Chris Perez

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Taste Beyond The Tongue

10 Easy Dinner Recipes That Will Become Family Favorites

A recipe that the <i>entire</i> family loves is priceless — mainly because you won’t hear “I’m hungry” five minutes after clearing the table. From Grilled Chicken Fajitas to Turkey Burgers, these easy recipes will become some of you’re most requested. The best part? They’ve all been tested, perfected and …


10 Awesome Bloggers Share Their Favorite Budget Recipes

We're all probably trying to save a little money and watch our spending. And while cooking meals at home instead of eating out at restaurants can …


Pre and Post-Gym meals: What to eat before and after a work out, according to seven personal trainers

When it comes to exercise and diet, we are bombarded with conflicting information and it is difficult to know just exactly how we should be …

21 Lunch and Dinner Salads That Are Seriously Filling

Good salads are much more than iceberg lettuce, chopped veggies, and a sprinkle of a basic vinaigrette. Salads are a great way to pack in plenty of …

Healthy Eating

Build a Better Meal Plan with 20 Quick and Tasty Dinners

No matter your schedule, having a quick go-to dinner as a part of your meal plan is one of our favorite strategies to beat the weeknight dinner …