Chris Pye

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Cardio vs. weights: Which is better for weight loss?

For decades, conventional wisdom (and Jane Fonda) said cardio was the best exercise for weight loss.<p>Then strength training muscled its way into the spotlight as the must-do move for revving your metabolism and losing weight in your sleep, prompting many exercise enthusiasts to join #TeamNoCardio.<p>So …

Weight Loss

Every Game Release Date in 2017

This year is packed with some of the biggest new games to play, including heavy hitters like Resident Evil 7: Biohazard, Mass Effect: Andromeda, Tom Clancy's Ghost Recon: Wildlands, Persona 5, and much more. To help you keep track of everything coming out, we've compiled the release dates of all …

PS Vita

Best apps for cord cutters

What are the best app alternatives to cable?Though it'll likely take years for cable to die completely, more and more folks are cutting the cord and …

Smart TV

Lose Belly Fat Fast - This 15 Minute Workout Will Help You Lose Belly Fat In 1 Week

You are going to complete a set of exercises aimed at burning off calories that will help you lose belly fat fast, exercises you can perform at home …

5 Minute Workout Routines

How many times have you said that you don't have enough time to work out? If you're like most non-exercisers, you say it all the time. But if you're …

12 Vital Life Lessons I Wish They Taught Me In School

Being a millennial, I have very few regrets as I was fortunate to grow up in an education system that was entrenched in technology. My one …

Can Chia Seeds Help You Lose Weight?

The last time chia was this trendy, it was because you could use it to grow a pet... Nowadays, the plant is popular for its nutritious seeds. But …

Weight Loss