Christina Stewart

16 Added | 4 Magazines | 6 Likes | 2 Following | @ChristiLou1 | Keep up with Christina Stewart on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Christina Stewart”

7 Weight Loss Shortcuts That ACTUALLY Work

Cutting corners meets cutting pounds<p>We would never tell you to take weight-loss supplements or to try something super sketch like the corset diet. In general, making small, sustainable lifestyle changes is the best route to weight loss. But we get that doing something quick-and-easy is more …


We've got 6 ice cold, boozy, slushy cocktails to get you through the #4thofJuly and the long holiday weekend!

Alternative Medicine

Fruit Salad With Lemon-lavender Syrup

Fruit Salad With Lemon-lavender Syrup from Greatist• 5 to 7 pounds ripe stone fruit (I used a mix of nectarines, peaches, plums, apricots, and …


Foodily Blog

5 Variations on Mountain Climbers You Have to Try

<b>Basic Mountain Climber</b><p>Assume a pushup position with your arms completely straight. Your body should form a straight line from your shoulders to your ankles <b>(a)</b>. Lift your right foot off the floor, and slowly raise your knee as close to your chest as you can <b>(b)</b>. Return to the starting position, and …


Arm Exercises To Fight Arm Jiggle | Women's Health

The (15 Minute) Bye-Bye Arm Jiggle Workout<p>Ture Lillegraven<p>Strapless dresses expose your upper back, shoulders, upper chest, and arms. This workout will shape all those places. Do these arm exercises one after another with no rest in between. Repeat the circuit, resting a minute between circuits.


Sex Positions Everyone Should Try in Their Lifetime

36 Sex Positions Everyone Should Try in Their Lifetime<p>…Or next week.<p>Is your sex life screaming for an upgrade? Yeah, we hear you. Getting freaky has a way of getting stale the more time you log with your partner. The good news: It's easy to turn things around by switching up your sex positions (no …


Take the Pilates Hundred Challenge

The name Hundred comes from the number of arm pumps and breaths required as you hold the position with your core muscles engaged. We’ll show you the step-by-step instructions, below, taken from our new book <i>The Women’s Health Big Book of Pilates</i> by our friend and Pilates instructor Brooke Siler. But …


The 9 Best Butt Exercises

9 Butt Exercises for a Super-Toned Tush<p>Yeah, you squat. But aren’t you ready to mix it up a bit?<p>So sick of squats? We hear you. The key to a gravity-defying backside is introducing new exercises that tone every inch of your rear. These 9 moves from the <i>Women’s Health Big Book of Exercises</i> target all …


The 7 Best Exercises For Killer Leg Workouts | Women's Health

7 Exercise Moves for Lean, Sexy Legs<p>Upgrade your leg workouts with these killer exercises for your hamstrings, quads, and calves<p>Tired of the same old squats and lunges in your leg workout? We totally get it. The next time you want to tone your lower half, try these 7 challenging moves from the</i> …


7 DIY Body Scrub Recipes

To maintain beautiful, glowing skin it’s absolutely necessary to exfoliate all those icky dead cells blocking the baby soft layer of skin underneath. …

Skin Care

How to Shave the Bikini Area & Prevent Bumps & Irritation

What, you’re not a fan of the ‘70s full bush? If waxing, trimming or other hair removal techniques don’t always (or ever) cut it for you, and you …

Skin Care

DIY Food Facials for Fresh, Younger-Looking Skin, Make Anti-Aging Treatments Out Of Antioxidant-Packed Fruits & Veggies

The same fresh, natural ingredients you use in your recipes can do wonders for your skin. Whole fruits and vegetables—especially those with …

Erogenous Zones on His Body (and Yours)

Researchers surveyed 793 men and women recruited through colleges in the U.K. and South Africa and asked them to rate each body part on a scale of 1 to 10 in terms of level of arousal (10 being the hottest). Check out the infographic below to find out which spots made it to the top of the male …

Top 10

Bathroom Sex and More: How to Have Hot Sex in Every Room

<b>Living Room</b><br>You've likely christened your couch already, but have you involved a throw pillow? Smushing one under your lower back angles your pelvis up, making for increased clitoral stimulation when he enters you missionary-style, says Morse. Likewise, ottomans don't get as much action as they …

Dining Rooms