Chris Petersen Jr

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11 Essential Rules to Dressing Like an Adult

How to dress like a confident, in-the-know guy<p>Your driver’s license gives away your age. Don’t let your clothes do the same. Now is the time to start showing off the older, wiser, sophisticated man you are—starting with these essentials.<p><b>1. Find a suit that fits.</b> <br>A little boy wearing a suit for the …

The 14 Top Stories of 2014

From men with micropenises to bacon burgers, here’s what you kept on clicking this year<p>If you’ll allow us to brag for a minute, we kind of had a big year here at <i>Men’s Health</i>—maybe our biggest yet. We put a reader, Noah Galloway, on the cover of our magazine for the first time ever; launched a web …

The Best Health and Fitness Research of 2014

Research

Should I Use Wax, Pomade, or Gel?

Find the right product for your hair style and type<p>Nevermind anyone who says gel is for the Jersey Shore or wax is only good on surfboards.<p>Choosing the right hair product depends on the look you're trying to achieve, whether it's shiny or matte—flexible or firm hold.<p><b>Related:</b> The <i>Men’s Health</i> Better …

How Your Tongue Can Make Your Abs Stronger

What happens in your mouth can affect your strength and balance<p>Tricks with your tongue are useful even if you aren’t an opera singer or an employee at the Bunny Ranch. In fact, and it might sound weird, but what you do with your tongue when you work out can have a big impact on your lifts. It can …

Pallet Ideas: Recycled / Upcycled Pallets Furniture Projects.

Okay, all the wood pallet crafters please wake up. We have got here a very wide spread recycling plan where we are talking about …<p>I just can’t …

Furniture

Pallets Hallway Tree DIY

Creating a <b>Pallets Hallway Tree</b> by yourself is a great fun to decor your living room, with old used <b>pallets</b> you can create a nice looking <b>Pallets</b> …

Living Rooms

5 Proven Ways to Feel Happier

Boost your good vibes with these smart strategies<p>And now, the secret to happiness. Are you listening?<p>A Swiss study recently published in <i>Frontiers in Psychology</i> reveals that people with high levels of hope are more likely to score high in life satisfaction. Other traits, including zest, love, and …

Get Your Winter Coat Now Before Everyone Else Buys the One You Want

Avoid sell-out distress and invest in the future.<p>Yes, it's summer. No, we don't think you should be wearing a heavy coat or jacket right now. But soon enough, you'll need one. And whether you're in the market for a storm-ready parka or a topcoat you can wear to the office when the sun's shining, …

Winter Fashion

The 30 best leg exercises of all time

A strong lower body is crucial to performance—whether you're looking to improve your sports performance, gym work, or just daily fuctional fitness. …

10 Perfect Gifts She Never Even Had to Ask For

It's never too soon to start planning, and listening<p>Do you hear that? No, not the incessant refrains of “O Holy Night” and “Baby, It’s Cold Outside” that are already being piped into every shopping mall, coffee shop and health club. I’m referring to the subtle clues your wife or girlfriend are …

5 Tests That Will Measure Your Strength

See how you match up to these standards<p>If you’ve ever spent any time on Internet fitness forums, it’s pretty easy to feel like every guy in the world is stronger than you are. You’ll read about how “any bro who lifts” should be able to bench press more than 300 pounds and deadlift at least 500.<p>But …

Hands-On Advice for Taking Care of Your Hands

Whip your mitts into shape in less than 5 minutes<p>Ladies should welcome your touch, not recoil from it. But if you have long nails, frayed cuticles, or gnarly hang nails, that’s exactly what could happen. “A guy’s hands don’t have to be perfectly smooth, but they should be clean and well kept,” says …

This Row Will Build You an Epic Upper Back

It also hits your deep abs, sculpting your core<p>Every other workout or so, do you find yourself sitting at the chest fly, supported row, or preacher curl machine, banging out reps, feeling “the pump,” and loving every second of it?<p>We get it.<p>Generally, we recommend that you ditch fixed-movement …

