shooting

St. Louis- On Tuesday, while tensions continued to simmer in Ferguson, just a few miles away 25-year-old Kajieme Powell was gunned down by St. Louis …

Building an Injury-Free Body with Mobility Expert Kelly Starrett

Kelly Starrett, Doctor of Physical Therapy and co-owner of San Francisco CrossFit, is fond of saying humans beings should be able to perform …

The 100 Best Albums of the Decade So Far (2010-2014)

It's been an interesting decade for the album. As the 2000s ended, conventional wisdom suggested that the album was on its way out, that the future would all be individual tracks and playlists. And while there's still a certain inevitability to the notion—the way we experience recorded music has …

Electronic Music

How to Undo the Damage of Sitting - 7 Simple Exercises | The Art of Manliness

If you’re like most men living and working in a techno-service economy, you probably spend a good deal of your day sitting down. You go from the …

Grand Canyon on the Precipice

Planned developments spark concerns over commercialization of America’s most iconic park.<p>At the eastern edge of the Grand Canyon, well beyond the tourists who crowd along the South Rim, sagebrush desert stretches for miles, almost untouched except by wild horses or the livestock of Navajo herdsmen. …