Christian Chan Ying

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13 Eye-Popping Quotes That Defined The Week

For someone who speaks with as much conviction as President Trump, he sure has a way of changing positions with an equal level of certitude.<p>We looked into those reversals here and here, and some of them make up a good chunk of some of the list below of eye-popping quotes from the week that was. You …

Donald Trump

Critics See Green Shoots Of Sanity Inside Trump's White House

The rise of H.R. McMaster and the fall of Stephen Bannon give Democratic and Republican critics of the president's administration reason to cheer.<p>WASHINGTON – After nearly three months in office, President Donald Trump may have finally hit upon an accomplishment that both Republicans and Democrats …

Donald Trump

Trump's war on reality is truly baffling

<b>(CNN) —</b> Donald Trump's early warmth towards President Putin is coming back to haunt him. Russia has fast become the ghost he can not exorcise.<p>This week, he is facing calls for his second cabinet pick to resign, after it emerged that Attorney General Jeff Sessions had failed to mention his meetings …

Russia

How to Get People to Say Yes to What You Want, According to Science | Inc.com

The ability to persuade others is a valuable skill. It can translate into making a huge sale, convincing people to follow your leadership, getting a raise, or countless other successes in the business realm. In your personal life, it can mean winning over a partner, well-behaved children who do as …

Psychology

Futuristic power plant complex generates clean power through wind, solar and geothermal energy

A newly designed futuristic power plant complex, EXOSPHERE, pioneers a unique paradigm for sustainable buildings in the Dominican Republic. Four wind …

Renewable Energy

5 truths about men and sex that will change your relationship

Yes, a woman is the author of this article.<p>Some may wonder how I could possibly write about what men hope to get out of their intimate relationships …

7 Compelling Reasons to Have More Sex

Everyone knows that, along with eating chocolate and drinking wine, having sex is one of the best things you can do for your health…<p>In all …

16 Kinds of Lean Protein that Can Help You Lose Weight | Women's Health

And, just in case we all need a refresher: Lean protein is kind of a big deal when it comes to weight loss. Your body needs protein to maintain, repair, and grow lean, fat-burning muscle and help you stay fuller longer. One 2005 study published in the <i>Journal of Clinical Nutrition</i> even found that …

5 Ways to Make Your Abs Workouts More Effective—and Less Painful

Six-pack, here you come.<p>Raise your hand if this scenario sounds familiar: In the pursuit of better abs, you’ve been diligently doing situps and planks like it’s your job. And, oh baby, you're feeling the burn. But it’s not your core that’s on fire—your neck hurts, your lower back is throbbing, and …

Workouts

12 Outdoor DIY Projects To Start Building Now

Warmer weather is here, so there's no time to waste. Get started on these spring DIY projects and enjoy them all summer long.<p>Spring is the perfect time to prepare your home for the hot summer months and start all of those DIY projects you put off during the winter. Some of our favorite spring …

Capturing Movement As A Fashion Photographer | Devil Is In The Details

Being a model is a tough gig, and I say that in complete earnest. As a vocation, it’s fiercely competitive, and the shelf life of a model isn’t …

This Fitness-Tracking Mirror Is the Sorority Sister from Hell | Women's Health

<b>Sign up for Women's Health's new newsletter, So This Happened, to get the day’s trending stories and health studies.</b><p>The system also offers time-lapse results, so you can track changes over time, or even daily (because you should <i>definitely</i> compare your 7 a.m. bod to your 10 p.m. bod—not).<p>Here's how …

Why drinking water with lemon is good for you

If you're looking for a morning health boost and can't stand the taste of apple cider vinegar, try hot water with lemon.<p>Health experts say the acidity of the lemons improves digestion.<p>Lemons contain potent antioxidants, which can also protect against disease, says Dr. Jonny Bowden, a nutritionist …

Better Alignment in 9 Moves

The fitness industry is flooded with programs that move the body at quick velocities aiming to burn calories and to help people aesthetically look better. While this might seem great at face value, we must not forget about the other important factors such as stretching (check out the foam rolling …

The Starch That Makes You Lean and Healthy

"Dr. Hyman, I took a quick glance at your <i>Eat Fat, Get Thin</i> plan and saw that you recommend potato starch as part of the diet," writes this week's house call. "I thought we were supposed to avoid carbs?"<p>I can understand the confusion surrounding why I would recommend potato starch, considering I've …

How Many Calories Do You Actually Have to Burn to Lose One Pound?

<i>By K. Aleisha Fetters for GQ.</i><p>(Getty Images)<p>Years ago, scientists played around with a pound of squishy, slimy human fat and found that it contained 3,500 calories of energy.<p>But--sorry to break it to you--burning a pound of fat isn't as simple as burning through 3,500 calories.<p>Consider the following …

WATCH: The Tricks You Can Do With These Next-Gen Magnets Look Like Magic

Their north and south poles are on the SAME SIDE.<p>Sometimes all it takes is a little child-like wonder to remind you just how freaking cool magnetic …

Robot CEO: Your next boss could run on code

A report shown at the 2016 World Economic Forum in January says millions of jobs will be lost to robots in the next few years. When thinking about who is most vulnerable, factory workers, drivers, and pilots come to mind. Surely the jobs requiring a human touch, such as artists, entertainers, and …

World Economic Forum

Scientists Have Created a Painless Patch That Can Control Diabetes Without Injections

This is awesome.<p>Scientists have been struggling for decades to free diabetics from regular insulin injections. One of the main goals has been to …

Diabetes

The Only Guide You'll Ever Need to Finally Score Some Abs

<i>(For more great tips on how to start lifting to transform your body, you're going to want to check out Holly Perkins' book,</i> Lift to Get Lean.<i>)</i><p>Include two 35-minute sessions every week, hitting as many of your major muscle groups as you can: legs, back, chest, shoulders, and arms (biceps and …

You Can Blow Soap Bubbles And Instantly Freeze Them Into Ice Orbs

A breath of beauty<p>In the wake of America’s recent snowpocalypse, it seems only fitting to remind you that some truly wondrous things can come out of bad weather. For photographer Chris Ratzlaff, it’s the opportunity to freeze soap bubbles. While it takes some practice, anyone can recreate the …

Culinary Arts