The More Productive Thing You Should Do Instead of Checking Your Phone

Try this technique from time-management pros<p>Walking to your car, waiting for the subway, or just trying to kill a couple seconds? You probably want to pull out your phone—but you’re better off ignoring the urge, says Julie Morgenstern, organization expert and author of <i>Time Management from the</i> …

Watch the car freaks come out at night in Tokyo

GoPro goes to Japan, comes back with JDM car culture in glorious 4K.<p>There are way more neon Lamborghinis strobing away with their scissor doors open in this video than there are RAUH-Welt Begriff Porsche 911s, but it's still gorgeous to watch it all unfold in 4K.<p>We wish the video spent more time …

Could This Be the World’s Greatest Underwear?

These boxer briefs are simply awesome<p>Up until a month ago, I had never put much thought into underwear—except that, as a rule, it shouldn’t be white and is ideally purchased in packs of two for $20 (or less).<p>But while multi-packs are the only approach that many guys know—and have always worked fine …

The Fool-Proof Way to Wear Pocket Squares

Your suit has never looked better<p>Worried you can’t pull off a pocket square? Step aside Don Draper. With just two quick steps, you can modernize this classic accessory.<p><i>Follow us @MensHealthStyle for more style and grooming tips.</i>

8 Things You Should Actually Be Afraid Of

Forget freaking out over football—there are more important things to worry about<p>You worry your favorite team will crap the bed on Sunday, or that you’ll never meet your dream girl. But if you think about it, those are pretty silly things to stress about: Only one team ends up on top every year, and …

5 Ways to Sleep Better Every Night

Why trying to fall asleep doesn't work—and what does!<p>You train hard and eat well. Don't wreck all your game prep with sloppy sleep habits. "Elite athletes now understand that ignoring their sleep can be as detrimental to their performance as taking to the field drunk," says W. Christopher Winter, …

Fast and Furious 7 officially named Furious 7, trailer drops Nov 1

Pivotal moment for the franchise.<p>When Paul Walker died a year ago in a car accident, many wondered whether the <i>Fast and Furious</i> movie franchise he launched with Vin Diesel could survive his loss. The answer appears to be a resounding yes. Hollywood magic and some stand-in help from Walker's younger …

The Simple Change to Build More Strength

Lift more weight with this simple tip from a Men's Health fitness advisor<p>Sometimes the smallest tweak to your lifting form can help you reap the biggest strength gains.<p>Take your grip during a deadlift, for instance. "Instead of using a standard overhand grip, placing your thumbs <i>under</i> your pointer …

The Power of Three-Piece Suits

8<p>Gallery<p>8 Images<p>A man in a three-piece suit is a man who knows what he's doing. You may wear your go-to work suit to a negotiation, but you'll want …

Clothing

9 reasons why you should practice yoga

The 50 Smoothest Pick-Up Lines in Movie History

Because "I lost my phone number. Can I have yours?" isn't nearly good enough.<p>Here's an extreme understatement for you: It is difficult to approach someone in a bar, on the street, or in a crowded venue and try to charm them with the perfect come-on. Which is precisely why we have the scripted …

How are Blazers, Sport Coats, and Suit Jackets Different?

Learn the subtle details that distinguish them<p>The best-dressed men are confident because their know their outfits works together. Blazers, sport coats, and suit jackets might look interchangeable, but they’re not. Wearing a formal suit jacket with a pair of jeans is a gaffe your buddies might not …

Three Sure-Fire Ways to Screw Up a Relationship

Nick Savoy

How to Wear a Tie Bar

Terron Moore

The 5-Minute Speed and Strength Challenge

Test your brawn, push your conditioning, and boost your athleticism with this 3-move drill<p>You don't need to be one of the biggest guys on the court or the field to play huge. If you want to be an unstoppable athlete, you need to concentrate on increasing your speed and building total-body strength. …