Chris Turvey

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Vegan Potstickers | Pan-fried Dumplings | Gyoza

Instructions<p>Prepare the dough<p>Combine the flour, salt and water to form a dough. Knead for 5 minutes until a smooth, soft dough is formed than springs …

Food & Dining

Vegan Ranch Dressing That's Better Than The Original

I never really liked ranch dressing until I had the homemade version—now I'm in love! This tangy dressing is full of flavor and goes with just about …

Healthy Eating

5-Minute Exercise Routines to Lose Weight

Mini Workouts for Weight Loss<p>How many times have you said that you don't have enough time to work out? If you're like most non-exercisers, you say it …

Fitness

If You're Vegan, These Are Must-Eat Foods to Get Your B Vitamins

I saw a t-shirt once that said, "If you've never been asked 'How do you get enough protein?' then you're not truly a vegan." We love how people are genuinely concerned about our diets, because we also get asked, "How do you get your B vitamins?" While it's true that meat, dairy products, and eggs …

How to Use Real Foods to Fuel Before, During and After Training

<i>Fueling isn’t rocket science. Dial your nutrition before, during, and after exercise with these simple guidelines from</i> Rocket Fuel: Power-Packed Food …

Nutrition

Irish Cream Tiramisu

First time I have made Tiramisu and it went down well with large family gathering on New Year's Day. I used chocolate baileys as a slight twist and …

Chickpeas Help You Lose Weight -- And We've Got 4 Delicious Recipes

For anyone trying to cut down on meat and add more healthy pulse protein to their diet, chickpeas are a terrific answer. They are packed with protein, fiber, anti-oxidants and a host of vitamins and nutrients. What's more, studies have shown that when people added chickpeas to their diets they ate …

Fluffy Vegan Oatmeal Pancakes Recipe (With Aquafaba)

A couple of months back was the first time that I whipped aquafaba, the goopy liquid inside a can of chickpeas, into a light, foamy, vegan meringue, and it blew my mind. I went into a flurry of recipe testing, and you'll be seeing some of the results of that testing in the coming months. In the …

50 vegetarian recipes to make your Meatless Monday so delicious

1 /50: Black bean-quinoa wrap<p>1/50 :Black bean-quinoa wrap<p>Share<p>Tweet<p>Pin<p>This vegetarian delight is stuffed with quinoa, black beans and corn.<p>2 /50: …

This Vegan Burger May Change the Food World as We Know It - One Green Planet

It’s been over a year since Impossible Foods first revealed plans for the Impossible Burger, a plant-based meat patty that cooks, smells, tastes, and …

Green Living

20 Vegetarian Dinners With 5 (or Fewer) Ingredients

How many times have you spotted a mouthwatering meatless recipe only to flee in panic after one glance at the seemingly endless ingredient …

Healthy Eating

Take Us to Fungi Town: Why Health Fiends Are All Over Medicinal Mushrooms

Can you drink your way to better health? The superfood-loving crowd is betting on the next big thing: "miracle mushroom" powders, elixirs, and lattes.<p>When the Chinese women's track and field team broke an unprecedented four world records at the 1993 World Championships—something no one even …

Alternative Medicine

10 Decadent Dessert Recipes for Peanut Butter Lovers - One Green Planet

For over 120 years, people have had a love affair with peanut butter and on March 1st, we get to celebrate that love because it is National Peanut …

A shepherd’s pie has to have lamb? Baaaa, humbug: Recipe for vegetarian lentil shepherd’s pie

My favourite thing about making a vegetarian shepherd’s pie has been thinking about that name. Purists know that a traditional shepherd’s pie needs …

mashed potatoes

Easy And Delicious Vegan And Vegetarian Crock Pot Recipes

EASY AND DELICIOUS VEGAN AND VEGETARIAN CROCK POT RECIPES If you are into meatless eating, and you happen to have a crockpot or a slow cooker handy, …

Cooking

1 Trip To Trader Joe's + $20 = 5 Easy Vegan Dinners

You CAN have it all (vegan)!<p>Whether you are already full-on vegan or you want to try out vegan cooking, this Trader Joe's recipe series is for you. These vegan dinners are fast, simple, and cheap, and we have a PLAN for the shopping and cooking that will make it EASY.<p>With $20 and one trip to Trader …

Healthy Eating

Eating Right Can Save the World

Eating Right Can Save The World<p>by: Tim Zimmerman for Outside Magazine<p>The endless cascade of nutritional information--about localism, vegetarianism, veganism, organic food, the environmental impact of eating meat, poultry, or fish, and more--makes the simple goal of a healthy, sustainable diet seem …

19 Hearty Vegetarian Soups and Stews

Few things are as gratifying on a cold day as a warm bowl of soup, and this is one arena in which vegetarian dishes can really stand out. Remember all those root vegetables, brassicas, grains, and beans we showcased in our collection of winter salad recipes? Many of them are perfectly appropriate …

Cooking

8 Morning Habits To Enhance Your Productivity

Here are some of my favorite ways to have a productive day by starting your day with the right habits. Try to adjust your morning habits to set …

Top 10 High Protein Breakfast Foods | The Zone

Breakfast is often described as the most important meal of the day- for us gym goers we may consider the most important meal of the day to be pre and …

The Workout For Every Muscle in Your Body

You’ve done singles, splits, circuits, intervals, and everything else under the sun to hammer the hell out of the body fat that lives on your body. …

20 Sources of Protein for Vegans

At some point or another, every vegan will be asked what he or she does for protein. It’s a fact of life, as inevitable as daylight savings or taxes. …

The Guy’s Guide to Going Vegetarian

Cut out meat without going crazy, ruining your social life, or losing your hard-earned muscle.

Vegetarian

The dangers of our protein diet obsession

We’re hooked on chicken, Greek yogourt, hummus. But is our addiction to protein actually making us sick?<p>Garth Davis, a weight-loss surgeon who runs a …

Nutrition

10 Vegetarian Meatball Recipes That Prove You Don't Need Meat

YUM.<p>The problem with meatballs is that their very name implies that meat is required to make them. While they might be good made in this traditional way, meat is absolutely not necessary -- especially when you've got mushrooms, lentils and cheese to take its place.<p>We put together 10 vegetarian …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Life Advice<p>The professor behind Yale's "Psychology and the Good Life" course talks about why we're so bad at figuring out what we actually want.<p>By …

Vegan Pasta Recipes That Prove You Don't Need The Cheese

Creamy and delicious.<p>Most people think of pasta and their mind conjures up images of buttery noodles settled under a blanket of melted cheese. It's creamy and tasty, sure, but not very vegan friendly. There are many more ways to make pasta delicious, without the need for dairy or eggs.<p>Preparing …

Vegan

4 Rituals That Will Make You Happy, According to Neuroscience

You get all kinds of happiness advice on the Internet from people who don’t know what they’re talking about. Don’t trust them.<p>Actually, don’t trust …

The Diet That Healed My Kids' Eczema (And Made My Whole Family Healthier)

My daughter, Maya, first started showing signs of eczema as a baby. At the time, the doctors told me that the condition — inflammation of the skin …

Nutrition