Chrisadr

22 Flips | 1 Magazine | 21 Likes | 2 Following | @Chrisadr | Keep up with Chrisadr on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Chrisadr”

Creating Space: Spatial Awareness Technical Practice (5-8)

This technical practice develops players awareness and ability to create passing lines and angles to pass and receive the ball.

Brain-Centred Learning in Soccer

This article by UEFA Pro Licence Candidate Gérard Jones explores how coaches can structure practices and sessions that are brain-centred to encourage …

Soccer

Introduction To The 3-4-3: Part 1

Welcome to Part 1 (1/5) from the 3-4-3 series. In this season of articles we explore the creation, adoption and evolution of the 3-4-3 formation. …

The Instant Pot Starter Guide for Me and You

This is for everyone who ordered an Instant Pot recently, and also, somewhat selfishly, for myself. It's all the links, references, and resources …

Tactical Play: Playing Through The Thirds (9-12)

The Ultimate Guide to Apple's New Messages App

It has been weeks since Apple’s iOS 10 launched. By now, you’ve likely seen a surprise or two flash through your text messages. It might have been a …

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Sports Coaching

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Developing Soccer-Specific Speed

Soccer players must develop all aspects of speed to be successful on the pitch. Max velocity sprints may be the most obvious form of speed, but …

Soccer Body: The Best Drills for Speed and Agility

Agility is the ability to be quick and graceful. When you are on the pitch you need to be light on your feet and have the ability to make a quick …

Exercise

Our 86 Favorite Weeknight Dinner Ideas

Monday-Thursday you need dinner and you need it fast. We've got all the recipes you'll need.<p>These are our most popular, best-loved, and greatest weeknight dinner recipes of all time—and we're coming up with even more as we speak.

Cooking

33 Gifts The iPhone Addict In Your Life Will Want

<b>#iphonelyfe.</b>

Shopping

One weird trick to beat the password thieves: stop worrying so much

After a gang of Russian hackers reportedly pulled off the biggest password heist in history, there are precautions you should take. Beyond that, chilling out is the best revenge<p>If you still needed convincing that passwords are utterly broken as a system of online security, reports of the largest …

Slow-Cooker Beef Stroganoff Recipe

Read the Whole Story<p>Ingredients1 tablespoon olive oil1 small beef chuck roast, about 2 pounds totalKosher salt and freshly ground black pepper1 medium onion, finely chopped (about 1 cup)3 cloves garlic, minced (about 1 tablespoon)1 (10.5 ounce can) low-sodium beef broth1 tablespoon Worcestershire …

5 Photography Rules Moms Can Ignore - Digital Photography School

en_US<p>article<p>5 Photography Rules Moms Can Ignore - Digital Photography …

16 Sinful Hot Chocolate Recipes You Have to Try

We know it’s hard to put down your pumpkin spiced latte in favor of any other warm winter drink. But that will get a whole lot easier once you read these 16 absolutely sinful hot chocolate recipes. Looks like its time to start stocking up on marshmallows! ;)<p>1. French Vanilla Hot Chocolate: French …

24 Extremely Delicious Slow Cooker Dinners

There's no better feeling than coming home after a long day to a great dinner that you've already made. Way to go, slow cooker. Way to go, self.

Cooking

Star

'Borderlands' Claptrap Now Available as a Talking USB Hub and Car Charger<p>Borderlands 05/11/2018 03:47 pm<p>Borderlands<p>Picnic Aboard the Millennium …

Comics

Honey, Lime & Sriracha Chicken Skewers

These chicken skewers marinated in honey, lime and Sriracha are every bit as good as they look. And, if you've never tried Sriracha -- the Asian hot sauce named after the coastal city of Si Racha in Thailand -- this is the perfect recipe to sample just how delicious it is.<p>Made from sun-ripened …

8 Slow Cooker Recipes for Hot Days

I'm sure your slow cooker isn't the first cooking apparatus you think of when the weather heats up. However, this time-saving tool takes all the hot …

Cooking

Stainless steel countertops – always the best choice in the kitchen

Have you noticed that professional chefs always recommend stainless steel countertops for the kitchen? There’s a very good reason for that. These …