Chrissy Lee

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Happy Tuesday all! This time of year is one of my favorites as <b>Weight Watchers</b> rolls out their new and/or updated program materials. It is the …

Five top tips on how to live with SAD

“Don’t forget to fall back...” the timely phrase heard year after year to help us to remember that daylight-saving time ends and our clocks need to …

9 Ways to Harness Your Willpower

<i>“Lose Weight Without Willpower!”</i><i><br>“Willpower Can’t Help You Change! This Can.”</i><i><br>“Quit Smoking! No Willpower Needed!”</i><p>You may have seen ads like this, …

Weight Loss

One day at a time - Pegasus NLP

Just one day at a time<p>At holiday periods, such as Christmas and the New Year, a lot over-eating and over-drinking occurs so you might like to try a …

Free Hypnosis | Hypnotherapy | Life Coaching | Self Help: #159 Get Your Outcomes

Everyone who ever achieved anything, great or small, has always had their goal in mind. So many of us have aspirations about our success – in our …

Hypnotherapy

6 Things You Must Release In Order to Move Forward

One aspect of being a productive, happy person is growth – both personal and professional. We strive to create new opportunities for a few different …